Swimmer profile

Emily Powell

Female13-14Clarence Swim ClubNI · EASTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

13-14

Course

★ Highlight Events

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−6.79
BB✓	1:23.29	−0.39
A	1:16.89	+6.01
AA	1:13.69	+9.21
AAA	1:10.49	+12.41
AAAA	1:07.29	+15.61

PBA

1:22.90

2024 NI Long Course Championships

Jul 21, 2024

LSC

of 69

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.32
BB✓	39.49	−1.22
A	36.49	+1.78
AA	34.99	+3.28
AAA	33.49	+4.78
AAAA	31.89	+6.38

PBA

38.27

2024 NI Long Course Championships

Jul 20, 2024

LSC

of 81

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.48
BB✓	34.59	−3.88
A✓	31.89	−1.18
AA	30.59	+0.12
AAA	29.29	+1.42
AAAA	27.89	+2.82

PBA

30.71

2026 NI STAR Buffalo Sports Commission Invite

Jun 21, 2026

LSC

of 108

Event

50 Free LCM

Standard	Cut	Gap
B✓	37.19	−6.48
BB✓	34.59	−3.88
A✓	31.89	−1.18
AA	30.59	+0.12
AAA	29.29	+1.42
AAAA	27.89	+2.82

PBA

30.71

2026 NI STAR Buffalo Sports Commission Invite

Jun 21, 2026

LSC

of 108

100 Free LCM

Standard	Cut	Gap
B✓	1:21.19	−11.03
BB✓	1:15.39	−5.23
A	1:09.59	+0.57
AA	1:06.69	+3.47
AAA	1:03.79	+6.37
AAAA	1:00.89	+9.27

PBBB

1:10.16

2026 NI STAR Buffalo Sports Commission Invite

Jun 20, 2026

LSC

of 103

200 Free LCM

Standard	Cut	Gap
B✓	2:55.29	−20.01
BB✓	2:42.79	−7.51
A	2:30.29	+4.99
AA	2:23.99	+11.29
AAA	2:17.79	+17.49
AAAA	2:11.49	+23.79

PBBB

2:35.28

2026 NI STAR Buffalo Sports Commission Invite

Jun 21, 2026

LSC

of 70

400 Free LCM

Standard	Cut	Gap
B✓	6:08.09	−2.02
BB	5:41.79	+24.28
A	5:15.49	+50.58
AA	5:02.39	+63.68
AAA	4:49.19	+76.88
AAAA	4:36.09	+89.98

PBB

6:06.07

2024 NI STAR Buffalo Niagara Sports Commission Summer Invitational

Jun 28, 2024

LSC

of 29

50 Back LCM

Standard	Cut	Gap
B✓	42.59	−4.32
BB✓	39.49	−1.22
A	36.49	+1.78
AA	34.99	+3.28
AAA	33.49	+4.78
AAAA	31.89	+6.38

PBA

38.27

2024 NI Long Course Championships

Jul 20, 2024

LSC

of 81

100 Back LCM

Standard	Cut	Gap
B✓	1:29.69	−6.79
BB✓	1:23.29	−0.39
A	1:16.89	+6.01
AA	1:13.69	+9.21
AAA	1:10.49	+12.41
AAAA	1:07.29	+15.61

PBA

1:22.90

2024 NI Long Course Championships

Jul 21, 2024

LSC

of 69

200 Back LCM

Standard	Cut	Gap
B✓	3:13.29	−6.09
BB	2:59.49	+7.71
A	2:45.69	+21.51
AA	2:38.79	+28.41
AAA	2:31.89	+35.31
AAAA	2:24.99	+42.21

PBB

3:07.20

2026 NI STAR Buffalo Sports Commission Invite

Jun 21, 2026

LSC

of 47

50 Breast LCM

50.93

2024 NI STAR Buffalo Niagara Sports Commission Summer Invitational

Jun 30, 2024

LSC

of 71

100 Breast LCM

Standard	Cut	Gap
B✓	1:42.39	−0.06
BB	1:34.99	+7.34
A	1:27.69	+14.64
AA	1:24.09	+18.24
AAA	1:20.39	+21.94
AAAA	1:16.79	+25.54

PBB

1:42.33

2024 NI STAR Buffalo Niagara Sports Commission Summer Invitational

Jun 29, 2024

LSC

of 59

50 Fly LCM

Standard	Cut	Gap
B✓	39.99	−0.17
BB	37.09	+2.73
A	34.29	+5.53
AA	32.79	+7.03
AAA	31.39	+8.43
AAAA	29.99	+9.83

PBB

39.82

2024 NI STAR Buffalo Niagara Sports Commission Summer Invitational

Jun 29, 2024

LSC

of 72

100 Fly LCM

Standard	Cut	Gap
B✓	1:27.19	−3.89
BB	1:20.99	+2.31
A	1:14.79	+8.51
AA	1:11.69	+11.61
AAA	1:08.59	+14.71
AAAA	1:05.39	+17.91

PBB

1:23.30

2026 NI STAR Buffalo Sports Commission Invite

Jun 20, 2026

LSC

of 53

200 IM LCM

Standard	Cut	Gap
B✓	3:17.19	−13.65
BB	3:03.09	+0.45
A	2:48.99	+14.55
AA	2:41.99	+21.55
AAA	2:34.89	+28.65
AAAA	2:27.89	+35.65

PBB

3:03.54

2026 NI STAR Buffalo Sports Commission Invite

Jun 20, 2026

LSC

of 57

400 IM LCM

Standard	Cut	Gap
B✓	6:57.99	−28.57
BB	6:28.19	+1.23
A	5:58.29	+31.13
AA	5:43.39	+46.03
AAA	5:28.39	+61.03
AAAA	5:13.49	+75.93

PBB

6:29.42

2026 NI STAR Buffalo Sports Commission Invite

Jun 19, 2026

LSC

of 24