Swimmer profile

Amy Goff

Female13-14Columbia Aquatics AssociationMD · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−133.24
BB✓	11:50.79	−78.54
A✓	10:56.09	−23.84
AA	10:28.79	+3.46
AAA	10:01.49	+30.76
AAAA	9:34.09	+58.16

PBA

10:32.25

2026 MA CARY Sun and Speed Long Course Invite

Jun 13, 2026

LSC

of 52

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−63.41
BB✓	5:41.79	−37.11
A✓	5:15.49	−10.81
AA	5:02.39	+2.29
AAA	4:49.19	+15.49
AAAA	4:36.09	+28.59

PBA

5:04.68

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

of 117

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−27.92
BB✓	2:42.79	−15.42
A✓	2:30.29	−2.92
AA	2:23.99	+3.38
AAA	2:17.79	+9.58
AAAA	2:11.49	+15.88

PBA

2:27.37

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

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of 150

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.44
BB✓	34.59	−1.84
A	31.89	+0.86
AA	30.59	+2.16
AAA	29.29	+3.46
AAAA	27.89	+4.86

PBBB

32.75

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 25, 2025

LSC

159

of 187

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−12.90
BB✓	1:15.39	−7.10
A✓	1:09.59	−1.30
AA	1:06.69	+1.60
AAA	1:03.79	+4.50
AAAA	1:00.89	+7.40

PBA

1:08.29

2026 MA CARY Sun and Speed Long Course Invite

Jun 14, 2026

LSC

of 157

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−27.92
BB✓	2:42.79	−15.42
A✓	2:30.29	−2.92
AA	2:23.99	+3.38
AAA	2:17.79	+9.58
AAAA	2:11.49	+15.88

PBA

2:27.37

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

LSC

of 150

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−63.41
BB✓	5:41.79	−37.11
A✓	5:15.49	−10.81
AA	5:02.39	+2.29
AAA	4:49.19	+15.49
AAAA	4:36.09	+28.59

PBA

5:04.68

2026 MD RAC Sandbox Meet

Jul 11, 2026

LSC

of 117

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−133.24
BB✓	11:50.79	−78.54
A✓	10:56.09	−23.84
AA	10:28.79	+3.46
AAA	10:01.49	+30.76
AAAA	9:34.09	+58.16

PBA

10:32.25

2026 MA CARY Sun and Speed Long Course Invite

Jun 13, 2026

LSC

of 52

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−2.38
BB	39.49	+0.72
A	36.49	+3.72
AA	34.99	+5.22
AAA	33.49	+6.72
AAAA	31.89	+8.32

PBB

40.21

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

LSC

113

of 130

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−6.14
BB	1:23.29	+0.26
A	1:16.89	+6.66
AA	1:13.69	+9.86
AAA	1:10.49	+13.06
AAAA	1:07.29	+16.26

PBB

1:23.55

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

LSC

108

of 145

200 Back LCM

3:18.43

2025 MD RAC Sandbox Meet

Jul 13, 2025

LSC

134

of 137

50 Breast LCM

54.81

2025 MD FOX LONG COURSE JUNIOR CHAMPIONSHIPS

Jul 27, 2025

LSC

142

of 142

100 Breast LCM

1:56.88

2025 MD CAC Schools Out for Summer LCM Swim Meet

Jun 15, 2025

LSC

156

of 156

200 Breast LCM

3:42.87

2026 MA CARY Sun and Speed Long Course Invite

Jun 14, 2026

LSC

101

of 107

50 Fly LCM

40.51

2026 MD ASC Spring Long Course Meet

Apr 26, 2026

LSC

131

of 134

100 Fly LCM

1:31.77

2026 MA CARY Sun and Speed Long Course Invite

Jun 14, 2026

LSC

117

of 124

200 IM LCM

3:30.85

2025 MD CAA JOHN C. CLEGG MEMORIAL LONG COURSE MEET

May 3, 2025

LSC

178

of 178

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−33.06
BB✓	6:28.19	−3.26
A	5:58.29	+26.64
AA	5:43.39	+41.54
AAA	5:28.39	+56.54
AAAA	5:13.49	+71.44

PBBB

6:24.93

2026 MA CARY Sun and Speed Long Course Invite

Jun 12, 2026

LSC

of 92