Swimmer profile
Sonja Capella
Female11-12Rivertown AquaticsMR · EASTERN
LCM Time Standards
Age 11-12·Female·LCM
Cells filled in green = cut achieved. Hollow cells show the time you need to drop.
AchievedDelta to drop
50 Free LCM
PB33.30
B38.49
BB35.89
A+0.11
AA+1.41
AAA+2.81
AAAA+4.11
100 Free LCM
PB1:10.24
B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+3.05
AAAA+6.05
200 Free LCM
PB2:27.68
B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+1.19
AAAA+7.89
400 Free LCM
PB5:13.88
B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+5.19
AAAA+19.19
50 Back LCM
PB37.97
B44.79
BB41.59
A38.39
AA+1.18
AAA+2.78
AAAA+4.38
100 Back LCM
PB1:20.93
B1:40.59
BB1:32.69
A1:24.79
AA+0.14
AAA+4.04
AAAA+8.04
200 Back LCM
PB2:49.02
B3:28.09
BB3:13.29
A2:58.39
AA2:50.99
AAA+5.53
AAAA+12.93
50 Breast LCM
PB45.31
B49.79
BB46.19
A+2.62
AA+4.42
AAA+6.22
AAAA+7.92
100 Breast LCM
PB1:52.42
B+2.03
BB+10.23
A+18.43
AA+22.43
AAA+26.53
AAAA+30.63
200 Breast LCM
PB3:26.14
B3:56.79
BB3:39.89
A+3.15
AA+11.65
AAA+20.05
AAAA+28.55
50 Fly LCM
PB34.98
B41.79
BB38.79
A35.79
AA+0.69
AAA+2.09
AAAA+3.59
100 Fly LCM
PB1:19.64
B1:38.29
BB1:30.49
A1:22.59
AA+0.95
AAA+4.85
AAAA+8.85
200 Fly LCM
PB2:55.33
B3:31.09
BB3:15.99
A3:00.89
AA+1.94
AAA+9.44
AAAA+17.04
200 IM LCM
PB2:51.06
B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+5.57
AAAA+13.07
400 IM LCM
PB6:03.83
B7:28.89
BB6:56.79
A6:24.79
AA6:08.69
AAA+11.14
AAAA+27.14
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