Swimmer profile

Henry Sanders

Male11-12TAC TitansNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

11-12

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−42.40
BB✓	3:08.49	−27.90
A✓	2:53.99	−13.40
AA✓	2:46.69	−6.10
AAA	2:39.49	+1.10
AAAA	2:32.19	+8.40

PBAA

2:40.59

2026 NC TAC LCM Qualifier

Jul 5, 2026

LSC

of 49

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−90.24
BB✓	6:46.59	−58.94
A✓	6:15.39	−27.74
AA✓	5:59.69	−12.04
AAA	5:44.09	+3.56
AAAA	5:28.39	+19.26

PBAA

5:47.65

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

LSC

of 50

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.70
BB✓	38.69	−6.40
A✓	35.29	−3.00
AA✓	33.59	−1.30
AAA	31.99	+0.30
AAAA	30.29	+2.00

PBAA

32.29

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

LSC

of 148

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.39	−6.95
BB✓	34.79	−4.35
A✓	32.09	−1.65
AA✓	30.69	−0.25
AAA	29.39	+1.05
AAAA	28.09	+2.35

PBAA

30.44

2026 NC TAC CMC Hotels Triangle Classic

Jun 12, 2026

LSC

of 161

100 Free LCM

Standard	Cut	Gap
B✓	1:22.09	−13.88
BB✓	1:16.19	−7.98
A✓	1:10.39	−2.18
AA	1:07.49	+0.72
AAA	1:04.49	+3.72
AAAA	1:01.59	+6.62

PBA

1:08.21

2026 NC TAC LCM Qualifier

Jul 5, 2026

LSC

of 168

200 Free LCM

Standard	Cut	Gap
B✓	2:59.19	−28.92
BB✓	2:46.39	−16.12
A✓	2:33.59	−3.32
AA	2:27.19	+3.08
AAA	2:20.79	+9.48
AAAA	2:14.39	+15.88

PBA

2:30.27

2026 NC TAC CMC Hotels Triangle Classic

Jun 13, 2026

LSC

of 158

400 Free LCM

Standard	Cut	Gap
B✓	6:21.09	−69.24
BB✓	5:53.89	−42.04
A✓	5:26.69	−14.84
AA✓	5:13.09	−1.24
AAA	4:59.49	+12.36
AAAA	4:45.89	+25.96

PBAA

5:11.85

2026 NC TAC CMC Hotels Triangle Classic

Jun 11, 2026

LSC

of 127

50 Back LCM

Standard	Cut	Gap
B✓	44.49	−9.15
BB✓	41.09	−5.75
A✓	37.69	−2.35
AA✓	35.99	−0.65
AAA	34.29	+1.05
AAAA	32.59	+2.75

PBAA

35.34

2026 NC TAC CMC Hotels Triangle Classic

Jun 13, 2026

LSC

of 141

100 Back LCM

Standard	Cut	Gap
B✓	1:37.19	−21.37
BB✓	1:29.59	−13.77
A✓	1:21.89	−6.07
AA✓	1:18.09	−2.27
AAA	1:14.29	+1.53
AAAA	1:10.39	+5.43

PBAA

1:15.82

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

LSC

of 148

200 Back LCM

Standard	Cut	Gap
B✓	3:22.99	−42.40
BB✓	3:08.49	−27.90
A✓	2:53.99	−13.40
AA✓	2:46.69	−6.10
AAA	2:39.49	+1.10
AAAA	2:32.19	+8.40

PBAA

2:40.59

2026 NC TAC LCM Qualifier

Jul 5, 2026

LSC

of 49

50 Breast LCM

Standard	Cut	Gap
B✓	49.79	−5.02
BB✓	45.89	−1.12
A	41.99	+2.78
AA	39.99	+4.78
AAA	38.09	+6.68
AAAA	36.09	+8.68

PBBB

44.77

2026 NC TAC CMC Hotels Triangle Classic

Jun 12, 2026

LSC

of 138

100 Breast LCM

Standard	Cut	Gap
B✓	1:47.79	−9.20
BB✓	1:39.59	−1.00
A	1:31.29	+7.30
AA	1:27.19	+11.40
AAA	1:23.09	+15.50
AAAA	1:18.99	+19.60

PBBB

1:38.59

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

104

of 145

50 Fly LCM

Standard	Cut	Gap
B✓	41.99	−9.70
BB✓	38.69	−6.40
A✓	35.29	−3.00
AA✓	33.59	−1.30
AAA	31.99	+0.30
AAAA	30.29	+2.00

PBAA

32.29

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

LSC

of 148

100 Fly LCM

Standard	Cut	Gap
B✓	1:35.09	−20.66
BB✓	1:27.29	−12.86
A✓	1:19.49	−5.06
AA✓	1:15.59	−1.16
AAA	1:11.69	+2.74
AAAA	1:07.79	+6.64

PBAA

1:14.43

2026 NC NCAC Meet on the Hill

May 16, 2026

LSC

of 138

200 IM LCM

Standard	Cut	Gap
B✓	3:24.39	−39.07
BB✓	3:08.99	−23.67
A✓	2:53.69	−8.37
AA✓	2:45.99	−0.67
AAA	2:38.29	+7.03
AAAA	2:30.59	+14.73

PBAA

2:45.32

2026 NC TAC CMC Hotels Triangle Classic

Jun 12, 2026

LSC

of 156

400 IM LCM

Standard	Cut	Gap
B✓	7:17.89	−90.24
BB✓	6:46.59	−58.94
A✓	6:15.39	−27.74
AA✓	5:59.69	−12.04
AAA	5:44.09	+3.56
AAAA	5:28.39	+19.26

PBAA

5:47.65

2026 NC TAC CMC Hotels Triangle Classic

Jun 14, 2026

LSC

of 50