Swimmer profile

Alexis Gow

Female17-18First Colony Swim Team, Inc.GU · SOUTHERN

Performance Recruiting Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

17-18

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−112.67
BB✓	21:09.59	−15.07
A	19:31.89	+82.63
AA	18:43.09	+131.43
AAA	17:54.29	+180.23
AAAA	17:05.39	+229.13

PBBB

20:54.52

2023 GU Senior Championship - LSST

Dec 10, 2023

🎓 Class of 2026#22of 26 · GU#1,179 USA*

LSC

of 28

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−84.92
BB✓	12:47.09	−25.92
A	11:48.09	+33.08
AA	11:18.59	+62.58
AAA	10:49.09	+92.08
AAAA	10:19.59	+121.58

PBBB

12:21.17

2024 GU 13 & Over Championships - SHRK

Mar 2, 2024

🎓 Class of 2026#30of 34 · GU#1,293 USA*

LSC

of 33

50 Breast SCY

Standard	Cut	Gap
B	40.39	+0.78
BB	37.49	+3.68
A	34.59	+6.58
AA	33.19	+7.98
AAA	31.69	+9.48
AAAA	30.29	+10.88

PBB

41.17

2021 GU AQUA/Pace Invite

Oct 9, 2021

🎓 Class of 2026#54of 67 · GU#2,243 USA*

LSC

of 41

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.39	−3.13
BB✓	29.09	−0.83
A	26.89	+1.37
AA	25.79	+2.47
AAA	24.69	+3.57
AAAA	23.49	+4.77

PBBB

28.26

2025 GU 13 & Over Championships - PEAK

Mar 1, 2025

🎓 Class of 2026#60of 67 · GU#2,733 USA*

LSC

180

of 207

100 Free SCY

Standard	Cut	Gap
B✓	1:08.09	−8.66
BB✓	1:03.19	−3.76
A	58.39	+1.04
AA	55.89	+3.54
AAA	53.49	+5.94
AAAA	51.09	+8.34

PBBB

59.43

2024 GU Senior Championship - TEST

Dec 15, 2024

🎓 Class of 2026#57of 68 · GU#2,388 USA*

LSC

158

of 212

200 Free SCY

Standard	Cut	Gap
B✓	2:27.19	−16.99
BB✓	2:16.69	−6.49
A	2:06.19	+4.01
AA	2:00.89	+9.31
AAA	1:55.69	+14.51
AAAA	1:50.39	+19.81

PBBB

2:10.20

2024 GU Senior Championship - TEST

Dec 14, 2024

🎓 Class of 2026#53of 67 · GU#2,237 USA*

LSC

151

of 195

500 Free SCY

Standard	Cut	Gap
B✓	6:36.49	−38.23
BB✓	6:08.19	−9.93
A	5:39.89	+18.37
AA	5:25.69	+32.57
AAA	5:11.59	+46.67
AAAA	4:57.39	+60.87

PBBB

5:58.26

2025 GU UIL District 20-6A Championship

Feb 1, 2025

🎓 Class of 2026#51of 62 · GU#2,126 USA*

LSC

133

of 154

1000 Free SCY

Standard	Cut	Gap
B✓	13:46.09	−84.92
BB✓	12:47.09	−25.92
A	11:48.09	+33.08
AA	11:18.59	+62.58
AAA	10:49.09	+92.08
AAAA	10:19.59	+121.58

PBBB

12:21.17

2024 GU 13 & Over Championships - SHRK

Mar 2, 2024

🎓 Class of 2026#30of 34 · GU#1,293 USA*

LSC

of 33

1650 Free SCY

Standard	Cut	Gap
B✓	22:47.19	−112.67
BB✓	21:09.59	−15.07
A	19:31.89	+82.63
AA	18:43.09	+131.43
AAA	17:54.29	+180.23
AAAA	17:05.39	+229.13

PBBB

20:54.52

2023 GU Senior Championship - LSST

Dec 10, 2023

🎓 Class of 2026#22of 26 · GU#1,179 USA*

LSC

of 28

50 Back SCY

Standard	Cut	Gap
B✓	34.59	−0.61
BB	32.19	+1.79
A	29.69	+4.29
AA	28.39	+5.59
AAA	27.19	+6.79
AAAA	25.99	+7.99

