Swimmer profile

Mia Pistanek

Female15-16Sarasota Tsunami Swim TeamFL · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

AAAA standard — elite national performance!

17 all-time personal bests this season!

Top 2 in FL — 1000 Free SCY

Standards achieved

AAAA×5AAA×8AA×1A×1BB×2

All-time PBs

17events

Best FL rank

#21000 Free SCY

Events ranked

17SCY

Age group

15-16

🏅 Major Cuts Achieved

8 events · top tier Winter Juniors

1000 Free SCY

10:11.46PB

Cut: 10:11.49−0.03s margin

500 Free SCY

5:01.90PB

Cut: 5:02.59−0.69s margin

1650 Free SCY

17:11.89PB

Cut: 17:14.39−2.50s margin

200 Free SCY

1:55.68PB

Cut: 1:56.29−0.61s margin

200 Back SCY

2:07.70PB

Cut: 2:08.59−0.89s margin

100 Fly SCY

59.13PB

Cut: 59.19−0.06s margin

200 Fly SCY

2:06.42PB

Cut: 2:10.09−3.67s margin

400 IM SCY

4:31.85PB

Cut: 4:39.09−7.24s margin

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−5.96
BB✓	29.49	−3.66
A✓	27.29	−1.46
AA✓	26.09	−0.26
AAA	24.99	+0.84
AAAA	23.89	+1.94

PBAA

25.83

2025 NC NCAC Spring Tar Heel States

Mar 30, 2025

🎓 Class of 2029#46of 93 · FL#1,333 USA*

LSC

of 255

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−13.86
BB✓	1:03.79	−8.86
A✓	58.89	−3.96
AA✓	56.49	−1.56
AAA	53.99	+0.94
AAAA	51.59	+3.34

PBAAA

54.93

2025 NC NCAC Spring Tar Heel States

Mar 29, 2025

🎓 Class of 2029#38of 94 · FL#817 USA*

LSC

of 250

200 Free SCY

Standard	Cut	Gap
B✓	2:28.99	−33.31
BB✓	2:18.39	−22.71
A✓	2:07.69	−12.01
AA✓	2:02.39	−6.71
AAA✓	1:57.09	−1.41
AAAA	1:51.79	+3.89

PBSectionalsAAA

1:55.68

2025 GA Best Of The South

Mar 14, 2025

🎓 Class of 2029#16of 93 · FL#331 USA*

LSC

of 235

500 Free SCY

Standard	Cut	Gap
B✓	6:40.99	−99.09
BB✓	6:12.39	−70.49
A✓	5:43.69	−41.79
AA✓	5:29.39	−27.49
AAA✓	5:15.09	−13.19
AAAA	5:00.79	+1.11

PBFuturesAAAA

5:01.90

2025 NC NCAC Spring Tar Heel States

Mar 27, 2025

🎓 Class of 2029#7of 90 · FL#104 USA*

LSC

of 208

1000 Free SCY

Standard	Cut	Gap
B✓	13:52.89	−221.43
BB✓	12:53.49	−162.03
A✓	11:53.99	−102.53
AA✓	11:24.19	−72.73
AAA✓	10:54.49	−43.03
AAAA✓	10:24.69	−13.23

PBWinter JuniorsAAAA

10:11.46

2025 NC NCAC Spring Tar Heel States

Mar 28, 2025

🎓 Class of 2029#3of 73 · FL#29 USA*

LSC

of 108

1650 Free SCY

Standard	Cut	Gap
B✓	23:15.89	−364.00
BB✓	21:36.19	−264.30
A✓	19:56.49	−164.60
AA✓	19:06.69	−114.80
AAA✓	18:16.79	−64.90
AAAA✓	17:26.89	−15.00

PBFuturesAAAA

17:11.89

2024 NC TAC Titans Blizzard Blitz

Dec 15, 2024

🎓 Class of 2029#3of 51 · FL#38 USA*

LSC

of 77

50 Back SCY

Standard	Cut	Gap
B✓	35.29	−6.99
BB✓	32.69	−4.39
A✓	30.19	−1.89
AA✓	28.99	−0.69
AAA	27.69	+0.61
AAAA	26.49	+1.81

PBAAA

28.30

2025 NC NCAC Spring Tar Heel States

Mar 29, 2025

🎓 Class of 2029#22of 93 · FL#420 USA*

LSC

of 186

100 Back SCY

Standard	Cut	Gap
B✓	1:14.69	−14.74
BB✓	1:09.39	−9.44
A✓	1:04.09	−4.14
AA✓	1:01.39	−1.44
AAA	58.69	+1.26
AAAA	56.09	+3.86

