Swimmer profile

Sara Hamid

Female13-14SwimMAC CarolinaNC · SOUTHERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−32.52
BB✓	2:59.49	−18.72
A✓	2:45.69	−4.92
AA	2:38.79	+1.98
AAA	2:31.89	+8.88
AAAA	2:24.99	+15.78

PBA

2:40.77

2026 NC GSA 70th Annual Eastern Invitational

Jun 21, 2026

LSC

of 200

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−77.31
BB✓	11:50.79	−22.61
A	10:56.09	+32.09
AA	10:28.79	+59.39
AAA	10:01.49	+86.69
AAAA	9:34.09	+114.09

PBBB

11:28.18

2026 NC MAC Blue Orange LC Intrasquad

Apr 17, 2026

LSC

of 87

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−30.61
BB✓	3:24.59	−14.91
A	3:08.89	+0.79
AA	3:00.99	+8.69
AAA	2:53.09	+16.59
AAAA	2:45.29	+24.39

PBBB

3:09.68

2026 NC GSA 70th Annual Eastern Invitational

Jun 20, 2026

LSC

of 163

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−3.61
BB✓	34.59	−1.01
A	31.89	+1.69
AA	30.59	+2.99
AAA	29.29	+4.29
AAAA	27.89	+5.69

PBBB

33.58

2025 NC MAC LC Summer Sun-sational

Jul 25, 2025

LSC

167

of 236

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−7.73
BB✓	1:15.39	−1.93
A	1:09.59	+3.87
AA	1:06.69	+6.77
AAA	1:03.79	+9.67
AAAA	1:00.89	+12.57

PBBB

1:13.46

2025 NC MAC LC Summer Sun-sational

Jul 27, 2025

LSC

161

of 246

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−31.28
BB✓	2:42.79	−18.78
A✓	2:30.29	−6.28
AA	2:23.99	+0.02
AAA	2:17.79	+6.22
AAAA	2:11.49	+12.52

PBA

2:24.01

2026 NC GSA 70th Annual Eastern Invitational

Jun 19, 2026

LSC

of 223

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−46.85
BB✓	5:41.79	−20.55
A	5:15.49	+5.75
AA	5:02.39	+18.85
AAA	4:49.19	+32.05
AAAA	4:36.09	+45.15

PBBB

5:21.24

2026 NC MAC Spring Splash

May 1, 2026

LSC

155

of 193

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−77.31
BB✓	11:50.79	−22.61
A	10:56.09	+32.09
AA	10:28.79	+59.39
AAA	10:01.49	+86.69
AAAA	9:34.09	+114.09

PBBB

11:28.18

2026 NC MAC Blue Orange LC Intrasquad

Apr 17, 2026

LSC

of 87

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.89
BB✓	39.49	−1.79
A	36.49	+1.21
AA	34.99	+2.71
AAA	33.49	+4.21
AAAA	31.89	+5.81

PBA

37.70

2025 NC MAC LC Summer Sun-sational

Jul 27, 2025

LSC

of 227

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−12.77
BB✓	1:23.29	−6.37
A	1:16.89	+0.03
AA	1:13.69	+3.23
AAA	1:10.49	+6.43
AAAA	1:07.29	+9.63

PBBB

1:16.92

2026 NC GSA 70th Annual Eastern Invitational

Jun 20, 2026

LSC

109

of 227

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−32.52
BB✓	2:59.49	−18.72
A✓	2:45.69	−4.92
AA	2:38.79	+1.98
AAA	2:31.89	+8.88
AAAA	2:24.99	+15.78

PBA

2:40.77

2026 NC GSA 70th Annual Eastern Invitational

Jun 21, 2026

LSC

of 200

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−1.97
BB	44.39	+1.43
A	40.99	+4.83
AA	39.29	+6.53
AAA	37.59	+8.23
AAAA	35.89	+9.93

PBBB

45.82

2025 NC MAC LC Summer Sun-sational

Jul 25, 2025

LSC

156

of 220

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−8.40
BB✓	1:34.99	−1.00
A	1:27.69	+6.30
AA	1:24.09	+9.90
AAA	1:20.39	+13.60
AAAA	1:16.79	+17.20

PBBB

1:33.99

2026 NC MAC Spring Splash

May 2, 2026

LSC

145

of 198

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−30.61
BB✓	3:24.59	−14.91
A	3:08.89	+0.79
AA	3:00.99	+8.69
AAA	2:53.09	+16.59
AAAA	2:45.29	+24.39

PBBB

3:09.68

2026 NC GSA 70th Annual Eastern Invitational

Jun 20, 2026

LSC

of 163

50 Fly LCM

Standard	Cut	Gap
B	39.99	+1.66
BB	37.09	+4.56
A	34.29	+7.36
AA	32.79	+8.86
AAA	31.39	+10.26
AAAA	29.99	+11.66

PBB

41.65

2025 NC SAC Last Chance Meet

Jun 29, 2025

LSC

214

of 234

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−8.47
BB✓	1:20.99	−2.27
A	1:14.79	+3.93
AA	1:11.69	+7.03
AAA	1:08.59	+10.13
AAAA	1:05.39	+13.33

PBBB

1:18.72

2026 NC GSA 70th Annual Eastern Invitational

Jun 19, 2026

LSC

154

of 214

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−12.65
BB	3:01.69	+1.35
A	2:47.79	+15.25
AA	2:40.79	+22.25
AAA	2:33.79	+29.25
AAAA	2:26.79	+36.25

PBB

3:03.04

2026 NC MAC Spring Splash

May 3, 2026

LSC

of 115

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−25.97
BB✓	3:03.09	−11.87
A	2:48.99	+2.23
AA	2:41.99	+9.23
AAA	2:34.89	+16.33
AAAA	2:27.89	+23.33

PBBB

2:51.22

2026 NC MAC Spring Splash

May 2, 2026

LSC

169

of 228

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−60.73
BB✓	6:28.19	−30.93
A✓	5:58.29	−1.03
AA	5:43.39	+13.87
AAA	5:28.39	+28.87
AAAA	5:13.49	+43.77

PBA

5:57.26

2026 NC MAC Spring Splash

May 1, 2026

LSC

107

of 141