Swimmer profile

Kara Jones

Female13-14Flashes AquaticsIN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

50 Breast LCM

36.20PB

2025 IN ISI Age Group LC Champs

Jul 24, 2025

Cut: 36.59−0.39s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.29
BB✓	34.59	−1.69
A	31.89	+1.01
AA	30.59	+2.31
AAA	29.29	+3.61
AAAA	27.89	+5.01

PBBB

32.90

2026 IN NAT Summer Showdown

Jul 12, 2026

LSC

175

of 269

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−9.48
BB✓	1:15.39	−3.68
A	1:09.59	+2.12
AA	1:06.69	+5.02
AAA	1:03.79	+7.92
AAAA	1:00.89	+10.82

PBBB

1:11.71

2026 IN PIKE Spring Invite

May 8, 2026

LSC

153

of 256

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−20.16
BB✓	2:42.79	−7.66
A	2:30.29	+4.84
AA	2:23.99	+11.14
AAA	2:17.79	+17.34
AAAA	2:11.49	+23.64

PBBB

2:35.13

2025 IN CGAC Mid Summer Spectacular

Jun 21, 2025

LSC

148

of 231

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−57.29
BB✓	5:41.79	−30.99
A✓	5:15.49	−4.69
AA	5:02.39	+8.41
AAA	4:49.19	+21.61
AAAA	4:36.09	+34.71

PBA

5:10.80

2026 IN NAT Summer Showdown

Jul 10, 2026

LSC

of 172

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−103.43
BB✓	11:50.79	−48.73
A	10:56.09	+5.97
AA	10:28.79	+33.27
AAA	10:01.49	+60.57
AAAA	9:34.09	+87.97

PBBB

11:02.06

2026 IN PIKE Spring Invite

May 9, 2026

LSC

of 57

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−293.56
BB✓	22:43.49	−188.66
A✓	20:58.59	−83.76
AA✓	20:06.19	−31.36
AAA	19:13.69	+21.14
AAAA	18:21.29	+73.54

PBAA

19:34.83

2026 IN NAT Summer Showdown

Jul 12, 2026

LSC

of 29

50 Back LCM

42.91

2026 IN LST Summer Splash

Apr 24, 2026

LSC

125

of 146

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−3.43
BB	1:23.29	+2.97
A	1:16.89	+9.37
AA	1:13.69	+12.57
AAA	1:10.49	+15.77
AAAA	1:07.29	+18.97

PBBB

1:26.26

2024 ND Central Zone Championship - West Fargo

Aug 3, 2024

LSC

of 227

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−7.67
BB	2:59.49	+6.13
A	2:45.69	+19.93
AA	2:38.79	+26.83
AAA	2:31.89	+33.73
AAAA	2:24.99	+40.63

PBB

3:05.62

2026 IN LST Summer Splash

Apr 25, 2026

LSC

135

of 184

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−11.59
BB✓	44.39	−8.19
A✓	40.99	−4.79
AA✓	39.29	−3.09
AAA✓	37.59	−1.39
AAAA	35.89	+0.31

PBSectionalsAAA

36.20

2025 IN ISI Age Group LC Champs

Jul 24, 2025

LSC

of 108

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−22.80
BB✓	1:34.99	−15.40
A✓	1:27.69	−8.10
AA✓	1:24.09	−4.50
AAA✓	1:20.39	−0.80
AAAA	1:16.79	+2.80

PBAAA

1:19.59

2025 IN ISI Age Group LC Champs

Jul 25, 2025

LSC

of 180

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−47.75
BB✓	3:24.59	−32.05
A✓	3:08.89	−16.35
AA✓	3:00.99	−8.45
AAA✓	2:53.09	−0.55
AAAA	2:45.29	+7.25

PBAAA

2:52.54

2025 IN ISI Age Group LC Champs

Jul 27, 2025

LSC

of 144

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−4.27
BB✓	37.09	−1.37
A	34.29	+1.43
AA	32.79	+2.93
AAA	31.39	+4.33
AAAA	29.99	+5.73

PBBB

35.72

2026 IN LST Summer Splash

Apr 24, 2026

LSC

of 148

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−11.20
BB✓	1:20.99	−5.00
A	1:14.79	+1.20
AA	1:11.69	+4.30
AAA	1:08.59	+7.40
AAAA	1:05.39	+10.60

PBBB

1:15.99

2026 IN NAT Summer Showdown

Jul 11, 2026

LSC

of 196

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−19.28
BB✓	3:01.69	−5.28
A	2:47.79	+8.62
AA	2:40.79	+15.62
AAA	2:33.79	+22.62
AAAA	2:26.79	+29.62

PBBB

2:56.41

2026 IN NAT Summer Showdown

Jul 12, 2026

LSC

of 70

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−32.44
BB✓	3:03.09	−18.34
A✓	2:48.99	−4.24
AA	2:41.99	+2.76
AAA	2:34.89	+9.86
AAAA	2:27.89	+16.86

PBA

2:44.75

2026 IN NAT Summer Showdown

Jul 10, 2026

LSC

of 218

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−72.25
BB✓	6:28.19	−42.45
A✓	5:58.29	−12.55
AA	5:43.39	+2.35
AAA	5:28.39	+17.35
AAAA	5:13.49	+32.25

PBA

5:45.74

2026 IN NAT Summer Showdown

Jul 11, 2026

LSC

of 101