Swimmer profile

Julia Day

Female13-14Excel AquaticsSE · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.70
BB✓	39.09	−5.70
A✓	36.09	−2.70
AA✓	34.59	−1.20
AAA	33.09	+0.30
AAAA	31.59	+1.80

PBAA

33.39

2026 SE Southeastern Winter SC Championships

Mar 1, 2026

LSC

of 122

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−16.55
BB✓	1:22.29	−10.15
A✓	1:15.99	−3.85
AA✓	1:12.89	−0.75
AAA	1:09.69	+2.45
AAAA	1:06.49	+5.65

PBAA

1:12.14

2026 SE XCEL TYR Mardi Gras Invite

Jan 17, 2026

LSC

of 191

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−110.98
BB✓	13:10.29	−50.18
A	12:09.49	+10.62
AA	11:39.09	+41.02
AAA	11:08.69	+71.42
AAAA	10:38.29	+101.82

PBBB

12:20.11

2025 SE XCEL Fall Fest

Sep 14, 2025

LSC

of 45

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.90
BB✓	30.19	−2.60
A✓	27.89	−0.30
AA	26.69	+0.90
AAA	25.59	+2.00
AAAA	24.39	+3.20

PBA

27.59

2025 SE XCEL Beaman Toyota Meet of Champions

Dec 6, 2025

LSC

138

of 230

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−11.85
BB✓	1:05.89	−6.75
A✓	1:00.89	−1.75
AA	58.29	+0.85
AAA	55.79	+3.35
AAAA	53.29	+5.85

PBA

59.14

2026 SE XCEL TYR Mardi Gras Invite

Jan 17, 2026

LSC

105

of 235

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−21.94
BB✓	2:22.69	−11.04
A✓	2:11.69	−0.04
AA	2:06.19	+5.46
AAA	2:00.69	+10.96
AAAA	1:55.29	+16.36

PBA

2:11.65

2025 SE TNAQ Fall Invitational

Nov 8, 2025

LSC

114

of 208

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−66.91
BB✓	6:22.79	−37.51
A✓	5:53.39	−8.11
AA	5:38.59	+6.69
AAA	5:23.89	+21.39
AAAA	5:09.19	+36.09

PBA

5:45.28

2026 SE XCEL TYR Mardi Gras Invite

Jan 16, 2026

LSC

of 171

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−110.98
BB✓	13:10.29	−50.18
A	12:09.49	+10.62
AA	11:39.09	+41.02
AAA	11:08.69	+71.42
AAAA	10:38.29	+101.82

PBBB

12:20.11

2025 SE XCEL Fall Fest

Sep 14, 2025

LSC

of 45

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−0.56
BB	33.69	+1.94
A	31.09	+4.54
AA	29.79	+5.84
AAA	28.49	+7.14
AAAA	27.19	+8.44

PBBB

35.63

2024 SE Region 1 Championships

Feb 24, 2024

LSC

106

of 194

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−2.56
BB	1:11.39	+2.94
A	1:05.89	+8.44
AA	1:03.19	+11.14
AAA	1:00.49	+13.84
AAAA	57.69	+16.64

PBB

1:14.33

2026 SE XCEL TYR Mardi Gras Invite

Jan 18, 2026

LSC

166

of 204

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−9.33
BB	2:34.49	+2.57
A	2:22.59	+14.47
AA	2:16.69	+20.37
AAA	2:10.69	+26.37
AAAA	2:04.79	+32.27

PBB

2:37.06

2025 SE TNAQ Fall Invitational

Nov 8, 2025

LSC

114

of 164

50 Breast SCY

Standard	Cut	Gap
B✓	42.09	−8.70
BB✓	39.09	−5.70
A✓	36.09	−2.70
AA✓	34.59	−1.20
AAA	33.09	+0.30
AAAA	31.59	+1.80

PBAA

33.39

2026 SE Southeastern Winter SC Championships

Mar 1, 2026

LSC

of 122

100 Breast SCY

Standard	Cut	Gap
B✓	1:28.69	−16.55
BB✓	1:22.29	−10.15
A✓	1:15.99	−3.85
AA✓	1:12.89	−0.75
AAA	1:09.69	+2.45
AAAA	1:06.49	+5.65

PBAA

1:12.14

2026 SE XCEL TYR Mardi Gras Invite

Jan 17, 2026

LSC

of 191

200 Breast SCY

Standard	Cut	Gap
B✓	3:10.99	−29.01
BB✓	2:57.39	−15.41
A✓	2:43.79	−1.81
AA	2:36.89	+5.09
AAA	2:30.09	+11.89
AAAA	2:23.29	+18.69

PBA

2:41.98

2025 SE Southeastern Winter SC Championships

Feb 22, 2025

LSC

of 136

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−4.39
BB✓	33.29	−1.89
A	30.69	+0.71
AA	29.39	+2.01
AAA	28.19	+3.21
AAAA	26.89	+4.51

PBBB

31.40

2025 SE XCEL Beaman Toyota Meet of Champions

Dec 5, 2025

LSC

105

of 146

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−5.09
BB	1:11.29	+0.41
A	1:05.89	+5.81
AA	1:03.09	+8.61
AAA	1:00.39	+11.31
AAAA	57.59	+14.11

PBB

1:11.70

2024 SE XCEL Pumpkin Spice Splash

Oct 20, 2024

LSC

121

of 186

200 Fly SCY

Standard	Cut	Gap
B✓	2:51.19	−6.76
BB	2:38.99	+5.44
A	2:26.69	+17.74
AA	2:20.59	+23.84
AAA	2:14.49	+29.94
AAAA	2:08.39	+36.04

PBB

2:44.43

2025 SE TNAQ Fall Invitational

Nov 9, 2025

LSC

of 93

200 IM SCY

Standard	Cut	Gap
B✓	2:51.79	−20.45
BB✓	2:39.49	−8.15
A	2:27.19	+4.15
AA	2:21.09	+10.25
AAA	2:14.99	+16.35
AAAA	2:08.79	+22.55

PBBB

2:31.34

2024 SE XCEL Beaman Toyota Meet of Champions

Dec 8, 2024

LSC

114

of 212

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−50.95
BB✓	5:39.69	−24.85
A	5:13.49	+1.35
AA	5:00.49	+14.35
AAA	4:47.39	+27.45
AAAA	4:34.29	+40.55

PBBB

5:14.84

2025 SE TNAQ Fall Invitational

Nov 7, 2025

LSC

of 91