Swimmer profile

Josie Helms

Female13-14Annapolis Swim ClubMD · EASTERN

SeasonUSA Swimming season runs Sept – Aug
Event
2017–18
2018–19
2019–20
2020–21
2021–22
2022–23
2023–24
2024–25
2025–26
50 Free SCY
56.15
48.80
▲ 7.35
42.80
▲ 6.00
39.89
▲ 2.91
35.22
▲ 4.67
31.79
▲ 3.43
30.24
▲ 1.55
28.18
▲ 2.06
28.08
▲ 0.10
100 Free SCY
1:49.64
1:42.75
▲ 6.89
1:23.81
▲ 18.94
1:16.46
▲ 7.35
1:10.66
▲ 5.80
1:05.90
▲ 4.76
1:00.46
▲ 5.44
1:00.23
▲ 0.23
200 Free SCY
2:59.17
2:41.18
▲ 17.99
2:26.47
▲ 14.71
2:19.64
▲ 6.83
2:10.59
▲ 9.05
2:05.54
▲ 5.05
500 Free SCY
7:44.36
6:27.08
▲ 77.28
6:20.41
▲ 6.67
5:42.08
▲ 38.33
5:39.89
▲ 2.19
1000 Free SCY
12:42.81
12:02.84
▲ 39.97
1650 Free SCY
21:27.31
20:07.64
▲ 79.67
50 Back SCY
1:04.27
55.89
▲ 8.38
48.33
▲ 7.56
44.78
▲ 3.55
38.08
▲ 6.70
36.29
▲ 1.79
34.98
▲ 1.31
32.52
▲ 2.46
30.68
▲ 1.84
100 Back SCY
1:53.98
1:39.43
▲ 14.55
1:20.75
▲ 18.68
1:15.92
▲ 4.83
1:14.10
▲ 1.82
1:08.38
▲ 5.72
1:05.22
▲ 3.16
200 Back SCY
2:36.50
2:31.48
▲ 5.02
2:23.31
▲ 8.17
2:18.61
▲ 4.70
50 Breast SCY
1:06.76
56.19
▲ 10.57
50.77
▲ 5.42
49.75
▲ 1.02
51.27
▼ 1.52
44.49
▲ 6.78
40.29
▲ 4.20
36.44
▲ 3.85
100 Breast SCY
1:51.72
1:49.84
▲ 1.88
1:48.50
▲ 1.34
1:33.68
▲ 14.82
1:29.50
▲ 4.18
1:17.89
▲ 11.61
200 Breast SCY
3:49.48
3:40.54
▲ 8.94
3:27.52
▲ 13.02
3:04.96
▲ 22.56
2:47.27
▲ 17.69
50 Fly SCY
54.50
43.63
▲ 10.87
39.82
▲ 3.81
37.90
▲ 1.92
35.52
▲ 2.38
31.18
▲ 4.34
29.13
▲ 2.05
100 Fly SCY
1:40.65
1:26.94
▲ 13.71
1:20.75
▲ 6.19
1:09.37
▲ 11.38
1:04.55
▲ 4.82
200 Fly SCY
3:12.24
2:23.22
▲ 49.02
100 IM SCY
2:05.36
1:55.36
▲ 10.00
1:34.51
▲ 20.85
1:27.28
▲ 7.23
1:21.77
▲ 5.51
1:19.79
▲ 1.98
1:13.38
▲ 6.41
1:11.64
▲ 1.74
200 IM SCY
2:58.53
2:53.27
▲ 5.26
2:46.30
▲ 6.97
2:29.04
▲ 17.26
2:26.04
▲ 3.00
400 IM SCY
7:10.09
6:11.44
▲ 58.65
5:54.56
▲ 16.88
5:45.17
▲ 9.39
5:04.97
▲ 40.20
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free SCY28.08PB
100 Free SCY1:00.23PB
200 Free SCY2:05.54PB
500 Free SCY5:39.89PB
1000 Free SCY12:02.84PB
1650 Free SCY20:07.64PB
50 Back SCY30.68PB
100 Back SCY1:05.22PB
200 Back SCY2:18.61PB
50 Breast SCY36.44PB
100 Breast SCY1:17.89PB
200 Breast SCY2:47.27PB
50 Fly SCY29.13PB
100 Fly SCY1:04.55PB
200 Fly SCY2:23.22PB
200 IM SCY2:26.04PB
400 IM SCY5:04.97PB