Swimmer profile
Benjamin Ponomarev
Male11-12Upper Dublin Aquatic ClubMA · EASTERN
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
50 Free LCM
35.90
35.64
▲ 0.26
33.82
▲ 1.82
100 Free LCM
1:18.77
1:16.71
▲ 2.06
—
200 Free LCM
2:48.10
2:39.85
▲ 8.25
2:33.58
▲ 6.27
400 Free LCM
6:05.33
5:33.40
▲ 31.93
5:13.45
▲ 19.95
1500 Free LCM
23:25.69
22:04.49
▲ 81.20
—
50 Back LCM
44.21
—
39.66
▲ 4.55
100 Back LCM
1:43.45
—
1:26.00
▲ 17.45
50 Breast LCM
47.55
42.13
▲ 5.42
40.55
▲ 1.58
100 Breast LCM
1:46.42
1:31.02
▲ 15.40
1:25.41
▲ 5.61
200 Breast LCM
4:07.15
3:16.61
▲ 50.54
3:13.85
▲ 2.76
50 Fly LCM
38.80
38.24
▲ 0.56
35.48
▲ 2.76
100 Fly LCM
1:29.48
1:27.94
▲ 1.54
1:21.23
▲ 6.71
200 IM LCM
3:11.47
3:04.91
▲ 6.56
2:52.71
▲ 12.20
400 IM LCM
—
6:10.67
5:54.33
▲ 16.34
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.