PBB

33.98

2024 GU 13 & Over Championships - SHRK

Mar 1, 2024

🎓 Class of 2026#48of 66 · GU#2,185 USA*

LSC

of 63

100 Back SCY

Standard	Cut	Gap
B✓	1:13.39	−4.25
BB	1:08.09	+1.05
A	1:02.89	+6.25
AA	1:00.29	+8.85
AAA	57.69	+11.45
AAAA	54.99	+14.15

PBBB

1:09.14

2025 GU 13 & Over Championships - PEAK

Mar 2, 2025

🎓 Class of 2026#47of 67 · GU#2,167 USA*

LSC

148

of 197

200 Back SCY

Standard	Cut	Gap
B✓	2:38.79	−7.78
BB	2:27.39	+3.62
A	2:16.09	+14.92
AA	2:10.39	+20.62
AAA	2:04.79	+26.22
AAAA	1:59.09	+31.92

PBB

2:31.01

2025 GU 13 & Over Championships - PEAK

Mar 1, 2025

🎓 Class of 2026#44of 61 · GU#1,993 USA*

LSC

129

of 164

50 Breast SCY

Standard	Cut	Gap
B	40.39	+0.78
BB	37.49	+3.68
A	34.59	+6.58
AA	33.19	+7.98
AAA	31.69	+9.48
AAAA	30.29	+10.88

PBB

41.17

2021 GU AQUA/Pace Invite

Oct 9, 2021

🎓 Class of 2026#54of 67 · GU#2,243 USA*

LSC

of 41

100 Breast SCY

Standard	Cut	Gap
B✓	1:24.79	−0.60
BB	1:18.79	+5.40
A	1:12.69	+11.50
AA	1:09.69	+14.50
AAA	1:06.69	+17.50
AAAA	1:03.59	+20.60

PBB

1:24.19

2025 GU KATY Westpark Tollway Classic

Jan 4, 2025

🎓 Class of 2026#60of 67 · GU#2,488 USA*

LSC

149

of 172

200 Breast SCY

Standard	Cut	Gap
B✓	3:04.69	−2.11
BB	2:51.49	+11.09
A	2:38.29	+24.29
AA	2:31.69	+30.89
AAA	2:25.09	+37.49
AAAA	2:18.49	+44.09

PBB

3:02.58

2025 GU FCST October Tri Meet

Oct 12, 2025

🎓 Class of 2026#56of 63 · GU#2,117 USA*

LSC

of 65

50 Fly SCY

Standard	Cut	Gap
B✓	34.49	−3.60
BB✓	31.99	−1.10
A	29.59	+1.30
AA	28.29	+2.60
AAA	27.09	+3.80
AAAA	25.89	+5.00

PBBB

30.89

2024 GU 13 & Over Championships - SHRK

Mar 1, 2024

🎓 Class of 2026#50of 66 · GU#1,835 USA*

LSC

of 59

100 Fly SCY

Standard	Cut	Gap
B✓	1:13.59	−5.39
BB✓	1:08.29	−0.09
A	1:03.09	+5.11
AA	1:00.39	+7.81
AAA	57.79	+10.41
AAAA	55.19	+13.01

PBBB

1:08.20

2024 GU Senior Championship - TEST

Dec 15, 2024

🎓 Class of 2026#47of 65 · GU#2,116 USA*

LSC

147

of 181

200 Fly SCY

2:47.54

2025 GU FCST October Tri Meet

Oct 11, 2025

🎓 Class of 2026#44of 48 · GU#1,685 USA*

LSC

of 66

200 IM SCY

Standard	Cut	Gap
B✓	2:43.59	−16.32
BB✓	2:31.89	−4.62
A	2:20.19	+7.08
AA	2:14.39	+12.88
AAA	2:08.49	+18.78
AAAA	2:02.69	+24.58

PBBB

2:27.27

2024 GU Senior Championship - TEST

Dec 15, 2024

🎓 Class of 2026#54of 67 · GU#2,122 USA*

LSC

152

of 196

400 IM SCY

Standard	Cut	Gap
B✓	5:50.69	−21.82
BB	5:25.59	+3.28
A	5:00.59	+28.28
AA	4:47.99	+40.88
AAA	4:35.49	+53.38
AAAA	4:22.99	+65.88

PBBB

5:28.87

2023 GU FBISD College Invitational

Dec 16, 2023

🎓 Class of 2026#47of 51 · GU#1,867 USA*

LSC

of 70