Swimmer profile

Roman Leffel

Male11-12Coast Guard Blue DolphinsVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.75

B37.39
BB34.79
A+0.66
AA+2.06
AAA+3.36
AAAA+4.66

100 Free LCM

PB1:13.53

B1:22.09
BB1:16.19
A+3.14
AA+6.04
AAA+9.04
AAAA+11.94

200 Free LCM

PB2:41.97

B2:59.19
BB2:46.39
A+8.38
AA+14.78
AAA+21.18
AAAA+27.58

50 Back LCM

PB37.09

B44.49
BB41.09
A37.69
AA+1.10
AAA+2.80
AAAA+4.50

100 Back LCM

PB1:19.49

B1:37.19
BB1:29.59
A1:21.89
AA+1.40
AAA+5.20
AAAA+9.10

200 Back LCM

PB2:46.71

B3:22.99
BB3:08.49
A2:53.99
AA+0.02
AAA+7.22
AAAA+14.52

50 Breast LCM

PB49.96

B+0.17
BB+4.07
A+7.97
AA+9.97
AAA+11.87
AAAA+13.87

100 Breast LCM

PB1:50.68

B+2.89
BB+11.09
A+19.39
AA+23.49
AAA+27.59
AAAA+31.69

50 Fly LCM

PB40.44

B41.99
BB+1.75
A+5.15
AA+6.85
AAA+8.45
AAAA+10.15

100 Fly LCM

PB1:32.58

B1:35.09
BB+5.29
A+13.09
AA+16.99
AAA+20.89
AAAA+24.79

200 Fly LCM

PB3:18.05

B3:24.79
BB+7.86
A+22.46
AA+29.76
AAA+37.16
AAAA+44.46

200 IM LCM

PB3:04.20

B3:24.39
BB3:08.99
A+10.51
AA+18.21
AAA+25.91
AAAA+33.61

400 IM LCM

PB6:14.01

B7:17.89
BB6:46.59
A6:15.39
AA+14.32
AAA+29.92
AAAA+45.62

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