Swimmer profile

Alexis Gow

Female17-18First Colony Swim Team, Inc.GU · SOUTHERN

SCY Time Standards

Age 17-18·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.26

B31.39
BB29.09
A+1.37
AA+2.47
AAA+3.57
AAAA+4.77

100 Free SCY

PB59.43

B1:08.09
BB1:03.19
A+1.04
AA+3.54
AAA+5.94
AAAA+8.34

200 Free SCY

PB2:10.20

B2:27.19
BB2:16.69
A+4.01
AA+9.31
AAA+14.51
AAAA+19.81

500 Free SCY

PB5:58.26

B6:36.49
BB6:08.19
A+18.37
AA+32.57
AAA+46.67
AAAA+1:00.87

1000 Free SCY

PB12:21.17

B13:46.09
BB12:47.09
A+33.08
AA+1:02.58
AAA+1:32.08
AAAA+2:01.58

1650 Free SCY

PB20:54.52

B22:47.19
BB21:09.59
A+1:22.63
AA+2:11.43
AAA+3:00.23
AAAA+3:49.13

50 Back SCY

PB33.98

B34.59
BB+1.79
A+4.29
AA+5.59
AAA+6.79
AAAA+7.99

100 Back SCY

PB1:09.14

B1:13.39
BB+1.05
A+6.25
AA+8.85
AAA+11.45
AAAA+14.15

200 Back SCY

PB2:31.01

B2:38.79
BB+3.62
A+14.92
AA+20.62
AAA+26.22
AAAA+31.92

50 Breast SCY

PB41.17

B+0.78
BB+3.68
A+6.58
AA+7.98
AAA+9.48
AAAA+10.88

100 Breast SCY

PB1:24.19

B1:24.79
BB+5.40
A+11.50
AA+14.50
AAA+17.50
AAAA+20.60

200 Breast SCY

PB3:02.58

B3:04.69
BB+11.09
A+24.29
AA+30.89
AAA+37.49
AAAA+44.09

50 Fly SCY

PB30.89

B34.49
BB31.99
A+1.30
AA+2.60
AAA+3.80
AAAA+5.00

100 Fly SCY

PB1:08.20

B1:13.59
BB1:08.29
A+5.11
AA+7.81
AAA+10.41
AAAA+13.01

200 Fly SCY

PB2:47.54

B+4.75
BB+16.35
A+28.05
AA+33.85
AAA+39.65
AAAA+45.45

200 IM SCY

PB2:27.27

B2:43.59
BB2:31.89
A+7.08
AA+12.88
AAA+18.78
AAAA+24.58

400 IM SCY

PB5:28.87

B5:50.69
BB+3.28
A+28.28
AA+40.88
AAA+53.38
AAAA+1:05.88

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