Swimmer profile

Keyes Lyons

Female11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−146.82
BB✓	13:58.19	−82.32
A✓	12:53.79	−17.92
AA	12:21.49	+14.38
AAA	11:49.29	+46.58
AAAA	11:16.99	+78.88

PBA

12:35.87

2026 VA New Year's Kick Off

Jan 9, 2026

LSC

of 45

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−19.47
BB✓	1:18.89	−12.57
A✓	1:12.09	−5.77
AA✓	1:08.59	−2.27
AAA	1:05.19	+1.13
AAAA	1:01.79	+4.53

PBAA

1:06.32

2026 VA SC Age Group Champs

Mar 13, 2026

LSC

of 188

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−7.15
BB✓	34.29	−4.55
A✓	31.59	−1.85
AA✓	30.29	−0.55
AAA	28.99	+0.75
AAAA	27.69	+2.05

PBAA

29.74

2026 VA SC Age Group Champs

Mar 15, 2026

LSC

of 202

Event

50 Free SCY

Standard	Cut	Gap
B✓	33.99	−6.15
BB✓	31.69	−3.85
A✓	29.29	−1.45
AA✓	28.09	−0.25
AAA	26.99	+0.85
AAAA	25.79	+2.05

PBAA

27.84

2026 VA Central District 12 & U Champs

Feb 14, 2026

LSC

of 205

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−14.37
BB✓	1:09.39	−9.07
A✓	1:03.99	−3.67
AA✓	1:01.39	−1.07
AAA	58.69	+1.63
AAAA	55.99	+4.33

PBAA

1:00.32

2026 VA Central District 12 & U Champs

Feb 15, 2026

LSC

of 209

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−29.23
BB✓	2:30.89	−17.53
A✓	2:19.29	−5.93
AA✓	2:13.49	−0.13
AAA	2:07.69	+5.67
AAAA	2:01.89	+11.47

PBAA

2:13.36

2026 VA Central District 12 & U Champs

Feb 13, 2026

LSC

of 184

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−67.39
BB✓	6:45.69	−36.19
A✓	6:14.49	−4.99
AA	5:58.89	+10.61
AAA	5:43.29	+26.21
AAAA	5:27.69	+41.81

PBA

6:09.50

2025 VA NOVA Cranberry Contender

Nov 22, 2025

LSC

of 169

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−146.82
BB✓	13:58.19	−82.32
A✓	12:53.79	−17.92
AA	12:21.49	+14.38
AAA	11:49.29	+46.58
AAAA	11:16.99	+78.88

PBA

12:35.87

2026 VA New Year's Kick Off

Jan 9, 2026

LSC

of 45

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−5.51
BB✓	35.99	−2.71
A	33.19	+0.09
AA	31.79	+1.49
AAA	30.49	+2.79
AAAA	29.09	+4.19

PBBB

33.28

2026 VA Central District 12 & U Champs

Feb 15, 2026

LSC

105

of 201

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−17.72
BB✓	1:19.79	−10.92
A✓	1:12.99	−4.12
AA✓	1:09.59	−0.72
AAA	1:06.19	+2.68
AAAA	1:02.69	+6.18

PBAA

1:08.87

2026 VA Central District 12 & U Champs

Feb 14, 2026

LSC

of 200

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−32.01
BB✓	2:46.69	−19.21
A✓	2:33.89	−6.41
AA✓	2:27.49	−0.01
AAA	2:20.99	+6.49
AAAA	2:14.59	+12.89

PBAA

2:27.48

2026 VA Central District 12 & U Champs

Feb 13, 2026

LSC

of 159

50 Breast SCY

Standard	Cut	Gap
B✓	43.99	−3.38
BB✓	40.89	−0.28
A	37.69	+2.92
AA	36.19	+4.42
AAA	34.59	+6.02
AAAA	32.99	+7.62

PBBB

40.61

2026 NC GSA January Jump Start

Jan 18, 2026

LSC

134

of 188

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−9.75
BB✓	1:29.29	−2.55
A	1:22.19	+4.55
AA	1:18.59	+8.15
AAA	1:15.09	+11.65
AAAA	1:11.49	+15.25

PBBB

1:26.74

2026 NC GSA January Jump Start

Jan 19, 2026

LSC

121

of 186

200 Breast SCY

Standard	Cut	Gap
B✓	3:25.69	−22.49
BB✓	3:10.99	−7.79
A	2:56.29	+6.91
AA	2:48.99	+14.21
AAA	2:41.69	+21.51
AAAA	2:34.29	+28.91

PBBB

3:03.20

2026 NC GSA January Jump Start

Jan 17, 2026

LSC

of 153

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−7.15
BB✓	34.29	−4.55
A✓	31.59	−1.85
AA✓	30.29	−0.55
AAA	28.99	+0.75
AAAA	27.69	+2.05

PBAA

29.74

2026 VA SC Age Group Champs

Mar 15, 2026

LSC

of 202

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−19.47
BB✓	1:18.89	−12.57
A✓	1:12.09	−5.77
AA✓	1:08.59	−2.27
AAA	1:05.19	+1.13
AAAA	1:01.79	+4.53

PBAA

1:06.32

2026 VA SC Age Group Champs

Mar 13, 2026

LSC

of 188

200 Fly SCY

Standard	Cut	Gap
B✓	3:03.39	−16.20
BB✓	2:50.29	−3.10
A	2:37.19	+10.00
AA	2:30.59	+16.60
AAA	2:24.09	+23.10
AAAA	2:17.59	+29.60

PBBB

2:47.19

2026 NC GSA January Jump Start

Jan 17, 2026

LSC

of 76

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−30.98
BB✓	2:50.69	−17.78
A✓	2:37.59	−4.68
AA	2:30.99	+1.92
AAA	2:24.49	+8.42
AAAA	2:17.89	+15.02

PBA

2:32.91

2026 NC GSA January Jump Start

Jan 19, 2026

LSC

of 192