Swimmer profile

Zachary Rowe

Male13-14Plantation Swim TeamFGC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.83

B34.29
BB+1.04
A+3.44
AA+4.64
AAA+5.94
AAAA+7.14

100 Free LCM

PB1:09.83

B1:15.09
BB+0.04
A+5.44
AA+8.14
AAA+10.84
AAAA+13.44

200 Free LCM

PB2:29.38

B2:43.99
BB2:32.29
A+8.79
AA+14.69
AAA+20.49
AAAA+26.39

400 Free LCM

PB5:11.25

B5:48.39
BB5:23.49
A+12.56
AA+25.06
AAA+37.46
AAAA+49.96

800 Free LCM

PB10:58.72

B12:00.59
BB11:09.19
A+41.03
AA+1:06.73
AAA+1:32.53
AAAA+1:58.23

1500 Free LCM

PB20:09.91

B23:04.59
BB21:25.69
A+23.12
AA+1:12.52
AAA+2:02.02
AAAA+2:51.42

50 Back LCM

PB41.31

B+1.82
BB+4.62
A+7.42
AA+8.82
AAA+10.22
AAAA+11.62

100 Back LCM

PB1:31.85

B+8.16
BB+14.16
A+20.16
AA+23.16
AAA+26.06
AAAA+29.06

50 Breast LCM

PB38.49

B43.99
BB40.89
A+0.80
AA+2.30
AAA+3.90
AAAA+5.50

100 Breast LCM

PB1:30.92

B1:33.79
BB+3.83
A+10.53
AA+13.93
AAA+17.23
AAAA+20.63

200 Breast LCM

PB3:11.40

B3:22.79
BB+3.11
A+17.61
AA+24.81
AAA+32.01
AAAA+39.31

50 Fly LCM

PB38.94

B+1.65
BB+4.35
A+7.05
AA+8.35
AAA+9.65
AAAA+10.95

200 IM LCM

PB3:18.42

B+15.53
BB+28.63
A+41.73
AA+48.23
AAA+54.73
AAAA+1:01.23

Want the full public reference (every standard, every age, every course)?

View public time standards →