Swimmer profile

Sophia Alonzo

Female13-14Saratoga Ymca StingraysAD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.50

B37.19
BB34.59
A+1.61
AA+2.91
AAA+4.21
AAAA+5.61

100 Free LCM

PB1:19.40

B1:21.19
BB+4.01
A+9.81
AA+12.71
AAA+15.61
AAAA+18.51

50 Back LCM

PB40.33

B42.59
BB+0.84
A+3.84
AA+5.34
AAA+6.84
AAAA+8.44

100 Breast LCM

PB1:48.06

B+5.67
BB+13.07
A+20.37
AA+23.97
AAA+27.67
AAAA+31.27

50 Fly LCM

PB36.36

B39.99
BB37.09
A+2.07
AA+3.57
AAA+4.97
AAAA+6.37

100 Fly LCM

PB1:23.48

B1:27.19
BB+2.49
A+8.69
AA+11.79
AAA+14.89
AAAA+18.09

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