Swimmer profile

Henry Wood

Male13-14Old Dominion Aquatic ClubVA · EASTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.69

B34.29
BB31.79
A29.39
AA+0.50
AAA+1.80
AAAA+3.00

100 Free LCM

PB1:02.06

B1:15.09
BB1:09.79
A1:04.39
AA+0.37
AAA+3.07
AAAA+5.67

200 Free LCM

PB2:14.72

B2:43.99
BB2:32.29
A2:20.59
AA+0.03
AAA+5.83
AAAA+11.73

400 Free LCM

PB4:44.19

B5:48.39
BB5:23.49
A4:58.69
AA4:46.19
AAA+10.40
AAAA+22.90

800 Free LCM

PB9:34.42

B12:00.59
BB11:09.19
A10:17.69
AA9:51.99
AAA+8.23
AAAA+33.93

50 Back LCM

PB37.29

B39.49
BB+0.60
A+3.40
AA+4.80
AAA+6.20
AAAA+7.60

100 Back LCM

PB1:10.84

B1:23.69
BB1:17.69
A1:11.69
AA+2.15
AAA+5.05
AAAA+8.05

200 Back LCM

PB2:28.85

B3:01.79
BB2:48.79
A2:35.79
AA2:29.29
AAA+6.06
AAAA+12.56

50 Breast LCM

PB48.58

B+4.59
BB+7.69
A+10.89
AA+12.39
AAA+13.99
AAAA+15.59

100 Breast LCM

PB1:27.28

B1:33.79
BB+0.19
A+6.89
AA+10.29
AAA+13.59
AAAA+16.99

50 Fly LCM

PB46.75

B+9.46
BB+12.16
A+14.86
AA+16.16
AAA+17.46
AAAA+18.76

100 Fly LCM

PB1:20.63

B+0.34
BB+6.04
A+11.74
AA+14.64
AAA+17.54
AAAA+20.34

200 IM LCM

PB2:41.38

B3:02.89
BB2:49.79
A+4.69
AA+11.19
AAA+17.69
AAAA+24.19

400 IM LCM

PB5:50.89

B6:30.69
BB6:02.79
A+16.00
AA+30.00
AAA+43.90
AAAA+57.90

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