Swimmer profile

Penny Bonomo

Female11-12Phoenix SwimmingNE · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

11-12

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−118.31
BB✓	23:19.69	−10.61
A	21:32.09	+96.99
AA	20:38.19	+150.89
AAA	19:44.39	+204.69
AAAA	18:50.59	+258.49

PBBB

23:09.08

2025 NE ABF November Trials/Finals

Nov 21, 2025

LSC

of 49

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−63.51
BB	13:58.19	+0.99
A	12:53.79	+65.39
AA	12:21.49	+97.69
AAA	11:49.29	+129.89
AAAA	11:16.99	+162.19

PBB

13:59.18

2025 NE ABF November Trials/Finals

Nov 23, 2025

LSC

of 58

200 Fly SCY

3:18.03

2025 NE ABF November Trials/Finals

Nov 23, 2025

LSC

of 84

Event

50 Free SCY

34.49

2026 NE INST ABF Blizzard Classic

Jan 3, 2026

LSC

238

of 256

100 Free SCY

Standard	Cut	Gap
B✓	1:14.69	−3.99
BB	1:09.39	+1.31
A	1:03.99	+6.71
AA	1:01.39	+9.31
AAA	58.69	+12.01
AAAA	55.99	+14.71

PBB

1:10.70

2026 NE NSSC Sprint Meet

Apr 4, 2026

LSC

199

of 243

200 Free SCY

Standard	Cut	Gap
B✓	2:42.59	−14.07
BB✓	2:30.89	−2.37
A	2:19.29	+9.23
AA	2:13.49	+15.03
AAA	2:07.69	+20.83
AAAA	2:01.89	+26.63

PBBB

2:28.52

2026 NE NSSC March Prelims/finals meet

Mar 21, 2026

LSC

144

of 212

500 Free SCY

Standard	Cut	Gap
B✓	7:16.89	−49.81
BB✓	6:45.69	−18.61
A	6:14.49	+12.59
AA	5:58.89	+28.19
AAA	5:43.29	+43.79
AAAA	5:27.69	+59.39

PBBB

6:27.08

2026 NE NSSC March Prelims/finals meet

Mar 20, 2026

LSC

102

of 166

1000 Free SCY

Standard	Cut	Gap
B✓	15:02.69	−63.51
BB	13:58.19	+0.99
A	12:53.79	+65.39
AA	12:21.49	+97.69
AAA	11:49.29	+129.89
AAAA	11:16.99	+162.19

PBB

13:59.18

2025 NE ABF November Trials/Finals

Nov 23, 2025

LSC

of 58

1650 Free SCY

Standard	Cut	Gap
B✓	25:07.39	−118.31
BB✓	23:19.69	−10.61
A	21:32.09	+96.99
AA	20:38.19	+150.89
AAA	19:44.39	+204.69
AAAA	18:50.59	+258.49

PBBB

23:09.08

2025 NE ABF November Trials/Finals

Nov 21, 2025

LSC

of 49

50 Back SCY

Standard	Cut	Gap
B✓	38.79	−1.42
BB	35.99	+1.38
A	33.19	+4.18
AA	31.79	+5.58
AAA	30.49	+6.88
AAAA	29.09	+8.28

PBB

37.37

2026 NE NSSC Sprint Meet

Apr 4, 2026

LSC

163

of 228

100 Back SCY

Standard	Cut	Gap
B✓	1:26.59	−8.16
BB✓	1:19.79	−1.36
A	1:12.99	+5.44
AA	1:09.59	+8.84
AAA	1:06.19	+12.24
AAAA	1:02.69	+15.74

PBBB

1:18.43

2026 NE NSSC Sprint Meet

Apr 4, 2026

LSC

142

of 210

200 Back SCY

Standard	Cut	Gap
B✓	2:59.49	−14.01
BB✓	2:46.69	−1.21
A	2:33.89	+11.59
AA	2:27.49	+17.99
AAA	2:20.99	+24.49
AAAA	2:14.59	+30.89

PBBB

2:45.48

2026 NE NSSC March Prelims/finals meet

Mar 21, 2026

LSC

107

of 164

50 Breast SCY

46.20

2026 NE INST ABF Blizzard Classic

Jan 3, 2026

LSC

217

of 233

100 Breast SCY

Standard	Cut	Gap
B✓	1:36.49	−2.28
BB	1:29.29	+4.92
A	1:22.19	+12.02
AA	1:18.59	+15.62
AAA	1:15.09	+19.12
AAAA	1:11.49	+22.72

PBB

1:34.21

2026 NE NSSC March Prelims/finals meet

Mar 21, 2026

LSC

169

of 205

200 Breast SCY

3:36.85

2025 NE PHX Distance w/ Specialty

Oct 12, 2025

LSC

138

of 143

50 Fly SCY

Standard	Cut	Gap
B✓	36.89	−0.94
BB	34.29	+1.66
A	31.59	+4.36
AA	30.29	+5.66
AAA	28.99	+6.96
AAAA	27.69	+8.26

PBB

35.95

2026 NE NSSC March Prelims/finals meet

Mar 21, 2026

LSC

171

of 228

100 Fly SCY

Standard	Cut	Gap
B✓	1:25.79	−3.71
BB	1:18.89	+3.19
A	1:12.09	+9.99
AA	1:08.59	+13.49
AAA	1:05.19	+16.89
AAAA	1:01.79	+20.29

PBB

1:22.08

2026 NE NSSC March Prelims/finals meet

Mar 21, 2026

LSC

133

of 191

200 Fly SCY

3:18.03

2025 NE ABF November Trials/Finals

Nov 23, 2025

LSC

of 84

200 IM SCY

Standard	Cut	Gap
B✓	3:03.89	−15.49
BB✓	2:50.69	−2.29
A	2:37.59	+10.81
AA	2:30.99	+17.41
AAA	2:24.49	+23.91
AAAA	2:17.89	+30.51

PBBB

2:48.40

2026 NE NSSC Sprint Meet

Apr 4, 2026

LSC

145

of 202

400 IM SCY

Standard	Cut	Gap
B✓	6:31.69	−22.31
BB	6:03.69	+5.69
A	5:35.79	+33.59
AA	5:21.79	+47.59
AAA	5:07.79	+61.59
AAAA	4:53.79	+75.59

PBB

6:09.38

2026 NE INST ABF Blizzard Classic

Jan 2, 2026

LSC

of 102