Swimmer profile

Rosie Alonzo

Female17-18Mandell Jewish Community Center SharksCT · EASTERN

Short-Course YardsLong-Course Meters
PerformanceRecruitingProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.46

B35.89
BB33.29
A+1.77
AA+2.97
AAA+4.27
AAAA+5.57

100 Free LCM

PB1:10.95

B1:17.69
BB1:12.19
A+4.36
AA+7.06
AAA+9.86
AAAA+12.66

200 Free LCM

PB2:33.49

B2:47.69
BB2:35.69
A+9.80
AA+15.80
AAA+21.80
AAAA+27.70

400 Free LCM

PB5:19.75

B5:53.39
BB5:28.19
A+16.76
AA+29.46
AAA+42.06
AAAA+54.66

50 Back LCM

PB38.36

B40.99
BB+0.27
A+3.27
AA+4.67
AAA+6.17
AAAA+7.57

100 Back LCM

PB1:18.56

B1:25.89
BB1:19.79
A+4.87
AA+7.97
AAA+11.07
AAAA+14.07

200 Back LCM

PB2:47.99

B3:05.79
BB2:52.49
A+8.80
AA+15.40
AAA+22.00
AAAA+28.70

50 Breast LCM

PB44.52

B45.59
BB+2.23
A+5.43
AA+7.03
AAA+8.73
AAAA+10.33

100 Breast LCM

PB1:32.98

B1:37.49
BB+2.49
A+9.39
AA+12.89
AAA+16.39
AAAA+19.89

200 Breast LCM

PB3:20.30

B3:29.89
BB+5.31
A+20.31
AA+27.81
AAA+35.31
AAAA+42.81

50 Fly LCM

PB36.25

B38.39
BB+0.66
A+3.36
AA+4.76
AAA+6.06
AAAA+7.46

100 Fly LCM

PB1:17.30

B1:23.59
BB1:17.69
A+5.61
AA+8.61
AAA+11.61
AAAA+14.61

200 Fly LCM

PB2:59.59

B3:04.49
BB+8.20
A+21.40
AA+28.00
AAA+34.60
AAAA+41.20

200 IM LCM

PB2:47.52

B3:09.29
BB2:55.79
A+5.23
AA+12.03
AAA+18.73
AAAA+25.53

400 IM LCM

PB5:56.58

B6:40.29
BB6:11.69
A+13.49
AA+27.79
AAA+42.09
AAAA+56.29

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