Swimmer profile

Molly Metzger

Female13-14Jersey WahoosMA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−341.65
BB✓	22:43.49	−236.75
A✓	20:58.59	−131.85
AA✓	20:06.19	−79.45
AAA✓	19:13.69	−26.95
AAAA	18:21.29	+25.45

PBAAA

18:46.74

2025 MA MASI LC Junior Championships JW

Jul 17, 2025

LSC

of 67

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−42.12
BB✓	3:01.69	−28.12
A✓	2:47.79	−14.22
AA✓	2:40.79	−7.22
AAA✓	2:33.79	−0.22
AAAA	2:26.79	+6.78

PBAAA

2:33.57

2025 MA MASI LC Junior Championships JW

Jul 20, 2025

LSC

of 76

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−41.68
BB✓	3:03.09	−27.58
A✓	2:48.99	−13.48
AA✓	2:41.99	−6.48
AAA	2:34.89	+0.62
AAAA	2:27.89	+7.62

PBAA

2:35.51

2025 MA MASI LC Silver Championships BWA/DST

Jul 26, 2025

LSC

of 198

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.32
BB✓	34.59	−1.72
A	31.89	+0.98
AA	30.59	+2.28
AAA	29.29	+3.58
AAAA	27.89	+4.98

PBBB

32.87

2025 MA Jersey Wahoos Closed Summer Solstice

Jun 23, 2025

LSC

178

of 205

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.18
BB✓	1:15.39	−8.38
A✓	1:09.59	−2.58
AA	1:06.69	+0.32
AAA	1:03.79	+3.22
AAAA	1:00.89	+6.12

PBA

1:07.01

2026 MA JW Closed Summer Solstice

Jun 21, 2026

LSC

of 214

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−35.44
BB✓	2:42.79	−22.94
A✓	2:30.29	−10.44
AA✓	2:23.99	−4.14
AAA	2:17.79	+2.06
AAAA	2:11.49	+8.36

PBAA

2:19.85

2025 MA MASI LC Silver Championships BWA/DST

Jul 27, 2025

LSC

of 191

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−71.86
BB✓	5:41.79	−45.56
A✓	5:15.49	−19.26
AA✓	5:02.39	−6.16
AAA	4:49.19	+7.04
AAAA	4:36.09	+20.14

PBAA

4:56.23

2026 MA JW Closed Summer Solstice

Jun 21, 2026

LSC

of 140

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−341.65
BB✓	22:43.49	−236.75
A✓	20:58.59	−131.85
AA✓	20:06.19	−79.45
AAA✓	19:13.69	−26.95
AAAA	18:21.29	+25.45

PBAAA

18:46.74

2025 MA MASI LC Junior Championships JW

Jul 17, 2025

LSC

of 67

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−1.09
BB	39.49	+2.01
A	36.49	+5.01
AA	34.99	+6.51
AAA	33.49	+8.01
AAAA	31.89	+9.61

PBBB

41.50

2024 MA Middle Atlantic Swimming Long Course Silver Championships

Jul 26, 2024

LSC

108

of 154

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−10.12
BB✓	1:23.29	−3.72
A	1:16.89	+2.68
AA	1:13.69	+5.88
AAA	1:10.49	+9.08
AAAA	1:07.29	+12.28

PBAA

1:19.57

2025 NJ TYR LC Winter Invitational

Jan 12, 2025

LSC

of 171

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−32.27
BB✓	2:59.49	−18.47
A✓	2:45.69	−4.67
AA	2:38.79	+2.23
AAA	2:31.89	+9.13
AAAA	2:24.99	+16.03

PBA

2:41.02

2025 MA MASI LC Silver Championships BWA/DST

Jul 27, 2025

LSC

of 149

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−1.14
BB	44.39	+2.26
A	40.99	+5.66
AA	39.29	+7.36
AAA	37.59	+9.06
AAAA	35.89	+10.76

PBB

46.65

2024 MA JW Closed Summer Solstice

Jun 24, 2024

LSC

of 144

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−10.63
BB✓	1:34.99	−3.23
A	1:27.69	+4.07
AA	1:24.09	+7.67
AAA	1:20.39	+11.37
AAAA	1:16.79	+14.97

PBBB

1:31.76

2026 MA JW Closed Summer Solstice

Jun 20, 2026

LSC

of 158

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−28.67
BB✓	3:24.59	−12.97
A	3:08.89	+2.73
AA	3:00.99	+10.63
AAA	2:53.09	+18.53
AAAA	2:45.29	+26.33

PBBB

3:11.62

2025 MA Jersey Wahoos Closed Summer Solstice

Jun 23, 2025

LSC

of 137

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−2.66
BB	37.09	+0.24
A	34.29	+3.04
AA	32.79	+4.54
AAA	31.39	+5.94
AAAA	29.99	+7.34

PBBB

37.33

2024 MA Middle Atlantic Swimming Long Course Silver Championships

Jul 28, 2024

LSC

of 157

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−14.95
BB✓	1:20.99	−8.75
A✓	1:14.79	−2.55
AA	1:11.69	+0.55
AAA	1:08.59	+3.65
AAAA	1:05.39	+6.85

PBA

1:12.24

2026 MA JW Closed Summer Solstice

Jun 20, 2026

LSC

of 169

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−42.12
BB✓	3:01.69	−28.12
A✓	2:47.79	−14.22
AA✓	2:40.79	−7.22
AAA✓	2:33.79	−0.22
AAAA	2:26.79	+6.78

PBAAA

2:33.57

2025 MA MASI LC Junior Championships JW

Jul 20, 2025

LSC

of 76

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−41.68
BB✓	3:03.09	−27.58
A✓	2:48.99	−13.48
AA✓	2:41.99	−6.48
AAA	2:34.89	+0.62
AAAA	2:27.89	+7.62

PBAA

2:35.51

2025 MA MASI LC Silver Championships BWA/DST

Jul 26, 2025

LSC

of 198

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−87.00
BB✓	6:28.19	−57.20
A✓	5:58.29	−27.30
AA✓	5:43.39	−12.40
AAA	5:28.39	+2.60
AAAA	5:13.49	+17.50

PBAA

5:30.99

2025 MA MASI LC Silver Championships BWA/DST

Jul 24, 2025

LSC

of 106