Swimmer profile

Sophia De Mendonca

Female17-1892nd Street Flying DolphinsMR · EASTERN

Performance Recruiting Progression Goals Time Standards Meets

7 AA standards — consistent double-A performer!

16 all-time personal bests this season!

Standards achieved

AA×7A×7BB×2

All-time PBs

16events

Best MR rank

#2950 Back SCY

Events ranked

16SCY

Age group

17-18

★ Highlight Events

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−6.40
BB✓	32.19	−4.00
A✓	29.69	−1.50
AA✓	28.39	−0.20
AAA	27.19	+1.00
AAAA	25.99	+2.20

PBAA

28.19

2026 CT WHAT March Showcase

Mar 13, 2026

🎓 Class of 2028#15of 100 · MR#516 USA*

LSC

of 129

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−5.85
BB✓	31.99	−3.35
A✓	29.59	−0.95
AA	28.29	+0.35
AAA	27.09	+1.55
AAAA	25.89	+2.75

PBA

28.64

2025 NC GSA January Jump Start

Jan 20, 2025

🎓 Class of 2028#38of 96 · MR#1,263 USA*

LSC

of 81

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−7.15
BB✓	37.49	−4.25
A✓	34.59	−1.35
AA	33.19	+0.05
AAA	31.69	+1.55
AAAA	30.29	+2.95

PBAA

33.24

2026 NC GSA January Jump Start

Jan 18, 2026

🎓 Class of 2028#25of 99 · MR#722 USA*

LSC

of 102

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−5.80
BB✓	29.09	−3.50
A✓	26.89	−1.30
AA✓	25.79	−0.20
AAA	24.69	+0.90
AAAA	23.49	+2.10

PBAA

25.59

2026 NC GSA January Jump Start

Jan 17, 2026

🎓 Class of 2028#39of 102 · MR#1,380 USA*

LSC

of 234

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−13.16
BB✓	1:03.19	−8.26
A✓	58.39	−3.46
AA✓	55.89	−0.96
AAA	53.49	+1.44
AAAA	51.09	+3.84

PBAA

54.93

2026 MR OB MR NYSAIS Swimming Championships

Feb 20, 2026

🎓 Class of 2028#34of 101 · MR#1,122 USA*

LSC

of 233

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−26.67
BB✓	2:16.69	−16.17
A✓	2:06.19	−5.67
AA✓	2:00.89	−0.37
AAA	1:55.69	+4.83
AAAA	1:50.39	+10.13

PBAA

2:00.52

2026 CT WHAT March Showcase

Mar 13, 2026

🎓 Class of 2028#40of 102 · MR#1,248 USA*

LSC

of 209

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−56.33
BB✓	6:08.19	−28.03
A	5:39.89	+0.27
AA	5:25.69	+14.47
AAA	5:11.59	+28.57
AAAA	4:57.39	+42.77

PBA

5:40.16

2026 NC GSA January Jump Start

Jan 19, 2026

🎓 Class of 2028#60of 92 · MR#1,931 USA*

LSC

114

of 169

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−138.64
BB✓	12:47.09	−79.64
A✓	11:48.09	−20.64
AA	11:18.59	+8.86
AAA	10:49.09	+38.36
AAAA	10:19.59	+67.86

PBA

11:27.45

2026 NC GSA January Jump Start

Jan 16, 2026

🎓 Class of 2028#36of 61 · MR#872 USA*

LSC

of 66

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−6.40
BB✓	32.19	−4.00
A✓	29.69	−1.50
AA✓	28.39	−0.20
AAA	27.19	+1.00
AAAA	25.99	+2.20

PBAA

28.19

2026 CT WHAT March Showcase

Mar 13, 2026

🎓 Class of 2028#15of 100 · MR#516 USA*

LSC

of 129

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−12.91
BB✓	1:08.09	−7.61
A✓	1:02.89	−2.41
AA	1:00.29	+0.19
AAA	57.69	+2.79
AAAA	54.99	+5.49

PBAA

1:00.48

2026 CT WHAT March Showcase

Mar 14, 2026

🎓 Class of 2028#23of 101 · MR#725 USA*

LSC

of 205

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−26.41
BB✓	2:27.39	−15.01
A✓	2:16.09	−3.71
AA	2:10.39	+1.99
AAA	2:04.79	+7.59
AAAA	1:59.09	+13.29

PBAA

2:12.38

2026 CT WHAT March Showcase

Mar 15, 2026

🎓 Class of 2028#24of 94 · MR#730 USA*

LSC

of 153

50 Breast SCY

Standard	Cut	Gap
B✓	40.39	−7.15
BB✓	37.49	−4.25
A✓	34.59	−1.35
AA	33.19	+0.05
AAA	31.69	+1.55
AAAA	30.29	+2.95

PBAA

33.24

2026 NC GSA January Jump Start

Jan 18, 2026

🎓 Class of 2028#25of 99 · MR#722 USA*

LSC

of 102

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−12.39
BB✓	1:18.79	−6.39
A✓	1:12.69	−0.29
AA	1:09.69	+2.71
AAA	1:06.69	+5.71
AAAA	1:03.59	+8.81

PBA

1:12.40

2026 CT WHAT March Showcase

Mar 13, 2026

🎓 Class of 2028#48of 102 · MR#1,218 USA*

LSC

of 191

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−22.95
BB✓	2:51.49	−9.75
A	2:38.29	+3.45
AA	2:31.69	+10.05
AAA	2:25.09	+16.65
AAAA	2:18.49	+23.25

PBBB

2:41.74

2024 MR LIE Octoberfest Invitational

Oct 13, 2024

🎓 Class of 2028#47of 90 · MR#1,420 USA*

LSC

of 147

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−5.85
BB✓	31.99	−3.35
A✓	29.59	−0.95
AA	28.29	+0.35
AAA	27.09	+1.55
AAAA	25.89	+2.75

PBA

28.64

2025 NC GSA January Jump Start

Jan 20, 2025

🎓 Class of 2028#38of 96 · MR#1,263 USA*

LSC

of 81

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−11.13
BB✓	1:08.29	−5.83
A✓	1:03.09	−0.63
AA	1:00.39	+2.07
AAA	57.79	+4.67
AAAA	55.19	+7.27

PBA

1:02.46

2026 CT WHAT March Showcase

Mar 13, 2026

🎓 Class of 2028#43of 98 · MR#1,405 USA*

LSC

of 205

200 Fly SCY

Standard	Cut	Gap
B✓	2:42.79	−11.05
BB	2:31.19	+0.55
A	2:19.49	+12.25
AA	2:13.69	+18.05
AAA	2:07.89	+23.85
AAAA	2:02.09	+29.65

PBBB

2:31.74

2026 CT WHAT March Showcase

Mar 14, 2026

🎓 Class of 2028#44of 77 · MR#1,485 USA*

LSC

of 97

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−26.34
BB✓	2:31.89	−14.64
A✓	2:20.19	−2.94
AA	2:14.39	+2.86
AAA	2:08.49	+8.76
AAAA	2:02.69	+14.56

PBA

2:17.25

2026 CT WHAT March Showcase

Mar 15, 2026

🎓 Class of 2028#49of 100 · MR#1,249 USA*

LSC

of 194

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−53.09
BB✓	5:25.59	−27.99
A✓	5:00.59	−2.99
AA	4:47.99	+9.61
AAA	4:35.49	+22.11
AAAA	4:22.99	+34.61

PBA

4:57.60

2025 NC GSA January Jump Start

Jan 17, 2025

🎓 Class of 2028#49of 80 · MR#1,194 USA*

LSC

of 130