Swimmer profile

Sophia Troja

Female15-16Empire SwimmingMR · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

15-16

Course

★ Highlight Events

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−15.95
BB✓	3:17.29	−0.75
A	3:02.09	+14.45
AA	2:54.49	+22.05
AAA	2:46.99	+29.55
AAAA	2:39.39	+37.15

PBBB

3:16.54

2025 MR LIE June Jump Off Invitational

Jun 8, 2025

🎓 Class of 2028#53of 75 · MR#1,747 USA*

LSC

of 98

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−7.17
BB✓	1:31.59	−0.17
A	1:24.49	+6.93
AA	1:20.99	+10.43
AAA	1:17.49	+13.93
AAAA	1:13.99	+17.43

PBBB

1:31.42

2024 CT GRYM June LCM Invite

Jun 8, 2024

🎓 Class of 2028#62of 97 · MR#2,120 USA*

LSC

of 164

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−12.31
BB	2:53.39	+1.09
A	2:40.09	+14.39
AA	2:33.39	+21.09
AAA	2:26.79	+27.69
AAAA	2:20.09	+34.39

PBB

2:54.48

2025 MR LIE June Jump Off Invitational

Jun 8, 2025

🎓 Class of 2028#66of 87 · MR#2,383 USA*

LSC

of 124

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−5.46
BB✓	33.49	−2.86
A✓	30.89	−0.26
AA	29.59	+1.04
AAA	28.29	+2.34
AAAA	27.09	+3.54

PBA

30.63

2024 CT GRYM June LCM Invite

Jun 8, 2024

🎓 Class of 2028#67of 102 · MR#2,479 USA*

LSC

of 195

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−10.84
BB✓	1:12.79	−5.24
A	1:07.19	+0.36
AA	1:04.39	+3.16
AAA	1:01.59	+5.96
AAAA	58.79	+8.76

PBBB

1:07.55

2025 MR PAC April Invitational

Apr 26, 2025

🎓 Class of 2028#67of 100 · MR#2,654 USA*

LSC

129

of 191

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−22.23
BB✓	2:37.09	−10.13
A	2:25.09	+1.87
AA	2:18.99	+7.97
AAA	2:12.99	+13.97
AAAA	2:06.89	+20.07

PBA

2:26.96

2024 CT GRYM June LCM Invite

Jun 8, 2024

🎓 Class of 2028#65of 99 · MR#2,270 USA*

LSC

104

of 187

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−1.97
BB	1:20.69	+4.23
A	1:14.49	+10.43
AA	1:11.39	+13.53
AAA	1:08.29	+16.63
AAAA	1:05.19	+19.73

PBB

1:24.92

2024 MR PAC Summer Classic Invtiational

Jun 23, 2024

🎓 Class of 2028#89of 102 · MR#3,460 USA*

LSC

158

of 192

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−12.31
BB	2:53.39	+1.09
A	2:40.09	+14.39
AA	2:33.39	+21.09
AAA	2:26.79	+27.69
AAAA	2:20.09	+34.39

PBB

2:54.48

2025 MR LIE June Jump Off Invitational

Jun 8, 2025

🎓 Class of 2028#66of 87 · MR#2,383 USA*

LSC

of 124

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−7.17
BB✓	1:31.59	−0.17
A	1:24.49	+6.93
AA	1:20.99	+10.43
AAA	1:17.49	+13.93
AAAA	1:13.99	+17.43

PBBB

1:31.42

2024 CT GRYM June LCM Invite

Jun 8, 2024

🎓 Class of 2028#62of 97 · MR#2,120 USA*

LSC

of 164

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−15.95
BB✓	3:17.29	−0.75
A	3:02.09	+14.45
AA	2:54.49	+22.05
AAA	2:46.99	+29.55
AAAA	2:39.39	+37.15

PBBB

3:16.54

2025 MR LIE June Jump Off Invitational

Jun 8, 2025

🎓 Class of 2028#53of 75 · MR#1,747 USA*

LSC

of 98

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−4.36
BB	1:18.29	+1.64
A	1:12.29	+7.64
AA	1:09.29	+10.64
AAA	1:06.29	+13.64
AAAA	1:03.29	+16.64

PBB

1:19.93

2025 MR PAC April Invitational

Apr 26, 2025

🎓 Class of 2028#71of 88 · MR#2,492 USA*

LSC

121

of 153

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−17.97
BB✓	2:57.49	−4.27
A	2:43.89	+9.33
AA	2:36.99	+16.23
AAA	2:30.19	+23.03
AAAA	2:23.39	+29.83

PBBB

2:53.22

2024 MR PAC Summer Classic Invtiational

Jun 23, 2024

🎓 Class of 2028#71of 93 · MR#2,763 USA*

LSC

126

of 172