Swimmer profile

Connor Hong

Male17-18Scarlet AquaticsNJ · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

🏅 Major Cuts Achieved

10 events · top tier Sectionals

200 Free LCM

2:01.49PB

2024 NJ SCAR April Long Course Invitational

Apr 21, 2024

Cut: 2:03.09−1.60s margin

400 Free LCM

4:18.83PB

2025 NJ 2025 LC Gold Championships

Jul 25, 2025

Cut: 4:21.09−2.26s margin

800 Free LCM

9:01.15PB

2023 NJ LC GOLD Championships

Jul 30, 2023

Cut: 9:04.69−3.54s margin

50 Breast LCM

32.58PB

2026 IN CZ East Spring Speedo Sectional

Mar 29, 2026

Cut: 32.89−0.31s margin

100 Breast LCM

1:09.27PB

2023 NJ LC GOLD Championships

Jul 28, 2023

Cut: 1:11.29−2.02s margin

200 Breast LCM

2:29.62PB

2023 CA CA-NV Summer Sectionals

Jul 13, 2023

Cut: 2:35.79−6.17s margin

100 Fly LCM

59.97PB

2026 NJ Scarlet Memorial Day

May 24, 2026

Cut: 1:00.89−0.92s margin

200 Fly LCM

2:11.39PB

2026 IL Central Zone North Summer Championships

Jul 9, 2026

Cut: 2:15.89−4.50s margin

200 IM LCM

2:15.40PB

2023 NC SwimMAC LC/SC Invitational

Nov 12, 2023

Cut: 2:18.39−2.99s margin

400 IM LCM

4:45.10PB

2023 CA CA-NV Summer Sectionals

Jul 14, 2023

Cut: 4:55.09−9.99s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	31.89	−5.61
BB✓	29.59	−3.31
A✓	27.39	−1.11
AA	26.19	+0.09
AAA	25.09	+1.19
AAAA	23.99	+2.29

PBA

26.28

2026 NJ TYR LC Winter Invitational

Jan 17, 2026

🎓 Class of 2027#45of 144 · NJ#1,586 USA*

LSC

of 140

100 Free LCM

Standard	Cut	Gap
B✓	1:09.89	−13.75
BB✓	1:04.89	−8.75
A✓	59.89	−3.75
AA✓	57.39	−1.25
AAA	54.89	+1.25
AAAA	52.39	+3.75

PBAAA

56.14

2024 NJ SCAR April Long Course Invitational

Apr 20, 2024

🎓 Class of 2027#24of 142 · NJ#952 USA*

LSC

of 208

200 Free LCM

Standard	Cut	Gap
B✓	2:32.89	−31.40
BB✓	2:21.99	−20.50
A✓	2:11.09	−9.60
AA✓	2:05.59	−4.10
AAA	2:00.09	+1.40
AAAA	1:54.69	+6.80

PBSectionalsAAA

2:01.49

2024 NJ SCAR April Long Course Invitational

Apr 21, 2024

🎓 Class of 2027#20of 135 · NJ#586 USA*

LSC

of 182

400 Free LCM

Standard	Cut	Gap
B✓	5:26.49	−67.66
BB✓	5:03.09	−44.26
A✓	4:39.79	−20.96
AA✓	4:28.19	−9.36
AAA	4:16.49	+2.34
AAAA	4:04.89	+13.94

PBSectionalsAAA

4:18.83

2025 NJ 2025 LC Gold Championships

Jul 25, 2025

🎓 Class of 2027#12of 105 · NJ#396 USA*

LSC

of 117

800 Free LCM

Standard	Cut	Gap
B✓	11:17.89	−136.74
BB✓	10:29.49	−88.34
A✓	9:41.09	−39.94
AA✓	9:16.89	−15.74
AAA	8:52.69	+8.46
AAAA	8:28.49	+32.66

PBSectionalsAAA

9:01.15

2023 NJ LC GOLD Championships

Jul 30, 2023

🎓 Class of 2027#14of 52 · NJ#311 USA*

LSC

of 39

1500 Free LCM

Standard	Cut	Gap
B✓	21:45.79	−246.57
BB✓	20:12.49	−153.27
A✓	18:39.29	−60.07
AA✓	17:52.59	−13.37
AAA	17:05.99	+33.23
AAAA	16:19.39	+79.83

PBAA

17:39.22

2024 NJ SCAR April Long Course Invitational

Apr 21, 2024

🎓 Class of 2027#19of 31 · NJ#383 USA*

LSC

of 33

50 Back LCM

Standard	Cut	Gap
B	36.79	+3.89
BB	34.19	+6.49
A	31.59	+9.09
AA	30.29	+10.39
AAA	28.99	+11.69
AAAA	27.59	+13.09

