Swimmer profile

Rowen Barneby

Female11-12Rapids Swim TeamCT · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−74.45
BB✓	6:56.79	−42.35
A✓	6:24.79	−10.35
AA	6:08.69	+5.75
AAA	5:52.69	+21.75
AAAA	5:36.69	+37.75

PBA

6:14.44

2026 CT WHAT May Trials/Finals

May 15, 2026

LSC

of 14

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−22.55
BB✓	3:15.99	−7.45
A	3:00.89	+7.65
AA	2:53.39	+15.15
AAA	2:45.89	+22.65
AAAA	2:38.29	+30.25

PBBB

3:08.54

2026 CT SAQ May Qualifier

May 30, 2026

LSC

of 22

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−113.99
BB✓	12:42.89	−55.29
A	11:44.19	+3.41
AA	11:14.89	+32.71
AAA	10:45.49	+62.11
AAAA	10:16.19	+91.41

PBBB

11:47.60

2026 CT CAC Spring Invite

May 3, 2026

LSC

of 14

Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−5.69
BB✓	35.89	−3.09
A✓	33.19	−0.39
AA	31.89	+0.91
AAA	30.49	+2.31
AAAA	29.19	+3.61

PBA

32.80

2026 CT RYWC 12/Under Meet

Jun 6, 2026

LSC

of 206

100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−11.75
BB✓	1:19.49	−5.65
A	1:13.39	+0.45
AA	1:10.29	+3.55
AAA	1:07.19	+6.65
AAAA	1:04.19	+9.65

PBBB

1:13.84

2026 CT CAC Spring Invite

May 2, 2026

LSC

of 206

200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−24.96
BB✓	2:53.09	−11.66
A	2:39.79	+1.64
AA	2:33.09	+8.34
AAA	2:26.49	+14.94
AAAA	2:19.79	+21.64

PBBB

2:41.43

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 20, 2026

LSC

of 143

400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−50.94
BB✓	6:04.79	−22.84
A	5:36.79	+5.16
AA	5:22.79	+19.16
AAA	5:08.69	+33.26
AAAA	4:54.69	+47.26

PBBB

5:41.95

2026 CT CAC Spring Invite

May 1, 2026

LSC

of 100

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−113.99
BB✓	12:42.89	−55.29
A	11:44.19	+3.41
AA	11:14.89	+32.71
AAA	10:45.49	+62.11
AAAA	10:16.19	+91.41

PBBB

11:47.60

2026 CT CAC Spring Invite

May 3, 2026

LSC

of 14

50 Back LCM

Standard	Cut	Gap
B✓	44.79	−4.00
BB✓	41.59	−0.80
A	38.39	+2.40
AA	36.79	+4.00
AAA	35.19	+5.60
AAAA	33.59	+7.20

PBBB

40.79

2026 CT SAQ May Qualifier

May 30, 2026

LSC

of 180

100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−12.98
BB✓	1:32.69	−5.08
A	1:24.79	+2.82
AA	1:20.79	+6.82
AAA	1:16.89	+10.72
AAAA	1:12.89	+14.72

PBBB

1:27.61

2026 CT SAQ May Qualifier

May 30, 2026

LSC

of 166

200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−19.79
BB✓	3:13.29	−4.99
A	2:58.39	+9.91
AA	2:50.99	+17.31
AAA	2:43.49	+24.81
AAAA	2:36.09	+32.21

PBBB

3:08.30

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 21, 2026

LSC

of 76

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.35
BB✓	46.19	−1.75
A	42.69	+1.75
AA	40.89	+3.55
AAA	39.09	+5.35
AAAA	37.39	+7.05

PBBB

44.44

2026 CT RYWC 12/Under Meet

Jun 7, 2026

LSC

of 171

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−12.94
BB✓	1:42.19	−4.74
A	1:33.99	+3.46
AA	1:29.99	+7.46
AAA	1:25.89	+11.56
AAAA	1:21.79	+15.66

PBBB

1:37.45

2026 CT RYWC 12/Under Meet

Jun 6, 2026

LSC

of 152

200 Breast LCM

Standard	Cut	Gap
B✓	3:56.79	−37.50
BB✓	3:39.89	−20.60
A✓	3:22.99	−3.70
AA	3:14.49	+4.80
AAA	3:06.09	+13.20
AAAA	2:57.59	+21.70

PBA

3:19.29

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 20, 2026

LSC

of 70

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−4.44
BB✓	38.79	−1.44
A	35.79	+1.56
AA	34.29	+3.06
AAA	32.89	+4.46
AAAA	31.39	+5.96

PBBB

37.35

2026 CT CAC Destination Athlete Northeast Summer Invite

Jun 19, 2026

LSC

of 194

100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−15.28
BB✓	1:30.49	−7.48
A	1:22.59	+0.42
AA	1:18.69	+4.32
AAA	1:14.79	+8.22
AAAA	1:10.79	+12.22

PBBB

1:23.01

2026 CT WHAT May Trials/Finals

May 16, 2026

LSC

of 121

200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−22.55
BB✓	3:15.99	−7.45
A	3:00.89	+7.65
AA	2:53.39	+15.15
AAA	2:45.89	+22.65
AAAA	2:38.29	+30.25

PBBB

3:08.54

2026 CT SAQ May Qualifier

May 30, 2026

LSC

of 22

200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−35.59
BB✓	3:15.59	−20.59
A✓	3:00.59	−5.59
AA	2:52.99	+2.01
AAA	2:45.49	+9.51
AAAA	2:37.99	+17.01

PBA

2:55.00

2026 CT WHAT May Trials/Finals

May 17, 2026

LSC

of 145

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−74.45
BB✓	6:56.79	−42.35
A✓	6:24.79	−10.35
AA	6:08.69	+5.75
AAA	5:52.69	+21.75
AAAA	5:36.69	+37.75

PBA

6:14.44

2026 CT WHAT May Trials/Finals

May 15, 2026

LSC

of 14