Swimmer profile
Grace Henson
Female13-14Southwest Aquatic TeamWI · CENTRAL
SeasonUSA Swimming season runs Sept – Aug
Event
2022–23
2023–24
2024–25
2025–26
50 Free LCM
36.44
34.67
▲ 1.77
33.38
▲ 1.29
32.71
▲ 0.67
100 Free LCM
1:30.81
1:17.60
▲ 13.21
1:12.36
▲ 5.24
1:11.91
▲ 0.45
200 Free LCM
3:08.93
2:48.16
▲ 20.77
2:34.37
▲ 13.79
2:33.30
▲ 1.07
400 Free LCM
7:03.40
5:59.52
▲ 63.88
5:18.12
▲ 41.40
5:33.00
▼ 14.88
800 Free LCM
—
11:59.68
10:58.65
▲ 61.03
11:09.44
▼ 10.79
1500 Free LCM
—
—
21:14.42
21:40.28
▼ 25.86
50 Back LCM
44.43
42.69
▲ 1.74
39.82
▲ 2.87
—
100 Back LCM
1:38.77
1:31.24
▲ 7.53
1:22.94
▲ 8.30
1:22.41
▲ 0.53
200 Back LCM
—
3:14.69
2:56.18
▲ 18.51
3:00.29
▼ 4.11
50 Breast LCM
54.67
50.53
▲ 4.14
46.96
▲ 3.57
—
100 Breast LCM
1:54.26
1:49.81
▲ 4.45
1:45.21
▲ 4.60
—
200 Breast LCM
—
3:47.56
3:37.19
▲ 10.37
—
50 Fly LCM
1:00.67
46.63
▲ 14.04
40.56
▲ 6.07
—
100 Fly LCM
—
1:57.08
1:35.74
▲ 21.34
—
200 IM LCM
3:53.35
3:25.66
▲ 27.69
3:04.07
▲ 21.59
3:05.40
▼ 1.33
Improvement<0.5s0.5–2s2–5s5s+Slower
📊 All Attempts by Event
Chronological history of every recorded swim. Click an event to expand its attempt list.