Swimmer profile

Abigail Cook

Female13-14Parkway-Rockwood Gateway Swim ClubOZ · CENTRAL

Performance Progression Goals Time Standards Meets

Standards achieved

tap to filter events

Age group

13-14

Course

★ Highlight Events

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−1.85
BB	37.09	+1.05
A	34.29	+3.85
AA	32.79	+5.35
AAA	31.39	+6.75
AAAA	29.99	+8.15

PBB

38.14

2026 OZ River City Showdown

Apr 17, 2026

LSC

of 30

50 Back LCM

42.95

2026 OZ River City Showdown

Apr 17, 2026

LSC

of 34

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−62.38
BB✓	11:50.79	−7.68
A	10:56.09	+47.02
AA	10:28.79	+74.32
AAA	10:01.49	+101.62
AAAA	9:34.09	+129.02

PBBB

11:43.11

2025 OZ Ozark LSC Long Course Champs

Jul 24, 2025

LSC

of 39

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−4.18
BB✓	34.59	−1.58
A	31.89	+1.12
AA	30.59	+2.42
AAA	29.29	+3.72
AAAA	27.89	+5.12

PBBB

33.01

2025 OZ Meet Me in St. Louis Invite

Jun 1, 2025

LSC

of 124

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−7.96
BB✓	1:15.39	−2.16
A	1:09.59	+3.64
AA	1:06.69	+6.54
AAA	1:03.79	+9.44
AAAA	1:00.89	+12.34

PBBB

1:13.23

2026 OZ Meet Me in St. Louis

May 30, 2026

LSC

of 115

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−19.57
BB✓	2:42.79	−7.07
A	2:30.29	+5.43
AA	2:23.99	+11.73
AAA	2:17.79	+17.93
AAAA	2:11.49	+24.23

PBBB

2:35.72

2025 OZ Ozark LSC Long Course Champs

Jul 27, 2025

LSC

of 110

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−36.58
BB✓	5:41.79	−10.28
A	5:15.49	+16.02
AA	5:02.39	+29.12
AAA	4:49.19	+42.32
AAAA	4:36.09	+55.42

PBBB

5:31.51

2025 OZ Ozark LSC Long Course Champs

Jul 25, 2025

LSC

of 88

800 Free LCM

Standard	Cut	Gap
B✓	12:45.49	−62.38
BB✓	11:50.79	−7.68
A	10:56.09	+47.02
AA	10:28.79	+74.32
AAA	10:01.49	+101.62
AAAA	9:34.09	+129.02

PBBB

11:43.11

2025 OZ Ozark LSC Long Course Champs

Jul 24, 2025

LSC

of 39

50 Back LCM

42.95

2026 OZ River City Showdown

Apr 17, 2026

LSC

of 34

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−2.52
BB	1:23.29	+3.88
A	1:16.89	+10.28
AA	1:13.69	+13.48
AAA	1:10.49	+16.68
AAAA	1:07.29	+19.88

PBB

1:27.17

2026 OZ River City Showdown

Apr 19, 2026

LSC

of 103

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−10.28
BB	2:59.49	+3.52
A	2:45.69	+17.32
AA	2:38.79	+24.22
AAA	2:31.89	+31.12
AAAA	2:24.99	+38.02

PBB

3:03.01

2026 OZ River City Showdown

Apr 18, 2026

LSC

of 91

50 Breast LCM

54.42

2024 OZ Long Course Kick Off

Apr 14, 2024

LSC

of 102

100 Breast LCM

2:00.38

2024 OZ 86th CSP Summer Invitational

Jun 23, 2024

LSC

of 95

200 Breast LCM

4:04.67

2025 OZ FAST John Traube Memorial Meet

May 4, 2025

LSC

of 96

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−1.85
BB	37.09	+1.05
A	34.29	+3.85
AA	32.79	+5.35
AAA	31.39	+6.75
AAAA	29.99	+8.15

PBB

38.14

2026 OZ River City Showdown

Apr 17, 2026

LSC

of 30

100 Fly LCM

1:31.08

2026 OZ Meet Me in St. Louis

May 30, 2026

LSC

of 91

200 Fly LCM

3:27.85

2026 OZ Meet Me in St. Louis

May 31, 2026

LSC

of 46

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−6.66
BB	3:03.09	+7.44
A	2:48.99	+21.54
AA	2:41.99	+28.54
AAA	2:34.89	+35.64
AAAA	2:27.89	+42.64

PBB

3:10.53

2026 OZ River City Showdown

Apr 18, 2026

LSC

of 78

400 IM LCM

7:04.33

2025 OZ FAST John Traube Memorial Meet

May 3, 2025

LSC

of 58