Swimmer profile

Mary Elizabeth Ponton

Female15-16Y-Spartaquatics Swim ClubSC · SOUTHERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.58

B31.79
BB29.49
A+1.29
AA+2.49
AAA+3.59
AAAA+4.69

100 Free SCY

PB1:00.61

B1:08.79
BB1:03.79
A+1.72
AA+4.12
AAA+6.62
AAAA+9.02

200 Free SCY

PB2:08.29

B2:28.99
BB2:18.39
A+0.60
AA+5.90
AAA+11.20
AAAA+16.50

500 Free SCY

PB5:46.59

B6:40.99
BB6:12.39
A+2.90
AA+17.20
AAA+31.50
AAAA+45.80

1000 Free SCY

PB11:56.50

B13:52.89
BB12:53.49
A+2.51
AA+32.31
AAA+1:02.01
AAAA+1:31.81

1650 Free SCY

PB22:23.14

B23:15.89
BB+46.95
A+2:26.65
AA+3:16.45
AAA+4:06.35
AAAA+4:56.25

50 Back SCY

PB35.60

B+0.31
BB+2.91
A+5.41
AA+6.61
AAA+7.91
AAAA+9.11

100 Back SCY

PB1:12.66

B1:14.69
BB+3.27
A+8.57
AA+11.27
AAA+13.97
AAAA+16.57

200 Back SCY

PB2:36.92

B2:42.19
BB+6.33
A+17.83
AA+23.63
AAA+29.43
AAAA+35.23

50 Breast SCY

PB45.72

B+4.63
BB+7.53
A+10.53
AA+11.93
AAA+13.43
AAAA+14.93

100 Breast SCY

PB1:34.62

B+8.73
BB+14.83
A+20.93
AA+24.03
AAA+27.13
AAAA+30.13

200 Breast SCY

PB3:41.50

B+35.51
BB+48.81
A+1:02.11
AA+1:08.71
AAA+1:15.31
AAAA+1:22.01

50 Fly SCY

PB40.27

B+5.58
BB+7.98
A+10.48
AA+11.68
AAA+12.98
AAAA+14.18

100 Fly SCY

PB1:27.82

B+13.43
BB+18.73
A+24.03
AA+26.73
AAA+29.43
AAAA+32.03

200 IM SCY

PB2:57.72

B+11.53
BB+23.43
A+35.33
AA+41.23
AAA+47.13
AAAA+53.13

400 IM SCY

PB6:42.64

B+47.65
BB+1:12.95
A+1:38.35
AA+1:51.05
AAA+2:03.65
AAAA+2:16.35

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