Swimmer profile

Amy Goff

Female13-14Columbia Aquatics AssociationMD · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.75

B37.19
BB34.59
A+0.86
AA+2.16
AAA+3.46
AAAA+4.86

100 Free LCM

PB1:08.29

B1:21.19
BB1:15.39
A1:09.59
AA+1.60
AAA+4.50
AAAA+7.40

200 Free LCM

PB2:27.37

B2:55.29
BB2:42.79
A2:30.29
AA+3.38
AAA+9.58
AAAA+15.88

400 Free LCM

PB5:04.68

B6:08.09
BB5:41.79
A5:15.49
AA+2.29
AAA+15.49
AAAA+28.59

800 Free LCM

PB10:32.25

B12:45.49
BB11:50.79
A10:56.09
AA+3.46
AAA+30.76
AAAA+58.16

50 Back LCM

PB40.21

B42.59
BB+0.72
A+3.72
AA+5.22
AAA+6.72
AAAA+8.32

100 Back LCM

PB1:23.55

B1:29.69
BB+0.26
A+6.66
AA+9.86
AAA+13.06
AAAA+16.26

200 Back LCM

PB3:18.43

B+5.14
BB+18.94
A+32.74
AA+39.64
AAA+46.54
AAAA+53.44

50 Breast LCM

PB54.81

B+7.02
BB+10.42
A+13.82
AA+15.52
AAA+17.22
AAAA+18.92

100 Breast LCM

PB1:56.88

B+14.49
BB+21.89
A+29.19
AA+32.79
AAA+36.49
AAAA+40.09

200 Breast LCM

PB3:42.87

B+2.58
BB+18.28
A+33.98
AA+41.88
AAA+49.78
AAAA+57.58

50 Fly LCM

PB40.51

B+0.52
BB+3.42
A+6.22
AA+7.72
AAA+9.12
AAAA+10.52

100 Fly LCM

PB1:31.77

B+4.58
BB+10.78
A+16.98
AA+20.08
AAA+23.18
AAAA+26.38

200 IM LCM

PB3:30.85

B+13.66
BB+27.76
A+41.86
AA+48.86
AAA+55.96
AAAA+1:02.96

400 IM LCM

PB6:24.93

B6:57.99
BB6:28.19
A+26.64
AA+41.54
AAA+56.54
AAAA+1:11.44

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