Swimmer profile
Josh Howat
MaleOpen / SeniorNation's Capital Swim ClubPV · EASTERNCollege athlete · University of VirginiaD1
SeasonUSA Swimming season runs Sept – Aug
Event
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free LCM
24.67
23.61
▲ 1.06
22.76
▲ 0.85
22.82
▼ 0.06
22.82
± 0.00
22.72
▲ 0.10
100 Free LCM
55.51
53.17
▲ 2.34
50.50
▲ 2.67
50.44
▲ 0.06
50.76
▼ 0.32
—
200 Free LCM
2:00.94
1:56.86
▲ 4.08
1:56.24
▲ 0.62
1:55.07
▲ 1.17
1:56.89
▼ 1.82
—
400 Free LCM
4:21.46
4:15.91
▲ 5.55
4:15.51
▲ 0.40
4:09.72
▲ 5.79
4:13.92
▼ 4.20
—
50 Back LCM
—
—
—
—
28.07
—
100 Back LCM
1:08.09
—
1:01.23
▲ 6.86
1:02.70
▼ 1.47
—
—
200 Back LCM
—
—
2:12.62
—
—
—
100 Breast LCM
1:20.42
—
—
1:11.34
▲ 9.08
1:14.13
▼ 2.79
—
50 Fly LCM
—
—
—
—
25.62
24.31
▲ 1.31
100 Fly LCM
1:07.34
1:06.85
▲ 0.49
—
1:01.78
▲ 5.07
—
—
200 IM LCM
—
—
2:23.39
—
2:19.74
▲ 3.65
—
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.