Swimmer profile

Kara Jones

Female11-12Clearwater Aquatic TeamFL · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−74.43
BB✓	6:56.79	−42.33
A✓	6:24.79	−10.33
AA	6:08.69	+5.77
AAA	5:52.69	+21.77
AAAA	5:36.69	+37.77

PBA

6:14.46

2026 FL Kent B. Holdren Memorial Meet

May 16, 2026

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200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−36.35
BB✓	3:13.29	−21.55
A✓	2:58.39	−6.65
AA	2:50.99	+0.75
AAA	2:43.49	+8.25
AAAA	2:36.09	+15.65

PBA

2:51.74

2026 FL Summer Age Group Championships

Jul 9, 2026

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200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−14.95
BB	3:15.99	+0.15
A	3:00.89	+15.25
AA	2:53.39	+22.75
AAA	2:45.89	+30.25
AAAA	2:38.29	+37.85

PBB

3:16.14

2026 FL Summer Age Group Championships

Jul 11, 2026

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Event

50 Free LCM

Standard	Cut	Gap
B✓	38.49	−6.48
BB✓	35.89	−3.88
A✓	33.19	−1.18
AA	31.89	+0.12
AAA	30.49	+1.52
AAAA	29.19	+2.82

PBA

32.01

2026 FL Tampa Bay Swim Classic

Jun 7, 2026

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100 Free LCM

Standard	Cut	Gap
B✓	1:25.59	−13.06
BB✓	1:19.49	−6.96
A✓	1:13.39	−0.86
AA	1:10.29	+2.24
AAA	1:07.19	+5.34
AAAA	1:04.19	+8.34

PBA

1:12.53

2026 FL WFLA Spring Open

May 2, 2026

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139

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200 Free LCM

Standard	Cut	Gap
B✓	3:06.39	−33.77
BB✓	2:53.09	−20.47
A✓	2:39.79	−7.17
AA✓	2:33.09	−0.47
AAA	2:26.49	+6.13
AAAA	2:19.79	+12.83

PBAA

2:32.62

2026 FL Tampa Bay Swim Classic

Jun 6, 2026

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400 Free LCM

Standard	Cut	Gap
B✓	6:32.89	−58.14
BB✓	6:04.79	−30.04
A✓	5:36.79	−2.04
AA	5:22.79	+11.96
AAA	5:08.69	+26.06
AAAA	4:54.69	+40.06

PBA

5:34.75

2026 FL WFLA Spring Open

May 1, 2026

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103

of 157

800 Free LCM

Standard	Cut	Gap
B✓	13:41.59	−162.04
BB✓	12:42.89	−103.34
A✓	11:44.19	−44.64
AA✓	11:14.89	−15.34
AAA	10:45.49	+14.06
AAAA	10:16.19	+43.36

PBAA

10:59.55

2026 FL Kent B. Holdren Memorial Meet

May 17, 2026

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50 Back LCM

Standard	Cut	Gap
B✓	44.79	−7.79
BB✓	41.59	−4.59
A✓	38.39	−1.39
AA	36.79	+0.21
AAA	35.19	+1.81
AAAA	33.59	+3.41

PBA

37.00

2026 FL Tampa Bay Swim Classic

Jun 7, 2026

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100 Back LCM

Standard	Cut	Gap
B✓	1:40.59	−21.22
BB✓	1:32.69	−13.32
A✓	1:24.79	−5.42
AA✓	1:20.79	−1.42
AAA	1:16.89	+2.48
AAAA	1:12.89	+6.48

PBAA

1:19.37

2026 FL Summer Age Group Championships

Jul 12, 2026

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200 Back LCM

Standard	Cut	Gap
B✓	3:28.09	−36.35
BB✓	3:13.29	−21.55
A✓	2:58.39	−6.65
AA	2:50.99	+0.75
AAA	2:43.49	+8.25
AAAA	2:36.09	+15.65

PBA

2:51.74

2026 FL Summer Age Group Championships

Jul 9, 2026

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50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.31
BB✓	46.19	−1.71
A	42.69	+1.79
AA	40.89	+3.59
AAA	39.09	+5.39
AAAA	37.39	+7.09

PBBB

44.48

2026 FL Tampa Bay Swim Classic

Jun 6, 2026

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107

of 194

100 Breast LCM

Standard	Cut	Gap
B✓	1:50.39	−13.66
BB✓	1:42.19	−5.46
A	1:33.99	+2.74
AA	1:29.99	+6.74
AAA	1:25.89	+10.84
AAAA	1:21.79	+14.94

PBBB

1:36.73

2026 FL Tampa Bay Swim Classic

Jun 7, 2026

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102

of 187

50 Fly LCM

Standard	Cut	Gap
B✓	41.79	−7.40
BB✓	38.79	−4.40
A✓	35.79	−1.40
AA	34.29	+0.10
AAA	32.89	+1.50
AAAA	31.39	+3.00

PBA

34.39

2026 FL Tampa Bay Swim Classic

Jun 6, 2026

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100 Fly LCM

Standard	Cut	Gap
B✓	1:38.29	−21.27
BB✓	1:30.49	−13.47
A✓	1:22.59	−5.57
AA✓	1:18.69	−1.67
AAA	1:14.79	+2.23
AAAA	1:10.79	+6.23

PBAA

1:17.02

2026 FL Tampa Bay Swim Classic

Jun 7, 2026

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200 Fly LCM

Standard	Cut	Gap
B✓	3:31.09	−14.95
BB	3:15.99	+0.15
A	3:00.89	+15.25
AA	2:53.39	+22.75
AAA	2:45.89	+30.25
AAAA	2:38.29	+37.85

PBB

3:16.14

2026 FL Summer Age Group Championships

Jul 11, 2026

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200 IM LCM

Standard	Cut	Gap
B✓	3:30.59	−38.76
BB✓	3:15.59	−23.76
A✓	3:00.59	−8.76
AA✓	2:52.99	−1.16
AAA	2:45.49	+6.34
AAAA	2:37.99	+13.84

PBAA

2:51.83

2026 FL WFLA Spring Open

May 1, 2026

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400 IM LCM

Standard	Cut	Gap
B✓	7:28.89	−74.43
BB✓	6:56.79	−42.33
A✓	6:24.79	−10.33
AA	6:08.69	+5.77
AAA	5:52.69	+21.77
AAAA	5:36.69	+37.77

PBA

6:14.46

2026 FL Kent B. Holdren Memorial Meet

May 16, 2026

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