Swimmer profile

Ali Nelson-Cook

Female15-16Longhorn AquaticsST · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

17 all-time personal bests this season!

Top 9 in ST — 1500 Free LCM

Standards achieved

BB×9B×4

All-time PBs

17events

Best ST rank

#91500 Free LCM

Events ranked

17LCM

Age group

15-16

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−201.59
BB✓	21:52.49	−100.59
A	20:11.59	+0.31
AA	19:21.09	+50.81
AAA	18:30.59	+101.31
AAAA	17:40.09	+151.81

PBBB

20:11.90

2026 WT WTX Invite

Jun 4, 2026

🎓 Class of 2028#15of 33 · ST#703 USA*

LSC

of 30

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−104.60
BB✓	11:25.09	−51.90
A	10:32.39	+0.80
AA	10:05.99	+27.20
AAA	9:39.69	+53.50
AAAA	9:13.29	+79.90

PBBB

10:33.19

2026 ST TXLA 11&Over Long Course Kick Off

Apr 24, 2026

🎓 Class of 2028#21of 44 · ST#950 USA*

LSC

of 44

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−12.62
BB	2:54.39	+0.78
A	2:40.99	+14.18
AA	2:34.29	+20.88
AAA	2:27.59	+27.58
AAAA	2:20.89	+34.28

PBB

2:55.17

2026 ST TXLA 11&Over Long Course Kick Off

Apr 25, 2026

🎓 Class of 2028#23of 34 · ST#1,074 USA*

LSC

of 41

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−3.44
BB✓	33.49	−0.84
A	30.89	+1.76
AA	29.59	+3.06
AAA	28.29	+4.36
AAAA	27.09	+5.56

PBBB

32.65

2026 ST TXLA 11&Over End of School Splash

May 17, 2026

🎓 Class of 2028#87of 98 · ST#3,973 USA*

LSC

153

of 180

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−8.35
BB✓	1:12.79	−2.75
A	1:07.19	+2.85
AA	1:04.39	+5.65
AAA	1:01.59	+8.45
AAAA	58.79	+11.25

PBBB

1:10.04

2026 ST TXLA 11&Over End of School Splash

May 16, 2026

🎓 Class of 2028#80of 98 · ST#3,441 USA*

LSC

134

of 175

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−22.99
BB✓	2:37.09	−10.89
A	2:25.09	+1.11
AA	2:18.99	+7.21
AAA	2:12.99	+13.21
AAAA	2:06.89	+19.31

PBBB

2:26.20

2026 ST TXLA 11&Over Long Course Kick Off

Apr 25, 2026

🎓 Class of 2028#50of 94 · ST#2,160 USA*

LSC

of 152

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−50.50
BB✓	5:29.89	−25.20
A	5:04.49	+0.20
AA	4:51.79	+12.90
AAA	4:39.09	+25.60
AAAA	4:26.39	+38.30

PBBB

5:04.69

2026 WT WTX Invite

Jun 6, 2026

🎓 Class of 2028#42of 81 · ST#1,535 USA*

LSC

of 100

800 Free LCM

Standard	Cut	Gap
B✓	12:17.79	−104.60
BB✓	11:25.09	−51.90
A	10:32.39	+0.80
AA	10:05.99	+27.20
AAA	9:39.69	+53.50
AAAA	9:13.29	+79.90

PBBB

10:33.19

2026 ST TXLA 11&Over Long Course Kick Off

Apr 24, 2026

🎓 Class of 2028#21of 44 · ST#950 USA*

LSC

of 44

1500 Free LCM

Standard	Cut	Gap
B✓	23:33.49	−201.59
BB✓	21:52.49	−100.59
A	20:11.59	+0.31
AA	19:21.09	+50.81
AAA	18:30.59	+101.31
AAAA	17:40.09	+151.81

PBBB

20:11.90

2026 WT WTX Invite

Jun 4, 2026

🎓 Class of 2028#15of 33 · ST#703 USA*

LSC

of 30

50 Back LCM

1:07.11

2019 ST TXLA 12&U Sprint Cup

Jun 15, 2019

🎓 Class of 2028#87of 87 · ST#4,261 USA*

LSC

130

of 134

100 Back LCM

1:33.19

2025 ST SRG Arena Summer Sizzler

Jun 7, 2025

🎓 Class of 2028#89of 93 · ST#4,292 USA*

LSC

144

of 148

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−7.62
BB	2:53.39	+5.78
A	2:40.09	+19.08
AA	2:33.39	+25.78
AAA	2:26.79	+32.38
AAAA	2:20.09	+39.08

PBB

2:59.17

2026 ST TXLA 11&Over End of School Splash

May 16, 2026

🎓 Class of 2028#59of 72 · ST#2,713 USA*

LSC

of 90

50 Breast LCM

1:11.92

2019 ST TXLA 12&U Sprint Cup

Jun 15, 2019

🎓 Class of 2028#85of 85 · ST#4,025 USA*

LSC

109

of 123

100 Breast LCM

Standard	Cut	Gap
B	1:38.59	+2.46
BB	1:31.59	+9.46
A	1:24.49	+16.56
AA	1:20.99	+20.06
AAA	1:17.49	+23.56
AAAA	1:13.99	+27.06

PBB

1:41.05

2024 ST TXLA 11 & Over End of School Splash

May 26, 2024

🎓 Class of 2028#82of 95 · ST#3,475 USA*

LSC

108

of 136

200 Breast LCM

3:36.30

2026 WT WTX Invite

Jun 7, 2026

🎓 Class of 2028#54of 62 · ST#2,631 USA*

LSC

of 66

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−3.03
BB✓	36.19	−0.23
A	33.49	+2.47
AA	32.09	+3.87
AAA	30.69	+5.27
AAAA	29.29	+6.67

PBBB

35.96

2026 WT WTX Invite

Jun 5, 2026

🎓 Class of 2028#56of 85 · ST#2,753 USA*

LSC

of 103

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−3.30
BB	1:18.29	+2.70
A	1:12.29	+8.70
AA	1:09.29	+11.70
AAA	1:06.29	+14.70
AAAA	1:03.29	+17.70

PBB

1:20.99

2026 ST TXLA 11&Over End of School Splash

May 16, 2026

🎓 Class of 2028#62of 89 · ST#2,625 USA*

LSC

102

of 134

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−12.62
BB	2:54.39	+0.78
A	2:40.99	+14.18
AA	2:34.29	+20.88
AAA	2:27.59	+27.58
AAAA	2:20.89	+34.28

PBB

2:55.17

2026 ST TXLA 11&Over Long Course Kick Off

Apr 25, 2026

🎓 Class of 2028#23of 34 · ST#1,074 USA*

LSC

of 41

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−21.16
BB✓	2:57.49	−7.46
A	2:43.89	+6.14
AA	2:36.99	+13.04
AAA	2:30.19	+19.84
AAAA	2:23.39	+26.64

PBBB

2:50.03

2026 ST TXLA 11&Over End of School Splash

May 17, 2026

🎓 Class of 2028#56of 93 · ST#2,428 USA*

LSC

of 135

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−48.32
BB✓	6:15.79	−19.42
A	5:46.89	+9.48
AA	5:32.49	+23.88
AAA	5:17.99	+38.38
AAAA	5:03.59	+52.78

PBBB

5:56.37

2026 WT WTX Invite

Jun 5, 2026

🎓 Class of 2028#31of 56 · ST#1,386 USA*

LSC

of 49