Swimmer profile

Rocco Rainone

Male15-16Hill Country AquaticsST · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2024–25
2025–26
50 Free LCM
28.65
29.03
▼ 0.38
100 Free LCM
1:04.23
1:02.69
▲ 1.54
200 Free LCM
2:21.21
2:21.35
▼ 0.14
400 Free LCM
4:58.70
4:58.49
▲ 0.21
800 Free LCM
—
10:31.08
50 Back LCM
33.79
32.82
▲ 0.97
100 Back LCM
1:19.46
1:15.53
▲ 3.93
200 Back LCM
2:54.83
2:38.93
▲ 15.90
50 Breast LCM
40.01
—
100 Breast LCM
—
1:23.82
50 Fly LCM
33.39
31.78
▲ 1.61
100 Fly LCM
—
1:12.91
200 IM LCM
2:51.11
2:39.17
▲ 11.94
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM28.65PB
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100 Free LCM1:02.69PB
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200 Free LCM2:21.21PB
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400 Free LCM4:58.49PB
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800 Free LCM10:31.08PB
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50 Back LCM32.82PB
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100 Back LCM1:15.53PB
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200 Back LCM2:38.93PB
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50 Breast LCM40.01PB
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100 Breast LCM1:23.82PB
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50 Fly LCM31.78PB
▾
100 Fly LCM1:12.91PB
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200 IM LCM2:39.17PB
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