Swimmer profile

Rhiannon Justice

Female11-12Dayton RaidersOH · CENTRAL

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.75

B33.99
BB31.69
A29.29
AA+0.66
AAA+1.76
AAAA+2.96

100 Free SCY

PB1:02.34

B1:14.69
BB1:09.39
A1:03.99
AA+0.95
AAA+3.65
AAAA+6.35

200 Free SCY

PB2:15.63

B2:42.59
BB2:30.89
A2:19.29
AA+2.14
AAA+7.94
AAAA+13.74

500 Free SCY

PB6:34.94

B7:16.89
BB6:45.69
A+20.45
AA+36.05
AAA+51.65
AAAA+1:07.25

1650 Free SCY

PB22:50.83

B25:07.39
BB23:19.69
A+1:18.74
AA+2:12.64
AAA+3:06.44
AAAA+4:00.24

50 Back SCY

PB34.09

B38.79
BB35.99
A+0.90
AA+2.30
AAA+3.60
AAAA+5.00

100 Back SCY

PB1:12.81

B1:26.59
BB1:19.79
A1:12.99
AA+3.22
AAA+6.62
AAAA+10.12

200 Back SCY

PB2:36.69

B2:59.49
BB2:46.69
A+2.80
AA+9.20
AAA+15.70
AAAA+22.10

50 Breast SCY

PB39.84

B43.99
BB40.89
A+2.15
AA+3.65
AAA+5.25
AAAA+6.85

100 Breast SCY

PB1:24.91

B1:36.49
BB1:29.29
A+2.72
AA+6.32
AAA+9.82
AAAA+13.42

200 Breast SCY

PB3:03.95

B3:25.69
BB3:10.99
A+7.66
AA+14.96
AAA+22.26
AAAA+29.66

50 Fly SCY

PB33.70

B36.89
BB34.29
A+2.11
AA+3.41
AAA+4.71
AAAA+6.01

100 Fly SCY

PB1:22.07

B1:25.79
BB+3.18
A+9.98
AA+13.48
AAA+16.88
AAAA+20.28

200 IM SCY

PB2:38.83

B3:03.89
BB2:50.69
A+1.24
AA+7.84
AAA+14.34
AAAA+20.94

400 IM SCY

PB5:42.73

B6:31.69
BB6:03.69
A+6.94
AA+20.94
AAA+34.94
AAAA+48.94

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