Swimmer profile

Colston Worthington

Male13-14NOVA of Virginia Aquatics, IncVA · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−232.45
BB✓	21:25.69	−133.55
A✓	19:46.79	−34.65
AA	18:57.39	+14.75
AAA	18:07.89	+64.25
AAAA	17:18.49	+113.65

PBA

19:12.14

2026 VA NOVA Commonwealth Games

Jun 11, 2026

LSC

of 44

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−119.46
BB✓	11:09.19	−68.06
A✓	10:17.69	−16.56
AA	9:51.99	+9.14
AAA	9:26.19	+34.94
AAAA	9:00.49	+60.64

PBA

10:01.13

2026 VA NOVA LC Senior Classic

May 1, 2026

LSC

of 69

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−58.38
BB✓	5:23.49	−33.48
A✓	4:58.69	−8.68
AA	4:46.19	+3.82
AAA	4:33.79	+16.22
AAAA	4:21.29	+28.72

PBA

4:50.01

2026 VA NOVA LC Kick Off

Apr 17, 2026

LSC

of 121

Event

50 Free LCM

Standard	Cut	Gap
B✓	34.29	−3.89
BB✓	31.79	−1.39
A	29.39	+1.01
AA	28.19	+2.21
AAA	26.89	+3.51
AAAA	25.69	+4.71

PBBB

30.40

2026 VA NOVA Spring Splash

May 16, 2026

LSC

141

of 187

100 Free LCM

Standard	Cut	Gap
B✓	1:15.09	−8.55
BB✓	1:09.79	−3.25
A	1:04.39	+2.15
AA	1:01.69	+4.85
AAA	58.99	+7.55
AAAA	56.39	+10.15

PBBB

1:06.54

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

130

of 183

200 Free LCM

Standard	Cut	Gap
B✓	2:43.99	−24.27
BB✓	2:32.29	−12.57
A✓	2:20.59	−0.87
AA	2:14.69	+5.03
AAA	2:08.89	+10.83
AAAA	2:02.99	+16.73

PBA

2:19.72

2026 VA NOVA LC Kick Off

Apr 19, 2026

LSC

of 164

400 Free LCM

Standard	Cut	Gap
B✓	5:48.39	−58.38
BB✓	5:23.49	−33.48
A✓	4:58.69	−8.68
AA	4:46.19	+3.82
AAA	4:33.79	+16.22
AAAA	4:21.29	+28.72

PBA

4:50.01

2026 VA NOVA LC Kick Off

Apr 17, 2026

LSC

of 121

800 Free LCM

Standard	Cut	Gap
B✓	12:00.59	−119.46
BB✓	11:09.19	−68.06
A✓	10:17.69	−16.56
AA	9:51.99	+9.14
AAA	9:26.19	+34.94
AAAA	9:00.49	+60.64

PBA

10:01.13

2026 VA NOVA LC Senior Classic

May 1, 2026

LSC

of 69

1500 Free LCM

Standard	Cut	Gap
B✓	23:04.59	−232.45
BB✓	21:25.69	−133.55
A✓	19:46.79	−34.65
AA	18:57.39	+14.75
AAA	18:07.89	+64.25
AAAA	17:18.49	+113.65

PBA

19:12.14

2026 VA NOVA Commonwealth Games

Jun 11, 2026

LSC

of 44

50 Back LCM

Standard	Cut	Gap
B✓	39.49	−3.00
BB✓	36.69	−0.20
A	33.89	+2.60
AA	32.49	+4.00
AAA	31.09	+5.40
AAAA	29.69	+6.80

PBBB

36.49

2026 VA NOVA Spring Splash

May 16, 2026

LSC

of 108

100 Back LCM

Standard	Cut	Gap
B✓	1:23.69	−7.53
BB✓	1:17.69	−1.53
A	1:11.69	+4.47
AA	1:08.69	+7.47
AAA	1:05.79	+10.37
AAAA	1:02.79	+13.37

PBBB

1:16.16

2026 NOVA LC Winter Invitational

Jan 18, 2026

LSC

of 153

200 Back LCM

Standard	Cut	Gap
B✓	3:01.79	−22.64
BB✓	2:48.79	−9.64
A	2:35.79	+3.36
AA	2:29.29	+9.86
AAA	2:22.79	+16.36
AAAA	2:16.29	+22.86

PBBB

2:39.15

2026 VA NOVA Commonwealth Games

Jun 14, 2026

LSC

of 123

50 Breast LCM

Standard	Cut	Gap
B✓	43.99	−2.88
BB	40.89	+0.22
A	37.69	+3.42
AA	36.19	+4.92
AAA	34.59	+6.52
AAAA	32.99	+8.12

PBB

41.11

2026 VA NOVA Spring Splash

May 17, 2026

LSC

of 106

100 Breast LCM

Standard	Cut	Gap
B✓	1:33.79	−3.75
BB	1:27.09	+2.95
A	1:20.39	+9.65
AA	1:16.99	+13.05
AAA	1:13.69	+16.35
AAAA	1:10.29	+19.75

PBB

1:30.04

2026 VA NOVA LC Kick Off

Apr 18, 2026

LSC

109

of 148

200 Breast LCM

Standard	Cut	Gap
B✓	3:22.79	−22.55
BB✓	3:08.29	−8.05
A	2:53.79	+6.45
AA	2:46.59	+13.65
AAA	2:39.39	+20.85
AAAA	2:32.09	+28.15

PBBB

3:00.24

2026 VA NOVA Commonwealth Games

Jun 13, 2026

LSC

of 117

50 Fly LCM

37.36

2026 VA NOVA Spring Splash

May 16, 2026

LSC

119

of 128

100 Fly LCM

1:20.60

2026 VA NOVA Spring Splash

May 17, 2026

LSC

122

of 148

200 IM LCM

Standard	Cut	Gap
B✓	3:02.89	−21.40
BB✓	2:49.79	−8.30
A	2:36.69	+4.80
AA	2:30.19	+11.30
AAA	2:23.69	+17.80
AAAA	2:17.19	+24.30

PBBB

2:41.49

2026 VA NOVA Commonwealth Games

Jun 12, 2026

LSC

of 159

400 IM LCM

Standard	Cut	Gap
B✓	6:30.69	−52.65
BB✓	6:02.79	−24.75
A	5:34.89	+3.15
AA	5:20.89	+17.15
AAA	5:06.99	+31.05
AAAA	4:52.99	+45.05

PBBB

5:38.04

2026 VA NOVA Spring Splash

May 15, 2026

LSC

of 80