50 Free SCY
PBSectionalsAAA
21.41
2020 NC TAC TITANS Challenge
Aug 14, 2020
Swimmer profile
Lance Norris
MaleOpen / SeniorWolfpack EliteNC · SOUTHERNCollege athlete · Virginia TechD1
AAAA standard — elite national performance!
17 all-time personal bests this season!
Top 1 in NC — 1000 Free SCY
Standards achieved
AAAA×5AAA×7A×2
All-time PBs
17events
Best NC rank
#11000 Free SCY
Events ranked
17SCY
Age group
Open / Senior
🏅 Major Cuts Achieved
15 events · top tier Nationals
500 Free SCY
Full standards ladder
- Sectionals4:47.79−33.57s
- Futures4:25.59−11.37s
- Nationals4:17.19−2.97s
4:14.22PB
Cut: 4:17.19−2.97s margin
1000 Free SCY
Full standards ladder
- Sectionals9:59.49−72.89s
- Futures9:13.19−26.59s
- Nationals8:58.39−11.79s
8:46.60PB
Cut: 8:58.39−11.79s margin
1650 Free SCY
Full standards ladder
- Sectionals16:43.89−125.20s
- Futures15:31.39−52.70s
- Nationals14:54.09−15.40s
14:38.69PB
Cut: 14:54.09−15.40s margin
200 Back SCY
Full standards ladder
- Sectionals1:57.29−14.53s
- Futures1:52.79−10.03s
- Winter Juniors1:47.79−5.03s
- Summer Jr Nats1:46.49−3.73s
- Nationals1:44.79−2.03s
1:42.76PB
Cut: 1:44.79−2.03s margin
400 IM SCY
Full standards ladder
- Sectionals4:14.69−27.46s
- Futures4:06.99−19.76s
- Winter Juniors3:56.49−9.26s
- Summer Jr Nats3:52.69−5.46s
- Nationals3:49.79−2.56s
3:47.23PB
Cut: 3:49.79−2.56s margin
200 IM SCY
Full standards ladder
- Sectionals1:58.19−9.82s
- Futures1:53.89−5.52s
- Winter Juniors1:49.59−1.22s
- Summer Jr Nats1:48.49−0.12s
- Nationals1:46.79+1.58s
1:48.37PB
Cut: 1:48.49−0.12s margin
200 Free SCY
Full standards ladder
- Sectionals1:45.79−8.00s
- Futures1:41.59−3.80s
- Winter Juniors1:38.39−0.60s
- Summer Jr Nats1:37.59+0.20s
- Nationals1:36.19+1.60s
1:37.79PB
Cut: 1:38.39−0.60s margin
100 Back SCY
Full standards ladder
- Sectionals53.89−5.14s
- Futures51.49−2.74s
- Winter Juniors49.19−0.44s
- Summer Jr Nats48.59+0.16s
- Nationals47.89+0.86s
48.75PB
Cut: 49.19−0.44s margin
50 Back SCY
Full standards ladder
- Sectionals24.79−1.38s
- Futures23.69−0.28s
- Summer Jr Nats22.49+0.92s
- Nationals22.39+1.02s
23.41PB
Cut: 23.69−0.28s margin
200 Breast SCY
Full standards ladder
- Sectionals2:13.29−8.73s
- Futures2:07.99−3.43s
- Winter Juniors2:01.59+2.97s
- Summer Jr Nats2:00.39+4.17s
- Nationals1:57.99+6.57s
2:04.56PB
Cut: 2:07.99−3.43s margin
200 Fly SCY
Full standards ladder
- Sectionals1:58.89−6.62s
- Futures1:53.69−1.42s
- Winter Juniors1:49.09+3.18s
- Summer Jr Nats1:47.89+4.38s
- Nationals1:45.89+6.38s
1:52.27PB
Cut: 1:53.69−1.42s margin
50 Free SCY
Full standards ladder
- Sectionals22.19−0.78s
- Futures21.29+0.12s
- Winter Juniors20.49+0.92s
- Summer Jr Nats20.39+1.02s
- Nationals20.09+1.32s
21.41PB
Cut: 22.19−0.78s margin
100 Free SCY
Full standards ladder
- Sectionals48.19−1.68s
- Futures46.39+0.12s
- Winter Juniors44.89+1.62s
- Summer Jr Nats44.39+2.12s
- Nationals43.69+2.82s
46.51PB
Cut: 48.19−1.68s margin
100 Breast SCY
Full standards ladder
- Sectionals1:00.89−2.31s
- Futures57.99+0.59s
- Winter Juniors55.49+3.09s
- Summer Jr Nats54.99+3.59s
- Nationals53.99+4.59s
58.58PB
Cut: 1:00.89−2.31s margin
100 Fly SCY
Full standards ladder
- Sectionals52.89−1.79s
- Futures50.59+0.51s
- Winter Juniors48.69+2.41s
- Summer Jr Nats48.19+2.91s
- Nationals47.49+3.61s
51.10PB
Cut: 52.89−1.79s margin
100 Free SCY
PBSectionalsAAA
46.51
2021 NC OBS NCHSAA 1A2A State Champs
Feb 12, 2021
200 Free SCY
PBWinter JuniorsAAAA
1:37.79
2022 NC TAC Titans Tarheel States
Mar 26, 2022
500 Free SCY
PBNationals
4:14.22
Wolfpack Elite GAC Invitational
Nov 21, 2024
1000 Free SCY
PBNationals
8:46.60
Raleigh Rumble
Nov 7, 2025
1650 Free SCY
PBNationals
14:38.69
Wolfpack Elite GAC Invitational
Nov 23, 2024
50 Back SCY
PBFuturesAAA
23.41
2021 East Speedo Winter Junior
Dec 8, 2021
100 Back SCY
PBWinter JuniorsAAAA
48.75
2021 NC OBS NCHSAA 1A2A State Champs
Feb 12, 2021
200 Back SCY
PBNationalsAAAA
1:42.76
2022 NC ESSZ Senior SC Sectional
Mar 13, 2022
50 Breast SCY
PBA
29.53
2021 NC TAC TITANS Blue v Green
Sep 19, 2021
100 Breast SCY
PBSectionalsAAA
58.58
2021 NC TAC Tar Heel States
Mar 20, 2021
200 Breast SCY
PBFuturesAAA
2:04.56
2021 NC TAC Tar Heel States
Mar 21, 2021
50 Fly SCY
PBA
31.13
2016 NC CAT Valentine Splash
Feb 14, 2016
100 Fly SCY
PBSectionalsAAA
51.10
2022 NC TAC TITANS Polar Plunge
Jan 15, 2022
200 Fly SCY
PBFuturesAAA
1:52.27
2021 NC TAC Polar Plunge
Jan 17, 2021
200 IM SCY
PBSummer Jr NatsAAAA
1:48.37
2021 NC TAC Tar Heel States
Mar 19, 2021
400 IM SCY
PBNationalsAAAA
3:47.23
2021 NC TAC ESSZ SC Sectional
Mar 4, 2021