Swimmer profile

Sam Hernandez Ho

Female13-14Plymouth-Canton CruisersMI · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−71.79
BB✓	6:28.19	−41.99
A✓	5:58.29	−12.09
AA	5:43.39	+2.81
AAA	5:28.39	+17.81
AAAA	5:13.49	+32.71

PBAAA

5:46.20

2024 IN FRST Summer Slam Classic

Jun 22, 2024

LSC

of 26

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−245.71
BB✓	22:43.49	−140.81
A✓	20:58.59	−35.91
AA	20:06.19	+16.49
AAA	19:13.69	+68.99
AAAA	18:21.29	+121.39

PBAAA

20:22.68

2024 IN FRST Summer Slam Classic

Jun 23, 2024

LSC

of 5

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−127.00
BB✓	11:50.79	−72.30
A✓	10:56.09	−17.60
AA	10:28.79	+9.70
AAA	10:01.49	+37.00
AAAA	9:34.09	+64.40

PBAAA

10:38.49

2024 MI MAGS 14 & Under LCM State Championship Meet

Jul 19, 2024

LSC

of 17

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.62
BB✓	34.59	−2.02
A	31.89	+0.68
AA	30.59	+1.98
AAA	29.29	+3.28
AAAA	27.89	+4.68

PBBB

32.57

2025 MI USSC June Invite

Jun 28, 2025

LSC

139

of 182

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−11.13
BB✓	1:15.39	−5.33
A	1:09.59	+0.47
AA	1:06.69	+3.37
AAA	1:03.79	+6.27
AAAA	1:00.89	+9.17

PBBB

1:10.06

2025 MI USSC June Invite

Jun 28, 2025

LSC

120

of 177

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−28.70
BB✓	2:42.79	−16.20
A✓	2:30.29	−3.70
AA	2:23.99	+2.60
AAA	2:17.79	+8.80
AAAA	2:11.49	+15.10

PBA

2:26.59

2026 MI Last Chance Invite

Jul 11, 2026

LSC

of 155

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−56.33
BB✓	5:41.79	−30.03
A✓	5:15.49	−3.73
AA	5:02.39	+9.37
AAA	4:49.19	+22.57
AAAA	4:36.09	+35.67

PBAA

5:11.76

2024 MI MAGS 14 & Under LCM State Championship Meet

Jul 20, 2024

LSC

of 66

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−127.00
BB✓	11:50.79	−72.30
A✓	10:56.09	−17.60
AA	10:28.79	+9.70
AAA	10:01.49	+37.00
AAAA	9:34.09	+64.40

PBAAA

10:38.49

2024 MI MAGS 14 & Under LCM State Championship Meet

Jul 19, 2024

LSC

of 17

1500 Free LCM

Standard	Cut	Gap
B✓	24:28.39	−245.71
BB✓	22:43.49	−140.81
A✓	20:58.59	−35.91
AA	20:06.19	+16.49
AAA	19:13.69	+68.99
AAAA	18:21.29	+121.39

PBAAA

20:22.68

2024 IN FRST Summer Slam Classic

Jun 23, 2024

LSC

of 5

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−1.52
BB	39.49	+1.58
A	36.49	+4.58
AA	34.99	+6.08
AAA	33.49	+7.58
AAAA	31.89	+9.18

PBBB

41.07

2024 MI Cruisin' Into Summer

Jun 1, 2024

LSC

of 125

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−3.26
BB	1:23.29	+3.14
A	1:16.89	+9.54
AA	1:13.69	+12.74
AAA	1:10.49	+15.94
AAAA	1:07.29	+19.14

PBBB

1:26.43

2024 MI PCC June Invite

Jun 30, 2024

LSC

of 117

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−18.76
BB✓	2:59.49	−4.96
A	2:45.69	+8.84
AA	2:38.79	+15.74
AAA	2:31.89	+22.64
AAAA	2:24.99	+29.54

PBBB

2:54.53

2026 MI Last Chance Invite

Jul 11, 2026

LSC

of 88

50 Breast LCM

Standard	Cut	Gap
B✓	47.79	−6.95
BB✓	44.39	−3.55
A✓	40.99	−0.15
AA	39.29	+1.55
AAA	37.59	+3.25
AAAA	35.89	+4.95

PBA

40.84

2025 MI PCC Last Chance 2025

Jul 13, 2025

LSC

of 106

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−12.57
BB✓	1:34.99	−5.17
A	1:27.69	+2.13
AA	1:24.09	+5.73
AAA	1:20.39	+9.43
AAAA	1:16.79	+13.03

PBBB

1:29.82

2025 MI USSC June Invite

Jun 28, 2025

LSC

of 126

200 Breast LCM

Standard	Cut	Gap
B✓	3:40.29	−31.53
BB✓	3:24.59	−15.83
A✓	3:08.89	−0.13
AA	3:00.99	+7.77
AAA	2:53.09	+15.67
AAAA	2:45.29	+23.47

PBAA

3:08.76

2024 IN FRST Summer Slam Classic

Jun 21, 2024

LSC

of 42

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−3.38
BB✓	37.09	−0.48
A	34.29	+2.32
AA	32.79	+3.82
AAA	31.39	+5.22
AAAA	29.99	+6.62

PBBB

36.61

2025 MI USSC June Invite

Jun 28, 2025

LSC

of 121

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−3.69
BB	1:20.99	+2.51
A	1:14.79	+8.71
AA	1:11.69	+11.81
AAA	1:08.59	+14.91
AAAA	1:05.39	+18.11

PBBB

1:23.50

2024 MI CW May Showers

May 19, 2024

LSC

of 77

200 Fly LCM

Standard	Cut	Gap
B✓	3:15.69	−7.54
BB	3:01.69	+6.46
A	2:47.79	+20.36
AA	2:40.79	+27.36
AAA	2:33.79	+34.36
AAAA	2:26.79	+41.36

PBBB

3:08.15

2024 MI Cruisin' Into Summer

Jun 2, 2024

LSC

of 13

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−29.10
BB✓	3:03.09	−15.00
A✓	2:48.99	−0.90
AA	2:41.99	+6.10
AAA	2:34.89	+13.20
AAAA	2:27.89	+20.20

PBA

2:48.09

2025 MI PCC Last Chance 2025

Jul 12, 2025

LSC

of 148

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−71.79
BB✓	6:28.19	−41.99
A✓	5:58.29	−12.09
AA	5:43.39	+2.81
AAA	5:28.39	+17.81
AAAA	5:13.49	+32.71

PBAAA

5:46.20

2024 IN FRST Summer Slam Classic

Jun 22, 2024

LSC

of 26