Swimmer profile

Ashley Frushour

Female13-14Nitro SwimmingST · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−45.66
BB✓	3:24.59	−29.96
A✓	3:08.89	−14.26
AA✓	3:00.99	−6.36
AAA	2:53.09	+1.54
AAAA	2:45.29	+9.34

PBAA

2:54.63

2026 ST NTRO LC May Splashdown

May 30, 2026

LSC

of 104

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−19.81
BB✓	1:23.29	−13.41
A✓	1:16.89	−7.01
AA✓	1:13.69	−3.81
AAA✓	1:10.49	−0.61
AAAA	1:07.29	+2.59

PBAAA

1:09.88

2026 ST NTRO LC Summer Classic

Jun 20, 2026

LSC

of 167

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−20.90
BB✓	1:34.99	−13.50
A✓	1:27.69	−6.20
AA✓	1:24.09	−2.60
AAA	1:20.39	+1.10
AAAA	1:16.79	+4.70

PBAA

1:21.49

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 142

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.60
BB✓	34.59	−4.00
A✓	31.89	−1.30
AA✓	30.59	−0.00
AAA	29.29	+1.30
AAAA	27.89	+2.70

PBAA

30.59

2026 NTRO LC Opening Weekend Day 1

Apr 11, 2026

LSC

of 179

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−14.01
BB✓	1:15.39	−8.21
A✓	1:09.59	−2.41
AA	1:06.69	+0.49
AAA	1:03.79	+3.39
AAAA	1:00.89	+6.29

PBA

1:07.18

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−28.63
BB✓	2:42.79	−16.13
A✓	2:30.29	−3.63
AA	2:23.99	+2.67
AAA	2:17.79	+8.87
AAAA	2:11.49	+15.17

PBA

2:26.66

2026 AZ MAC Narwhal Invite

Jun 13, 2026

LSC

of 168

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−53.11
BB✓	5:41.79	−26.81
A✓	5:15.49	−0.51
AA	5:02.39	+12.59
AAA	4:49.19	+25.79
AAAA	4:36.09	+38.89

PBA

5:14.98

2026 ST TXLA 11&Over End of School Splash

May 16, 2026

LSC

of 133

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−136.16
BB✓	11:50.79	−81.46
A✓	10:56.09	−26.76
AA	10:28.79	+0.54
AAA	10:01.49	+27.84
AAAA	9:34.09	+55.24

PBA

10:29.33

2026 ST NTRO LC May Splashdown

May 31, 2026

LSC

of 66

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−9.26
BB✓	39.49	−6.16
A✓	36.49	−3.16
AA✓	34.99	−1.66
AAA✓	33.49	−0.16
AAAA	31.89	+1.44

PBAAA

33.33

2026 NTRO LC Opening Weekend Day 1

Apr 11, 2026

LSC

of 145

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−19.81
BB✓	1:23.29	−13.41
A✓	1:16.89	−7.01
AA✓	1:13.69	−3.81
AAA✓	1:10.49	−0.61
AAAA	1:07.29	+2.59

PBAAA

1:09.88

2026 ST NTRO LC Summer Classic

Jun 20, 2026

LSC

of 167

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−37.86
BB✓	2:59.49	−24.06
A✓	2:45.69	−10.26
AA✓	2:38.79	−3.36
AAA	2:31.89	+3.54
AAAA	2:24.99	+10.44

PBAA

2:35.43

2026 NT MAC Senior

May 8, 2026

LSC

of 130

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−9.59
BB✓	44.39	−6.19
A✓	40.99	−2.79
AA✓	39.29	−1.09
AAA	37.59	+0.61
AAAA	35.89	+2.31

PBAA

38.20

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 121

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−20.90
BB✓	1:34.99	−13.50
A✓	1:27.69	−6.20
AA✓	1:24.09	−2.60
AAA	1:20.39	+1.10
AAAA	1:16.79	+4.70

PBAA

1:21.49

2026 ST NIST Long Course STAGS

Jul 10, 2026

LSC

of 142

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−45.66
BB✓	3:24.59	−29.96
A✓	3:08.89	−14.26
AA✓	3:00.99	−6.36
AAA	2:53.09	+1.54
AAAA	2:45.29	+9.34

PBAA

2:54.63

2026 ST NTRO LC May Splashdown

May 30, 2026

LSC

of 104

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−6.47
BB✓	37.09	−3.57
A✓	34.29	−0.77
AA	32.79	+0.73
AAA	31.39	+2.13
AAAA	29.99	+3.53

PBA

33.52

2026 AZ MAC Narwhal Invite

Jun 12, 2026

LSC

of 155

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−12.88
BB✓	1:20.99	−6.68
A✓	1:14.79	−0.48
AA	1:11.69	+2.62
AAA	1:08.59	+5.72
AAAA	1:05.39	+8.92

PBA

1:14.31

2026 AZ MAC Narwhal Invite

Jun 13, 2026

LSC

of 149

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−13.03
BB	3:01.69	+0.97
A	2:47.79	+14.87
AA	2:40.79	+21.87
AAA	2:33.79	+28.87
AAAA	2:26.79	+35.87

PBB

3:02.66

2026 ST TXLA 11&Over End of School Splash

May 17, 2026

LSC

of 73

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−42.36
BB✓	3:03.09	−28.26
A✓	2:48.99	−14.16
AA✓	2:41.99	−7.16
AAA✓	2:34.89	−0.06
AAAA	2:27.89	+6.94

PBAAA

2:34.83

2026 ST NIST Long Course STAGS

Jul 12, 2026

LSC

of 154

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−78.65
BB✓	6:28.19	−48.85
A✓	5:58.29	−18.95
AA✓	5:43.39	−4.05
AAA	5:28.39	+10.95
AAAA	5:13.49	+25.85

PBAA

5:39.34

2026 NT MAC Senior

May 9, 2026

LSC

of 90