Swimmer profile

Henry Werner

Male11-12Dynamo Swim ClubGA · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.27

B32.79
BB30.49
A+0.18
AA+1.28
AAA+2.48
AAAA+3.68

100 Free SCY

PB1:06.47

B1:11.49
BB+0.08
A+5.18
AA+7.78
AAA+10.28
AAAA+12.88

200 Free SCY

PB2:25.15

B2:35.99
BB+0.26
A+11.46
AA+16.96
AAA+22.56
AAAA+28.16

500 Free SCY

PB6:18.57

B6:59.89
BB6:29.99
A+18.58
AA+33.58
AAA+48.58
AAAA+1:03.58

1000 Free SCY

PB12:33.61

B14:43.49
BB13:40.39
A12:37.29
AA+27.82
AAA+59.42
AAAA+1:31.02

1650 Free SCY

PB22:09.56

B24:27.69
BB22:42.89
A+1:11.47
AA+2:03.97
AAA+2:56.37
AAAA+3:48.77

50 Back SCY

PB32.40

B38.49
BB35.59
A32.69
AA+1.21
AAA+2.71
AAAA+4.21

100 Back SCY

PB1:10.61

B1:22.19
BB1:15.69
A+1.32
AA+4.62
AAA+7.82
AAAA+11.12

200 Back SCY

PB2:28.91

B2:52.89
BB2:40.49
A+0.72
AA+6.92
AAA+13.02
AAAA+19.22

50 Breast SCY

PB36.70

B43.49
BB40.09
A+0.01
AA+1.71
AAA+3.41
AAAA+5.21

100 Breast SCY

PB1:18.34

B1:32.59
BB1:25.49
A1:18.39
AA+3.45
AAA+6.95
AAAA+10.55

200 Breast SCY

PB2:50.83

B3:16.39
BB3:02.39
A+2.44
AA+9.44
AAA+16.44
AAAA+23.54

50 Fly SCY

PB33.46

B37.09
BB34.19
A+2.27
AA+3.77
AAA+5.27
AAAA+6.77

100 Fly SCY

PB1:19.85

B1:22.89
BB+3.76
A+10.56
AA+13.96
AAA+17.36
AAAA+20.76

200 IM SCY

PB2:42.81

B2:59.29
BB2:45.79
A+10.52
AA+17.22
AAA+24.02
AAAA+30.72

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