Swimmer profile

Sophia Ceontea

Female17-18Stingrays Swim TeamVA · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

17-18

Course

★ Highlight Events

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−128.35
BB✓	11:18.19	−76.25
A✓	10:25.99	−24.05
AA	9:59.89	+2.05
AAA	9:33.79	+28.15
AAAA	9:07.79	+54.15

PBA

10:01.94

2026 VA LC Senior Champs

Jul 12, 2026

🎓 Class of 2028#25of 59 · VA#488 USA*

LSC

of 39

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−255.70
BB✓	21:40.79	−155.60
A✓	20:00.79	−55.60
AA✓	19:10.79	−5.60
AAA	18:20.69	+44.50
AAAA	17:30.69	+94.50

PBAA

19:05.19

2025 VA LC Senior Champs

Jul 20, 2025

🎓 Class of 2028#16of 42 · VA#335 USA*

LSC

of 53

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−68.25
BB✓	6:11.69	−39.65
A✓	5:43.09	−11.05
AA	5:28.79	+3.25
AAA	5:14.49	+17.55
AAAA	5:00.29	+31.75

PBAA

5:32.04

2025 VA RAYS North District LC Champs

Jul 11, 2025

🎓 Class of 2028#26of 72 · VA#630 USA*

LSC

of 109

Event

50 Free LCM

Standard	Cut	Gap
B✓	35.89	−5.22
BB✓	33.29	−2.62
A✓	30.69	−0.02
AA	29.49	+1.18
AAA	28.19	+2.48
AAAA	26.89	+3.78

PBA

30.67

2026 NOVA LC Winter Invitational

Jan 18, 2026

🎓 Class of 2028#79of 102 · VA#2,528 USA*

LSC

105

of 169

100 Free LCM

Standard	Cut	Gap
B✓	1:17.69	−9.86
BB✓	1:12.19	−4.36
A	1:06.59	+1.24
AA	1:03.89	+3.94
AAA	1:01.09	+6.74
AAAA	58.29	+9.54

PBBB

1:07.83

2025 VA SRVA Summer Invitational

Jun 15, 2025

🎓 Class of 2028#81of 99 · VA#2,762 USA*

LSC

161

of 211

200 Free LCM

Standard	Cut	Gap
B✓	2:47.69	−27.26
BB✓	2:35.69	−15.26
A✓	2:23.69	−3.26
AA	2:17.69	+2.74
AAA	2:11.69	+8.74
AAAA	2:05.79	+14.64

PBA

2:20.43

2025 VA LC Senior Champs

Jul 18, 2025

🎓 Class of 2028#42of 98 · VA#1,332 USA*

LSC

of 191

400 Free LCM

Standard	Cut	Gap
B✓	5:53.39	−60.63
BB✓	5:28.19	−35.43
A✓	5:02.99	−10.23
AA	4:50.29	+2.47
AAA	4:37.69	+15.07
AAAA	4:25.09	+27.67

PBA

4:52.76

2025 VA RAYS North District LC Champs

Jul 13, 2025

🎓 Class of 2028#30of 93 · VA#851 USA*

LSC

of 153

800 Free LCM

Standard	Cut	Gap
B✓	12:10.29	−128.35
BB✓	11:18.19	−76.25
A✓	10:25.99	−24.05
AA	9:59.89	+2.05
AAA	9:33.79	+28.15
AAAA	9:07.79	+54.15

PBA

10:01.94

2026 VA LC Senior Champs

Jul 12, 2026

🎓 Class of 2028#25of 59 · VA#488 USA*

LSC

of 39

1500 Free LCM

Standard	Cut	Gap
B✓	23:20.89	−255.70
BB✓	21:40.79	−155.60
A✓	20:00.79	−55.60
AA✓	19:10.79	−5.60
AAA	18:20.69	+44.50
AAAA	17:30.69	+94.50

PBAA

19:05.19

2025 VA LC Senior Champs

Jul 20, 2025

🎓 Class of 2028#16of 42 · VA#335 USA*

LSC

of 53

50 Back LCM

Standard	Cut	Gap
B✓	40.99	−1.22
BB	38.09	+1.68
A	35.09	+4.68
AA	33.69	+6.08
AAA	32.19	+7.58
AAAA	30.79	+8.98

