Swimmer profile
Sara Henkel
Female17-18West Florida Lightning AquaticFL · SOUTHERN
LCM Time Standards
Age 17-18·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB29.65
B35.89
BB33.29
A30.69
AA+0.16
AAA+1.46
AAAA+2.76
100 Free LCM
PB1:02.67
B1:17.69
BB1:12.19
A1:06.59
AA1:03.89
AAA+1.58
AAAA+4.38
200 Free LCM
PB2:11.96
B2:47.69
BB2:35.69
A2:23.69
AA2:17.69
AAA+0.27
AAAA+6.17
400 Free LCM
PB4:38.10
B5:53.39
BB5:28.19
A5:02.99
AA4:50.29
AAA+0.41
AAAA+13.01
800 Free LCM
PB9:32.42
B12:10.29
BB11:18.19
A10:25.99
AA9:59.89
AAA9:33.79
AAAA+24.63
1500 Free LCM
PB19:05.34
B23:20.89
BB21:40.79
A20:00.79
AA19:10.79
AAA+44.65
AAAA+1:34.65
50 Back LCM
PB42.96
B+1.97
BB+4.87
A+7.87
AA+9.27
AAA+10.77
AAAA+12.17
100 Back LCM
PB1:23.54
B1:25.89
BB+3.75
A+9.85
AA+12.95
AAA+16.05
AAAA+19.05
50 Breast LCM
PB42.73
B45.59
BB+0.44
A+3.64
AA+5.24
AAA+6.94
AAAA+8.54
100 Breast LCM
PB1:42.99
B+5.50
BB+12.50
A+19.40
AA+22.90
AAA+26.40
AAAA+29.90
50 Fly LCM
PB31.35
B38.39
BB35.59
A32.89
AA31.49
AAA+1.16
AAAA+2.56
100 Fly LCM
PB1:09.45
B1:23.59
BB1:17.69
A1:11.69
AA+0.76
AAA+3.76
AAAA+6.76
200 Fly LCM
PB2:33.57
B3:04.49
BB2:51.39
A2:38.19
AA+1.98
AAA+8.58
AAAA+15.18
200 IM LCM
PB2:38.38
B3:09.29
BB2:55.79
A2:42.29
AA+2.89
AAA+9.59
AAAA+16.39
400 IM LCM
PB5:27.60
B6:40.29
BB6:11.69
A5:43.09
AA5:28.79
AAA+13.11
AAAA+27.31
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