Swimmer profile

Rowen Heethuis Heethuis

Female15-16Grand Rapids AquaticsMI · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−123.63
BB✓	12:53.49	−64.23
A✓	11:53.99	−4.73
AA	11:24.19	+25.07
AAA	10:54.49	+54.77
AAAA	10:24.69	+84.57

PBA

11:49.26

2026 MI Grand Rapids Open Invitational

Feb 7, 2026

🎓 Class of 2028#21of 33 · MI#1,222 USA*

LSC

of 60

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−25.40
BB✓	2:30.59	−13.80
A✓	2:19.09	−2.30
AA	2:13.29	+3.50
AAA	2:07.49	+9.30
AAAA	2:01.69	+15.10

PBA

2:16.79

2026 MI Michigan Great Lakes Regional Championship - Lake Michigan

Mar 7, 2026

🎓 Class of 2028#29of 72 · MI#1,194 USA*

LSC

of 119

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−29.37
BB✓	2:18.39	−18.77
A✓	2:07.69	−8.07
AA✓	2:02.39	−2.77
AAA	1:57.09	+2.53
AAAA	1:51.79	+7.83

PBAA

1:59.62

2026 MI Michigan Great Lakes Regional Championship - Lake Michigan

Mar 7, 2026

🎓 Class of 2028#27of 91 · MI#1,080 USA*

LSC

of 215

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.60
BB✓	29.49	−3.30
A✓	27.29	−1.10
AA	26.09	+0.10
AAA	24.99	+1.20
AAAA	23.89	+2.30

PBA

26.19

2026 MI ULTRA State Championship

Mar 29, 2026

🎓 Class of 2028#45of 90 · MI#1,968 USA*

LSC

118

of 234

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−13.52
BB✓	1:03.79	−8.52
A✓	58.89	−3.62
AA✓	56.49	−1.22
AAA	53.99	+1.28
AAAA	51.59	+3.68

PBAA

55.27

2026 MI ULTRA State Championship

Mar 28, 2026

🎓 Class of 2028#33of 92 · MI#1,273 USA*

LSC

of 236

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−29.37
BB✓	2:18.39	−18.77
A✓	2:07.69	−8.07
AA✓	2:02.39	−2.77
AAA	1:57.09	+2.53
AAAA	1:51.79	+7.83

PBAA

1:59.62

2026 MI Michigan Great Lakes Regional Championship - Lake Michigan

Mar 7, 2026

🎓 Class of 2028#27of 91 · MI#1,080 USA*

LSC

of 215

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−61.99
BB✓	6:12.39	−33.39
A✓	5:43.69	−4.69
AA	5:29.39	+9.61
AAA	5:15.09	+23.91
AAAA	5:00.79	+38.21

PBA

5:39.00

2026 MI JAWS "Last Chance" Meet

Mar 1, 2026

🎓 Class of 2028#38of 77 · MI#1,874 USA*

LSC

of 138

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−123.63
BB✓	12:53.49	−64.23
A✓	11:53.99	−4.73
AA	11:24.19	+25.07
AAA	10:54.49	+54.77
AAAA	10:24.69	+84.57

PBA

11:49.26

2026 MI Grand Rapids Open Invitational

Feb 7, 2026

🎓 Class of 2028#21of 33 · MI#1,222 USA*

LSC

of 60

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−5.18
BB✓	32.69	−2.58
A✓	30.19	−0.08
AA	28.99	+1.12
AAA	27.69	+2.42
AAAA	26.49	+3.62

PBA

30.11

2026 MI ULTRA State Championship

Mar 27, 2026

🎓 Class of 2028#43of 86 · MI#1,321 USA*

LSC

of 149

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−9.12
BB✓	1:09.39	−3.82
A	1:04.09	+1.48
AA	1:01.39	+4.18
AAA	58.69	+6.88
AAAA	56.09	+9.48

PBBB

1:05.57

2026 MI ULTRA State Championship

Mar 29, 2026

🎓 Class of 2028#54of 87 · MI#1,972 USA*

LSC

112

of 190

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−25.40
BB✓	2:30.59	−13.80
A✓	2:19.09	−2.30
AA	2:13.29	+3.50
AAA	2:07.49	+9.30
AAAA	2:01.69	+15.10

PBA

2:16.79

2026 MI Michigan Great Lakes Regional Championship - Lake Michigan

Mar 7, 2026

🎓 Class of 2028#29of 72 · MI#1,194 USA*

LSC

of 119

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−2.51
BB✓	32.29	−0.11
A	29.79	+2.39
AA	28.59	+3.59
AAA	27.29	+4.89
AAAA	26.09	+6.09

PBBB

32.18

2025 MI JAWS Winter State Games

Feb 15, 2025

🎓 Class of 2028#72of 89 · MI#2,976 USA*

LSC

of 106

100 Fly SCY

1:17.74

2025 MI JAWS Winter State Games

Feb 16, 2025

🎓 Class of 2028#74of 85 · MI#3,626 USA*

LSC

170

of 173