Swimmer profile

Henry Johnson

Male11-12NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−39.02
BB✓	3:08.49	−24.52
A✓	2:53.99	−10.02
AA✓	2:46.69	−2.72
AAA	2:39.49	+4.48
AAAA	2:32.19	+11.78

PBAA

2:43.97

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 92

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−20.72
BB✓	1:29.59	−13.12
A✓	1:21.89	−5.42
AA✓	1:18.09	−1.62
AAA	1:14.29	+2.18
AAAA	1:10.39	+6.08

PBAA

1:16.47

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 126

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−17.89
BB✓	1:27.29	−10.09
A✓	1:19.49	−2.29
AA	1:15.59	+1.61
AAA	1:11.69	+5.51
AAAA	1:07.79	+9.41

PBA

1:17.20

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 102

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−3.93
BB✓	34.79	−1.33
A	32.09	+1.37
AA	30.69	+2.77
AAA	29.39	+4.07
AAAA	28.09	+5.37

PBBB

33.46

2026 VA NOVA Spring Splash

May 16, 2026

LSC

111

of 152

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−10.81
BB✓	1:16.19	−4.91
A	1:10.39	+0.89
AA	1:07.49	+3.79
AAA	1:04.49	+6.79
AAAA	1:01.59	+9.69

PBBB

1:11.28

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 138

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−23.67
BB✓	2:46.39	−10.87
A	2:33.59	+1.93
AA	2:27.19	+8.33
AAA	2:20.79	+14.73
AAAA	2:14.39	+21.13

PBBB

2:35.52

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 129

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−48.94
BB✓	5:53.89	−21.74
A	5:26.69	+5.46
AA	5:13.09	+19.06
AAA	4:59.49	+32.66
AAAA	4:45.89	+46.26

PBBB

5:32.15

2026 VA NOVA LC Kick Off

Apr 17, 2026

LSC

of 93

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−7.81
BB✓	41.09	−4.41
A✓	37.69	−1.01
AA	35.99	+0.69
AAA	34.29	+2.39
AAAA	32.59	+4.09

PBA

36.68

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 129

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−20.72
BB✓	1:29.59	−13.12
A✓	1:21.89	−5.42
AA✓	1:18.09	−1.62
AAA	1:14.29	+2.18
AAAA	1:10.39	+6.08

PBAA

1:16.47

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 126

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−39.02
BB✓	3:08.49	−24.52
A✓	2:53.99	−10.02
AA✓	2:46.69	−2.72
AAA	2:39.49	+4.48
AAAA	2:32.19	+11.78

PBAA

2:43.97

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

of 92

50 Breast LCM

51.19

2025 VA NOVA LC Kick Off

Apr 27, 2025

LSC

125

of 146

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−10.38
BB✓	1:39.59	−2.18
A	1:31.29	+6.12
AA	1:27.19	+10.22
AAA	1:23.09	+14.32
AAAA	1:18.99	+18.42

PBBB

1:37.41

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 108

200 Breast LCM

Standard	Cut	Gap
B✓	3:47.89	−18.39
BB✓	3:31.59	−2.09
A	3:15.39	+14.11
AA	3:07.19	+22.31
AAA	2:59.09	+30.41
AAAA	2:50.99	+38.51

PBBB

3:29.50

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 85

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−6.93
BB✓	38.69	−3.63
A✓	35.29	−0.23
AA	33.59	+1.47
AAA	31.99	+3.07
AAAA	30.29	+4.77

PBA

35.06

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 138

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−17.89
BB✓	1:27.29	−10.09
A✓	1:19.49	−2.29
AA	1:15.59	+1.61
AAA	1:11.69	+5.51
AAAA	1:07.79	+9.41

PBA

1:17.20

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 102

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−36.83
BB✓	3:08.99	−21.43
A✓	2:53.69	−6.13
AA	2:45.99	+1.57
AAA	2:38.29	+9.27
AAAA	2:30.59	+16.97

PBA

2:47.56

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 120

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−73.38
BB✓	6:46.59	−42.08
A✓	6:15.39	−10.88
AA	5:59.69	+4.82
AAA	5:44.09	+20.42
AAAA	5:28.39	+36.12

PBA

6:04.51

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 40