Swimmer profile

Mia Lang

Female15-16Marlins Of RaleighNC · SOUTHERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

tap to filter events

Age group

15-16

Course

🏅 Major Cuts Achieved

4 events · top tier Futures

200 Breast LCM

2:42.15PB

2026 SE TNAQ June Invitational

Jun 19, 2026

Cut: 2:43.39−1.24s margin

50 Breast LCM

36.18PB

2026 NC NCS LC Senior Championships

Jul 12, 2026

Cut: 36.59−0.41s margin

100 Breast LCM

1:16.72PB

2025 FL Southern Zone Age Group Championship

Jul 31, 2025

Cut: 1:18.79−2.07s margin

400 IM LCM

5:18.04PB

2025 NC NCS LC Age Group Championships

Jul 18, 2025

Cut: 5:20.09−2.05s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−6.69
BB✓	33.49	−4.09
A✓	30.89	−1.49
AA✓	29.59	−0.19
AAA	28.29	+1.11
AAAA	27.09	+2.31

PBAA

29.40

2025 FL Southern Zone Age Group Championship

Aug 1, 2025

🎓 Class of 2029#54of 113 · NC#1,162 USA*

LSC

of 243

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−14.59
BB✓	1:12.79	−8.99
A✓	1:07.19	−3.39
AA✓	1:04.39	−0.59
AAA	1:01.59	+2.21
AAAA	58.79	+5.01

PBAA

1:03.80

2026 SE TNAQ June Invitational

Jun 19, 2026

🎓 Class of 2029#45of 113 · NC#1,020 USA*

LSC

of 210

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−32.70
BB✓	2:37.09	−20.60
A✓	2:25.09	−8.60
AA✓	2:18.99	−2.50
AAA	2:12.99	+3.50
AAAA	2:06.89	+9.60

PBAAA

2:16.49

2025 NC NCS LC Age Group Championships

Jul 17, 2025

🎓 Class of 2029#30of 109 · NC#646 USA*

LSC

of 224

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−68.35
BB✓	5:29.89	−43.05
A✓	5:04.49	−17.65
AA✓	4:51.79	−4.95
AAA	4:39.09	+7.75
AAAA	4:26.39	+20.45

PBAA

4:46.84

2026 NC MAC Martha McKee Open

May 16, 2026

🎓 Class of 2029#25of 101 · NC#503 USA*

LSC

of 142

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−154.19
BB✓	11:25.09	−101.49
A✓	10:32.39	−48.79
AA✓	10:05.99	−22.39
AAA	9:39.69	+3.91
AAAA	9:13.29	+30.31

PBAAA

9:43.60

2025 NC NCS LC Age Group Championships

Jul 17, 2025

🎓 Class of 2029#16of 57 · NC#238 USA*

LSC

of 96

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−297.01
BB✓	21:52.49	−196.01
A✓	20:11.59	−95.11
AA✓	19:21.09	−44.61
AAA	18:30.59	+5.89
AAAA	17:40.09	+56.39

PBAA

18:36.48

2026 NC NCS LC Senior Championships

Jul 12, 2026

🎓 Class of 2029#11of 37 · NC#179 USA*

LSC

of 35

50 Back LCM

Standard	Cut	Gap
B	41.19	+6.90
BB	38.29	+9.80
A	35.29	+12.80
AA	33.89	+14.20
AAA	32.39	+15.70
AAAA	30.89	+17.20

PBBB

48.09

2021 NC MOR Liberty Meet

Jun 20, 2021

🎓 Class of 2029#110of 110 · NC#4,862 USA*

LSC

of 181

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−10.13
BB✓	1:20.69	−3.93
A	1:14.49	+2.27
AA	1:11.39	+5.37
AAA	1:08.29	+8.47
AAAA	1:05.19	+11.57

PBA

1:16.76

2025 SC TG Dash & Splash

Jun 22, 2025

🎓 Class of 2029#75of 112 · NC#1,744 USA*

LSC

118

of 231

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−17.78
BB✓	2:53.39	−4.38
A	2:40.09	+8.92
AA	2:33.39	+15.62
AAA	2:26.79	+22.22
AAAA	2:20.09	+28.92

PBBB

2:49.01

2024 NC NCAC Quad Meet

Apr 28, 2024

🎓 Class of 2029#76of 97 · NC#1,935 USA*

LSC

123

of 172

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−10.01
BB✓	42.89	−6.71
A✓	39.59	−3.41
AA✓	37.89	−1.71
AAA✓	36.29	−0.11
AAAA	34.59	+1.59

PBSectionalsAAA

36.18

2026 NC NCS LC Senior Championships

Jul 12, 2026

🎓 Class of 2029#9of 102 · NC#230 USA*

LSC

of 89

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−21.87
BB✓	1:31.59	−14.87
A✓	1:24.49	−7.77
AA✓	1:20.99	−4.27
AAA✓	1:17.49	−0.77
AAAA	1:13.99	+2.73

PBSectionalsAAAA

1:16.72

2025 FL Southern Zone Age Group Championship

Jul 31, 2025

🎓 Class of 2029#6of 108 · NC#98 USA*

LSC

of 207

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−50.34
BB✓	3:17.29	−35.14
A✓	3:02.09	−19.94
AA✓	2:54.49	−12.34
AAA✓	2:46.99	−4.84
AAAA	2:39.39	+2.76

PBFuturesAAA

2:42.15

2026 SE TNAQ June Invitational

Jun 19, 2026

🎓 Class of 2029#3of 94 · NC#36 USA*

LSC

of 120

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−2.72
BB	36.19	+0.08
A	33.49	+2.78
AA	32.09	+4.18
AAA	30.69	+5.58
AAAA	29.29	+6.98

PBBB

36.27

2023 VA Virginia Commonwealth Games

Jun 18, 2023

🎓 Class of 2029#85of 107 · NC#3,095 USA*

LSC

of 199

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−11.78
BB✓	1:18.29	−5.78
A	1:12.29	+0.22
AA	1:09.29	+3.22
AAA	1:06.29	+6.22
AAAA	1:03.29	+9.22

PBBB

1:12.51

2026 SE TNAQ June Invitational

Jun 19, 2026

🎓 Class of 2029#57of 105 · NC#1,164 USA*

LSC

115

of 181

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−14.15
BB✓	2:54.39	−0.75
A	2:40.99	+12.65
AA	2:34.29	+19.35
AAA	2:27.59	+26.05
AAAA	2:20.89	+32.75

PBBB

2:53.64

2025 NC NCAC Meet on the Hill

May 17, 2025

🎓 Class of 2029#47of 67 · NC#1,047 USA*

LSC

of 114

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−39.44
BB✓	2:57.49	−25.74
A✓	2:43.89	−12.14
AA✓	2:36.99	−5.24
AAA	2:30.19	+1.56
AAAA	2:23.39	+8.36

PBAAA

2:31.75

2025 FL Southern Zone Age Group Championship

Aug 2, 2025

🎓 Class of 2029#22of 109 · NC#347 USA*

LSC

of 231

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−86.65
BB✓	6:15.79	−57.75
A✓	5:46.89	−28.85
AA✓	5:32.49	−14.45
AAA	5:17.99	+0.05
AAAA	5:03.59	+14.45

PBSectionalsAAA

5:18.04

2025 NC NCS LC Age Group Championships

Jul 18, 2025

🎓 Class of 2029#12of 80 · NC#181 USA*

LSC

of 145