PBAA

40.68

2019 NJ LC Junior Olympics

Jul 27, 2019

🎓 Class of 2027#104of 125 · NJ#3,217 USA*

LSC

of 137

100 Back LCM

Standard	Cut	Gap
B✓	1:17.49	−11.88
BB✓	1:11.99	−6.38
A✓	1:06.49	−0.88
AA	1:03.69	+1.92
AAA	1:00.89	+4.72
AAAA	58.19	+7.42

PBA

1:05.61

2024 NJ SCAR April Long Course Invitational

Apr 20, 2024

🎓 Class of 2027#28of 137 · NJ#999 USA*

LSC

of 165

200 Back LCM

Standard	Cut	Gap
B✓	2:49.19	−26.56
BB✓	2:37.09	−14.46
A✓	2:24.99	−2.36
AA	2:18.99	+3.64
AAA	2:12.89	+9.74
AAAA	2:06.89	+15.74

PBAAA

2:22.63

2023 NJ SCAR April Long Course Invitational

Apr 23, 2023

🎓 Class of 2027#25of 99 · NJ#769 USA*

LSC

of 118

50 Breast LCM

Standard	Cut	Gap
B✓	40.29	−7.71
BB✓	37.49	−4.91
A✓	34.59	−2.01
AA✓	33.09	−0.51
AAA	31.69	+0.89
AAAA	30.29	+2.29

PBSectionalsAA

32.58

2026 IN CZ East Spring Speedo Sectional

Mar 29, 2026

🎓 Class of 2027#14of 116 · NJ#572 USA*

LSC

of 71

100 Breast LCM

Standard	Cut	Gap
B✓	1:26.69	−17.42
BB✓	1:20.59	−11.32
A✓	1:14.39	−5.12
AA✓	1:11.29	−2.02
AAA	1:08.19	+1.08
AAAA	1:05.09	+4.18

PBSectionalsAAAA

1:09.27

2023 NJ LC GOLD Championships

Jul 28, 2023

🎓 Class of 2027#9of 132 · NJ#340 USA*

LSC

of 165

200 Breast LCM

Standard	Cut	Gap
B✓	3:09.19	−39.57
BB✓	2:55.69	−26.07
A✓	2:42.19	−12.57
AA✓	2:35.39	−5.77
AAA	2:28.59	+1.03
AAAA	2:21.89	+7.73

PBSectionalsAAAA

2:29.62

2023 CA CA-NV Summer Sectionals

Jul 13, 2023

🎓 Class of 2027#7of 87 · NJ#199 USA*

LSC

of 102

50 Fly LCM

Standard	Cut	Gap
B✓	34.59	−3.61
BB✓	32.09	−1.11
A	29.69	+1.29
AA	28.39	+2.59
AAA	27.19	+3.79
AAAA	25.99	+4.99

PBAAA

30.98

2021 FL ISCA Summer Elite Showcase

Aug 7, 2021

🎓 Class of 2027#64of 121 · NJ#2,421 USA*

LSC

of 46

100 Fly LCM

Standard	Cut	Gap
B✓	1:14.59	−14.62
BB✓	1:09.29	−9.32
A✓	1:03.99	−4.02
AA✓	1:01.29	−1.32
AAA	58.69	+1.28
AAAA	55.99	+3.98

PBSectionalsAA

59.97

2026 NJ Scarlet Memorial Day

May 24, 2026

🎓 Class of 2027#11of 128 · NJ#556 USA*

LSC

of 105

200 Fly LCM

Standard	Cut	Gap
B✓	2:46.99	−35.60
BB✓	2:35.09	−23.70
A✓	2:23.19	−11.80
AA✓	2:17.19	−5.80
AAA	2:11.29	+0.10
AAAA	2:05.29	+6.10

PBSectionalsAA

2:11.39

2026 IL Central Zone North Summer Championships

Jul 9, 2026

🎓 Class of 2027#5of 58 · NJ#183 USA*

LSC

of 29

200 IM LCM

Standard	Cut	Gap
B✓	2:51.89	−36.49
BB✓	2:39.59	−24.19
A✓	2:27.39	−11.99
AA✓	2:21.19	−5.79
AAA	2:15.09	+0.31
AAAA	2:08.99	+6.41

PBSectionalsAAA

2:15.40

2023 NC SwimMAC LC/SC Invitational

Nov 12, 2023

🎓 Class of 2027#13of 129 · NJ#383 USA*

LSC

of 163

400 IM LCM

Standard	Cut	Gap
B✓	6:07.59	−82.49
BB✓	5:41.29	−56.19
A✓	5:15.09	−29.99
AA✓	5:01.89	−16.79
AAA✓	4:48.79	−3.69
AAAA	4:35.69	+9.41

PBSectionalsAAAA

4:45.10

2023 CA CA-NV Summer Sectionals

Jul 14, 2023

🎓 Class of 2027#9of 81 · NJ#192 USA*

LSC

of 77