Swimmer profile

Liliana Cushman

Female11-12Team GreenvilleSC · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.44

B33.99
BB+1.75
A+4.15
AA+5.35
AAA+6.45
AAAA+7.65

100 Free SCY

PB1:14.61

B1:14.69
BB+5.22
A+10.62
AA+13.22
AAA+15.92
AAAA+18.62

200 Free SCY

PB2:42.98

B+0.39
BB+12.09
A+23.69
AA+29.49
AAA+35.29
AAAA+41.09

500 Free SCY

PB7:12.43

B7:16.89
BB+26.74
A+57.94
AA+1:13.54
AAA+1:29.14
AAAA+1:44.74

1000 Free SCY

PB14:38.50

B15:02.69
BB+40.31
A+1:44.71
AA+2:17.01
AAA+2:49.21
AAAA+3:21.51

50 Back SCY

PB36.77

B38.79
BB+0.78
A+3.58
AA+4.98
AAA+6.28
AAAA+7.68

100 Back SCY

PB1:18.11

B1:26.59
BB1:19.79
A+5.12
AA+8.52
AAA+11.92
AAAA+15.42

200 Back SCY

PB2:49.28

B2:59.49
BB+2.59
A+15.39
AA+21.79
AAA+28.29
AAAA+34.69

50 Breast SCY

PB50.26

B+6.27
BB+9.37
A+12.57
AA+14.07
AAA+15.67
AAAA+17.27

100 Breast SCY

PB1:51.05

B+14.56
BB+21.76
A+28.86
AA+32.46
AAA+35.96
AAAA+39.56

200 Breast SCY

PB3:55.51

B+29.82
BB+44.52
A+59.22
AA+1:06.52
AAA+1:13.82
AAAA+1:21.22

50 Fly SCY

PB37.42

B+0.53
BB+3.13
A+5.83
AA+7.13
AAA+8.43
AAAA+9.73

100 Fly SCY

PB1:32.25

B+6.46
BB+13.36
A+20.16
AA+23.66
AAA+27.06
AAAA+30.46

200 IM SCY

PB3:12.80

B+8.91
BB+22.11
A+35.21
AA+41.81
AAA+48.31
AAAA+54.91

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