PBBB

39.77

2022 VA Helen Wang Sunflower Classic

Apr 30, 2022

🎓 Class of 2028#83of 95 · VA#2,883 USA*

LSC

of 143

100 Back LCM

Standard	Cut	Gap
B✓	1:25.89	−10.53
BB✓	1:19.79	−4.43
A	1:13.69	+1.67
AA	1:10.59	+4.77
AAA	1:07.49	+7.87
AAAA	1:04.49	+10.87

PBBB

1:15.36

2026 VA LC Senior Champs

Jul 11, 2026

🎓 Class of 2028#45of 99 · VA#1,505 USA*

LSC

of 99

200 Back LCM

Standard	Cut	Gap
B✓	3:05.79	−28.38
BB✓	2:52.49	−15.08
A✓	2:39.19	−1.78
AA	2:32.59	+4.82
AAA	2:25.99	+11.42
AAAA	2:19.29	+18.12

PBA

2:37.41

2025 VA RAYS North District LC Champs

Jul 13, 2025

🎓 Class of 2028#27of 92 · VA#893 USA*

LSC

of 158

50 Breast LCM

50.59

2022 VA Helen Wang Sunflower Classic

May 1, 2022

🎓 Class of 2028#92of 97 · VA#3,498 USA*

LSC

122

of 141

100 Breast LCM

Standard	Cut	Gap
B✓	1:37.49	−9.83
BB✓	1:30.49	−2.83
A	1:23.59	+4.07
AA	1:20.09	+7.57
AAA	1:16.59	+11.07
AAAA	1:13.09	+14.57

PBBB

1:27.66

2025 VA RAYS North District LC Champs

Jul 11, 2025

🎓 Class of 2028#54of 99 · VA#1,515 USA*

LSC

of 166

200 Breast LCM

Standard	Cut	Gap
B✓	3:29.89	−25.38
BB✓	3:14.99	−10.48
A	2:59.99	+4.52
AA	2:52.49	+12.02
AAA	2:44.99	+19.52
AAAA	2:37.49	+27.02

PBBB

3:04.51

2025 VA RAYS North District LC Champs

Jul 12, 2025

🎓 Class of 2028#41of 86 · VA#985 USA*

LSC

of 118

50 Fly LCM

Standard	Cut	Gap
B	38.39	+1.72
BB	35.59	+4.52
A	32.89	+7.22
AA	31.49	+8.62
AAA	30.19	+9.92
AAAA	28.79	+11.32

PBB

40.11

2022 VA Helen Wang Sunflower Classic

May 1, 2022

🎓 Class of 2028#94of 98 · VA#3,648 USA*

LSC

103

of 139

100 Fly LCM

Standard	Cut	Gap
B✓	1:23.59	−1.63
BB	1:17.69	+4.27
A	1:11.69	+10.27
AA	1:08.69	+13.27
AAA	1:05.69	+16.27
AAAA	1:02.69	+19.27

PBB

1:21.96

2026 VA RAYS Helen Wang Sunflower Classic

May 3, 2026

🎓 Class of 2028#82of 96 · VA#2,761 USA*

LSC

137

of 152

200 Fly LCM

Standard	Cut	Gap
B✓	3:04.49	−5.62
BB	2:51.39	+7.48
A	2:38.19	+20.68
AA	2:31.59	+27.28
AAA	2:24.99	+33.88
AAAA	2:18.39	+40.48

PBB

2:58.87

2025 NC STAR Andrew Hartle Invitational

Jun 8, 2025

🎓 Class of 2028#47of 60 · VA#1,187 USA*

LSC

of 93

200 IM LCM

Standard	Cut	Gap
B✓	3:09.29	−31.58
BB✓	2:55.79	−18.08
A✓	2:42.29	−4.58
AA	2:35.49	+2.22
AAA	2:28.79	+8.92
AAAA	2:21.99	+15.72

PBA

2:37.71

2025 VA RAYS North District LC Champs

Jul 12, 2025

🎓 Class of 2028#36of 98 · VA#1,014 USA*

LSC

of 192

400 IM LCM

Standard	Cut	Gap
B✓	6:40.29	−68.25
BB✓	6:11.69	−39.65
A✓	5:43.09	−11.05
AA	5:28.79	+3.25
AAA	5:14.49	+17.55
AAAA	5:00.29	+31.75

PBAA

5:32.04

2025 VA RAYS North District LC Champs

Jul 11, 2025

🎓 Class of 2028#26of 72 · VA#630 USA*

LSC

of 109