Swimmer profile

Nadia Ayouche

Female13-14West Express Swim TeamMN · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−206.41
BB✓	22:01.19	−104.71
A✓	20:19.59	−3.11
AA	19:28.79	+47.69
AAA	18:37.99	+98.49
AAAA	17:47.19	+149.29

PBA

20:16.48

2026 MN WEST Last Chance Meet

Feb 8, 2026

LSC

of 77

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−133.73
BB✓	13:10.29	−72.93
A✓	12:09.49	−12.13
AA	11:39.09	+18.27
AAA	11:08.69	+48.67
AAAA	10:38.29	+79.07

PBA

11:57.36

2026 MN WEST Minnesota Regional Championship

Mar 1, 2026

LSC

of 93

200 IM SCY

Standard	Cut	Gap
B	2:51.79	+28.16
BB	2:39.49	+40.46
A	2:27.19	+52.76
AA	2:21.09	+58.86
AAA	2:14.99	+64.96
AAAA	2:08.79	+71.16

PBB

3:19.95

2023 MN WEST Last Chance Meet

Feb 5, 2023

LSC

of 118

Event

50 Free SCY

Standard	Cut	Gap
B✓	32.49	−4.15
BB✓	30.19	−1.85
A	27.89	+0.45
AA	26.69	+1.65
AAA	25.59	+2.75
AAAA	24.39	+3.95

PBBB

28.34

2026 MN WEST Minnesota Regional Championship

Mar 1, 2026

LSC

180

of 252

100 Free SCY

Standard	Cut	Gap
B✓	1:10.99	−8.62
BB✓	1:05.89	−3.52
A	1:00.89	+1.48
AA	58.29	+4.08
AAA	55.79	+6.58
AAAA	53.29	+9.08

PBBB

1:02.37

2026 MN WEST Minnesota Regional Championship

Feb 27, 2026

LSC

184

of 247

200 Free SCY

Standard	Cut	Gap
B✓	2:33.59	−22.87
BB✓	2:22.69	−11.97
A✓	2:11.69	−0.97
AA	2:06.19	+4.53
AAA	2:00.69	+10.03
AAAA	1:55.29	+15.43

PBA

2:10.72

2026 MN WEST Minnesota Regional Championship

Feb 28, 2026

LSC

125

of 217

500 Free SCY

Standard	Cut	Gap
B✓	6:52.19	−72.65
BB✓	6:22.79	−43.25
A✓	5:53.39	−13.85
AA	5:38.59	+0.95
AAA	5:23.89	+15.65
AAAA	5:09.19	+30.35

PBA

5:39.54

2025 MN MSHSL Section 2AA Girls

Nov 5, 2025

LSC

of 178

1000 Free SCY

Standard	Cut	Gap
B✓	14:11.09	−133.73
BB✓	13:10.29	−72.93
A✓	12:09.49	−12.13
AA	11:39.09	+18.27
AAA	11:08.69	+48.67
AAAA	10:38.29	+79.07

PBA

11:57.36

2026 MN WEST Minnesota Regional Championship

Mar 1, 2026

LSC

of 93

1650 Free SCY

Standard	Cut	Gap
B✓	23:42.89	−206.41
BB✓	22:01.19	−104.71
A✓	20:19.59	−3.11
AA	19:28.79	+47.69
AAA	18:37.99	+98.49
AAAA	17:47.19	+149.29

PBA

20:16.48

2026 MN WEST Last Chance Meet

Feb 8, 2026

LSC

of 77

50 Back SCY

Standard	Cut	Gap
B✓	36.19	−1.03
BB	33.69	+1.47
A	31.09	+4.07
AA	29.79	+5.37
AAA	28.49	+6.67
AAAA	27.19	+7.97

PBB

35.16

2025 MN WEST Minnesota Regional Championship

Mar 7, 2025

LSC

126

of 157

100 Back SCY

Standard	Cut	Gap
B✓	1:16.89	−8.21
BB✓	1:11.39	−2.71
A	1:05.89	+2.79
AA	1:03.19	+5.49
AAA	1:00.49	+8.19
AAAA	57.69	+10.99

PBBB

1:08.68

2025 MN MSHSL Section 2AA Girls

Nov 5, 2025

LSC

117

of 210

200 Back SCY

Standard	Cut	Gap
B✓	2:46.39	−2.16
BB	2:34.49	+9.74
A	2:22.59	+21.64
AA	2:16.69	+27.54
AAA	2:10.69	+33.54
AAAA	2:04.79	+39.44

PBBB

2:44.23

2023 MN WEST Fall Invite

Nov 12, 2023

LSC

of 121

50 Breast SCY

45.62

2025 MN WEST Swim4Jenna Intrasquad

Apr 25, 2025

LSC

147

of 152

100 Breast SCY

1:42.15

2024 MN WEST Fall Invite

Nov 2, 2024

LSC

197

of 227

50 Fly SCY

Standard	Cut	Gap
B✓	35.79	−5.06
BB✓	33.29	−2.56
A	30.69	+0.04
AA	29.39	+1.34
AAA	28.19	+2.54
AAAA	26.89	+3.84

PBBB

30.73

2026 MN WEST Minnesota Regional Championship

Feb 28, 2026

LSC

131

of 206

100 Fly SCY

Standard	Cut	Gap
B✓	1:16.79	−7.65
BB✓	1:11.29	−2.15
A	1:05.89	+3.25
AA	1:03.09	+6.05
AAA	1:00.39	+8.75
AAAA	57.59	+11.55

PBBB

1:09.14

2026 MN WEST Minnesota Regional Championship

Mar 1, 2026

LSC

125

of 187

200 IM SCY

Standard	Cut	Gap
B	2:51.79	+28.16
BB	2:39.49	+40.46
A	2:27.19	+52.76
AA	2:21.09	+58.86
AAA	2:14.99	+64.96
AAAA	2:08.79	+71.16

PBB

3:19.95

2023 MN WEST Last Chance Meet

Feb 5, 2023

LSC

of 118

400 IM SCY

Standard	Cut	Gap
B✓	6:05.79	−9.64
BB	5:39.69	+16.46
A	5:13.49	+42.66
AA	5:00.49	+55.66
AAA	4:47.39	+68.76
AAAA	4:34.29	+81.86

PBBB

5:56.15

2024 MN WEST Fall Invite

Nov 2, 2024

LSC

of 93