Swimmer profile

Zack Sokol

Male17-18Regional YMCA of Western Connecticut MakosCT · EASTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 17-18·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB22.77

B27.59
BB25.59
A23.59
AA+0.18
AAA+1.08
AAAA+2.08

100 Free SCY

PB49.02

B1:00.29
BB55.99
A51.69
AA49.59
AAA+1.63
AAAA+3.73

200 Free SCY

PB1:46.08

B2:13.59
BB2:03.99
A1:54.49
AA1:49.69
AAA+1.09
AAAA+5.89

500 Free SCY

PB5:02.68

B6:03.19
BB5:37.29
A5:11.39
AA+4.29
AAA+17.29
AAAA+30.29

50 Back SCY

PB34.20

B+3.41
BB+5.61
A+7.81
AA+8.91
AAA+10.01
AAAA+11.11

100 Back SCY

PB1:04.29

B1:05.19
BB+3.70
A+8.40
AA+10.70
AAA+13.00
AAAA+15.40

200 Back SCY

PB2:10.16

B2:23.89
BB2:13.59
A+6.87
AA+11.97
AAA+17.07
AAAA+22.27

50 Breast SCY

PB47.34

B+11.95
BB+14.45
A+16.95
AA+18.25
AAA+19.45
AAAA+20.75

100 Breast SCY

PB1:20.98

B+6.29
BB+11.59
A+16.99
AA+19.59
AAA+22.29
AAAA+24.99

50 Fly SCY

PB33.09

B+2.50
BB+4.70
A+6.90
AA+8.00
AAA+9.10
AAAA+10.10

200 IM SCY

PB2:04.85

B2:27.39
BB2:16.89
A2:06.39
AA+3.76
AAA+8.96
AAAA+14.26

Want the full public reference (every standard, every age, every course)?

View public time standards →