PBAAA

59.95

2025 NC NCAC Spring Tar Heel States

Mar 30, 2025

🎓 Class of 2029#21of 93 · FL#454 USA*

LSC

of 225

200 Back SCY

Standard	Cut	Gap
B✓	2:42.19	−34.49
BB✓	2:30.59	−22.89
A✓	2:19.09	−11.39
AA✓	2:13.29	−5.59
AAA	2:07.49	+0.21
AAAA	2:01.69	+6.01

PBSectionalsAAA

2:07.70

2023 NC TAC Speedo Blizzard Blitz

Dec 10, 2023

🎓 Class of 2029#14of 87 · FL#254 USA*

LSC

of 168

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−2.95
BB✓	38.19	−0.05
A	35.19	+2.95
AA	33.79	+4.35
AAA	32.29	+5.85
AAAA	30.79	+7.35

PBBB

38.14

FL Sarasota Sharks Fall Kickoff

Sep 17, 2022

🎓 Class of 2029#77of 92 · FL#2,630 USA*

LSC

of 221

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−10.37
BB✓	1:19.79	−4.27
A	1:13.69	+1.83
AA	1:10.59	+4.93
AAA	1:07.49	+8.03
AAAA	1:04.49	+11.03

PBA

1:15.52

2025 NC NCAC Spring Tar Heel States

Mar 30, 2025

🎓 Class of 2029#51of 92 · FL#1,707 USA*

LSC

102

of 198

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−24.06
BB✓	2:52.69	−10.76
A	2:39.39	+2.54
AA	2:32.79	+9.14
AAA	2:26.19	+15.74
AAAA	2:19.49	+22.44

PBBB

2:41.93

2025 FL St. Petersburg Aquatics Kiefer/Speedo Fall Invitational

Sep 21, 2025

🎓 Class of 2029#39of 78 · FL#1,353 USA*

LSC

of 121

50 Fly SCY

Standard	Cut	Gap
B✓	34.69	−5.71
BB✓	32.29	−3.31
A✓	29.79	−0.81
AA	28.59	+0.39
AAA	27.29	+1.69
AAAA	26.09	+2.89

PBAAA

28.98

2022 FL RAFC Winter Classic

Dec 4, 2022

🎓 Class of 2029#62of 93 · FL#1,434 USA*

LSC

of 227

100 Fly SCY

Standard	Cut	Gap
B✓	1:14.39	−15.26
BB✓	1:09.09	−9.96
A✓	1:03.79	−4.66
AA✓	1:01.09	−1.96
AAA	58.39	+0.74
AAAA	55.79	+3.34

PBSectionalsAAA

59.13

2024 NC TAC ESSZ Age Group Sectionals

Mar 15, 2024

🎓 Class of 2029#23of 92 · FL#407 USA*

LSC

of 212

200 Fly SCY

Standard	Cut	Gap
B✓	2:45.79	−39.37
BB✓	2:33.99	−27.57
A✓	2:22.09	−15.67
AA✓	2:16.19	−9.77
AAA✓	2:10.29	−3.87
AAAA	2:04.39	+2.03

PBSectionalsAAAA

2:06.42

2023 NC TAC Speedo Blizzard Blitz

Dec 9, 2023

🎓 Class of 2029#6of 74 · FL#96 USA*

LSC

of 113

200 IM SCY

Standard	Cut	Gap
B✓	2:46.19	−34.13
BB✓	2:34.29	−22.23
A✓	2:22.39	−10.33
AA✓	2:16.49	−4.43
AAA	2:10.59	+1.47
AAAA	2:04.59	+7.47

PBAAA

2:12.06

2025 NC NCAC Spring Tar Heel States

Mar 29, 2025

🎓 Class of 2029#21of 93 · FL#427 USA*

LSC

of 224

400 IM SCY

Standard	Cut	Gap
B✓	5:54.99	−83.14
BB✓	5:29.69	−57.84
A✓	5:04.29	−32.44
AA✓	4:51.59	−19.74
AAA✓	4:38.99	−7.14
AAAA	4:26.29	+5.56

PBSectionalsAAAA

4:31.85

2025 GA Best Of The South

Mar 14, 2025

🎓 Class of 2029#5of 78 · FL#109 USA*

LSC

of 149