Swimmer profile
Ali Nelson-Cook
Female15-16Longhorn AquaticsST · SOUTHERN
LCM Time Standards
Age 15-16·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB32.65
B36.09
BB33.49
A+1.76
AA+3.06
AAA+4.36
AAAA+5.56
100 Free LCM
PB1:10.04
B1:18.39
BB1:12.79
A+2.85
AA+5.65
AAA+8.45
AAAA+11.25
200 Free LCM
PB2:26.20
B2:49.19
BB2:37.09
A+1.11
AA+7.21
AAA+13.21
AAAA+19.31
400 Free LCM
PB5:04.69
B5:55.19
BB5:29.89
A+0.20
AA+12.90
AAA+25.60
AAAA+38.30
800 Free LCM
PB10:33.19
B12:17.79
BB11:25.09
A+0.80
AA+27.20
AAA+53.50
AAAA+1:19.90
1500 Free LCM
PB20:11.90
B23:33.49
BB21:52.49
A+0.31
AA+50.81
AAA+1:41.31
AAAA+2:31.81
50 Back LCM
PB1:07.11
B+25.92
BB+28.82
A+31.82
AA+33.22
AAA+34.72
AAAA+36.22
100 Back LCM
PB1:33.19
B+6.30
BB+12.50
A+18.70
AA+21.80
AAA+24.90
AAAA+28.00
200 Back LCM
PB2:59.17
B3:06.79
BB+5.78
A+19.08
AA+25.78
AAA+32.38
AAAA+39.08
50 Breast LCM
PB1:11.92
B+25.73
BB+29.03
A+32.33
AA+34.03
AAA+35.63
AAAA+37.33
100 Breast LCM
PB1:41.05
B+2.46
BB+9.46
A+16.56
AA+20.06
AAA+23.56
AAAA+27.06
200 Breast LCM
PB3:36.30
B+3.81
BB+19.01
A+34.21
AA+41.81
AAA+49.31
AAAA+56.91
50 Fly LCM
PB35.96
B38.99
BB36.19
A+2.47
AA+3.87
AAA+5.27
AAAA+6.67
100 Fly LCM
PB1:20.99
B1:24.29
BB+2.70
A+8.70
AA+11.70
AAA+14.70
AAAA+17.70
200 Fly LCM
PB2:55.17
B3:07.79
BB+0.78
A+14.18
AA+20.88
AAA+27.58
AAAA+34.28
200 IM LCM
PB2:50.03
B3:11.19
BB2:57.49
A+6.14
AA+13.04
AAA+19.84
AAAA+26.64
400 IM LCM
PB5:56.37
B6:44.69
BB6:15.79
A+9.48
AA+23.88
AAA+38.38
AAAA+52.78
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