Swimmer profile

Sophia Dammer

Female11-12Sharks Swim ClubGU · SOUTHERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.39

B33.99
BB31.69
A+1.10
AA+2.30
AAA+3.40
AAAA+4.60

100 Free SCY

PB1:07.84

B1:14.69
BB1:09.39
A+3.85
AA+6.45
AAA+9.15
AAAA+11.85

200 Free SCY

PB2:28.93

B2:42.59
BB2:30.89
A+9.64
AA+15.44
AAA+21.24
AAAA+27.04

500 Free SCY

PB6:51.13

B7:16.89
BB+5.44
A+36.64
AA+52.24
AAA+1:07.84
AAAA+1:23.44

1650 Free SCY

PB23:53.82

B25:07.39
BB+34.13
A+2:21.73
AA+3:15.63
AAA+4:09.43
AAAA+5:03.23

50 Back SCY

PB35.28

B38.79
BB35.99
A+2.09
AA+3.49
AAA+4.79
AAAA+6.19

100 Back SCY

PB1:13.12

B1:26.59
BB1:19.79
A+0.13
AA+3.53
AAA+6.93
AAAA+10.43

200 Back SCY

PB2:36.43

B2:59.49
BB2:46.69
A+2.54
AA+8.94
AAA+15.44
AAAA+21.84

50 Breast SCY

PB44.60

B+0.61
BB+3.71
A+6.91
AA+8.41
AAA+10.01
AAAA+11.61

100 Breast SCY

PB1:36.82

B+0.33
BB+7.53
A+14.63
AA+18.23
AAA+21.73
AAAA+25.33

200 Breast SCY

PB3:18.82

B3:25.69
BB+7.83
A+22.53
AA+29.83
AAA+37.13
AAAA+44.53

50 Fly SCY

PB35.97

B36.89
BB+1.68
A+4.38
AA+5.68
AAA+6.98
AAAA+8.28

100 Fly SCY

PB1:23.45

B1:25.79
BB+4.56
A+11.36
AA+14.86
AAA+18.26
AAAA+21.66

200 IM SCY

PB2:48.41

B3:03.89
BB2:50.69
A+10.82
AA+17.42
AAA+23.92
AAAA+30.52

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