Swimmer profile

Zack Steenrod

Male15-16Southeastern AquaticsWI · CENTRAL

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	21:26.59	−144.69
BB✓	19:54.69	−52.79
A	18:22.79	+39.11
AA	17:36.89	+85.01
AAA	16:50.89	+131.01
AAAA	16:04.99	+176.91

PBA

19:01.90

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 22, 2026

LSC

of 38

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−16.06
BB✓	2:35.19	−4.16
A	2:23.19	+7.84
AA	2:17.29	+13.74
AAA	2:11.29	+19.74
AAAA	2:05.29	+25.74

PBBB

2:31.03

2026 WI SSTY YMCA State Swimming Championship

Mar 21, 2026

LSC

of 95

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−32.11
BB✓	4:59.19	−9.11
A	4:36.19	+13.89
AA	4:24.69	+25.39
AAA	4:13.19	+36.89
AAAA	4:01.59	+48.49

PBBB

4:50.08

2026 WI SSTY YMCA State Swimming Championship

Mar 21, 2026

LSC

of 75

Event

50 Free SCY

Standard	Cut	Gap
B✓	28.29	−2.13
BB✓	26.29	−0.13
A	24.19	+1.97
AA	23.19	+2.97
AAA	22.19	+3.97
AAAA	21.19	+4.97

PBBB

26.16

2025 WI WEST ARENA MID-SEASON SHOWDOWN

Nov 22, 2025

LSC

103

of 196

100 Free SCY

Standard	Cut	Gap
B✓	1:01.99	−5.52
BB✓	57.59	−1.12
A	53.19	+3.28
AA	50.99	+5.48
AAA	48.79	+7.68
AAAA	46.49	+9.98

PBBB

56.47

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 22, 2026

LSC

of 199

200 Free SCY

Standard	Cut	Gap
B✓	2:15.99	−14.57
BB✓	2:06.29	−4.87
A	1:56.59	+4.83
AA	1:51.79	+9.63
AAA	1:46.89	+14.53
AAAA	1:41.99	+19.43

PBA

2:01.42

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 21, 2026

LSC

of 172

500 Free SCY

Standard	Cut	Gap
B✓	6:08.39	−37.00
BB✓	5:42.09	−10.70
A	5:15.79	+15.60
AA	5:02.69	+28.70
AAA	4:49.49	+41.90
AAAA	4:36.29	+55.10

PBBB

5:31.39

2026 IN CGAC Chasestrong Prelim/Final

Jan 23, 2026

LSC

of 124

1000 Free SCY

Standard	Cut	Gap
B✓	12:51.79	−80.27
BB✓	11:56.69	−25.17
A	11:01.59	+29.93
AA	10:33.99	+57.53
AAA	10:06.39	+85.13
AAAA	9:38.89	+112.63

PBBB

11:31.52

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 20, 2026

LSC

of 63

1650 Free SCY

Standard	Cut	Gap
B✓	21:26.59	−144.69
BB✓	19:54.69	−52.79
A	18:22.79	+39.11
AA	17:36.89	+85.01
AAA	16:50.89	+131.01
AAAA	16:04.99	+176.91

PBA

19:01.90

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 22, 2026

LSC

of 38

50 Back SCY

Standard	Cut	Gap
B✓	31.79	−0.54
BB	29.49	+1.76
A	27.19	+4.06
AA	26.09	+5.16
AAA	24.99	+6.26
AAAA	23.79	+7.46

PBBB

31.25

2026 WI SEA 20th ANNUAL PENGUIN CHALLENGE

Jan 11, 2026

LSC

of 140

100 Back SCY

Standard	Cut	Gap
B✓	1:07.49	−3.26
BB	1:02.69	+1.54
A	57.89	+6.34
AA	55.49	+8.74
AAA	53.09	+11.14
AAAA	50.69	+13.54

PBBB

1:04.23

2026 WI SWAT SHORT COURSE REGIONAL 5

Feb 21, 2026

LSC

of 177

200 Back SCY

Standard	Cut	Gap
B✓	2:27.59	−10.11
BB	2:17.09	+0.39
A	2:06.59	+10.89
AA	2:01.29	+16.19
AAA	1:55.99	+21.49
AAAA	1:50.69	+26.79

PBBB

2:17.48

2026 WI SEA 20th ANNUAL PENGUIN CHALLENGE

Jan 11, 2026

LSC

of 105

50 Breast SCY

Standard	Cut	Gap
B✓	36.69	−4.17
BB✓	34.09	−1.57
A	31.39	+1.13
AA	30.09	+2.43
AAA	28.79	+3.73
AAAA	27.49	+5.03

PBA

32.52

2026 WI SEA 20th ANNUAL PENGUIN CHALLENGE

Jan 10, 2026

LSC

of 110

100 Breast SCY

Standard	Cut	Gap
B✓	1:16.89	−8.39
BB✓	1:11.39	−2.89
A	1:05.89	+2.61
AA	1:03.19	+5.31
AAA	1:00.39	+8.11
AAAA	57.69	+10.81

PBA

1:08.50

2026 WI SSTY YMCA State Swimming Championship

Mar 22, 2026

LSC

of 160

200 Breast SCY

Standard	Cut	Gap
B✓	2:47.09	−16.06
BB✓	2:35.19	−4.16
A	2:23.19	+7.84
AA	2:17.29	+13.74
AAA	2:11.29	+19.74
AAAA	2:05.29	+25.74

PBBB

2:31.03

2026 WI SSTY YMCA State Swimming Championship

Mar 21, 2026

LSC

of 95

50 Fly SCY

Standard	Cut	Gap
B✓	31.59	−1.56
BB	29.29	+0.74
A	27.09	+2.94
AA	25.89	+4.14
AAA	24.79	+5.24
AAAA	23.69	+6.34

PBBB

30.03

2026 WI SEA 20th ANNUAL PENGUIN CHALLENGE

Jan 10, 2026

LSC

of 137

100 Fly SCY

1:11.02

2025 WI SEA 16th ANNUAL PENTATHLON

Nov 2, 2025

LSC

of 149

200 Fly SCY

2:37.05

2025 WI GYD NOVEMBER CONFERENCE MEET

Nov 14, 2025

LSC

of 59

200 IM SCY

Standard	Cut	Gap
B✓	2:30.89	−13.79
BB✓	2:20.19	−3.09
A	2:09.39	+7.71
AA	2:03.99	+13.11
AAA	1:58.59	+18.51
AAAA	1:53.19	+23.91

PBBB

2:17.10

2026 WI WEST 11-14 STATE CHAMPIONSHIP MEET

Mar 8, 2026

LSC

of 163

400 IM SCY

Standard	Cut	Gap
B✓	5:22.19	−32.11
BB✓	4:59.19	−9.11
A	4:36.19	+13.89
AA	4:24.69	+25.39
AAA	4:13.19	+36.89
AAAA	4:01.59	+48.49

PBBB

4:50.08

2026 WI SSTY YMCA State Swimming Championship

Mar 21, 2026

LSC

of 75