Swimmer profile

Luana Rabah

Female15-16All Star AquaticsPV · EASTERN

Performance Progression Goals Time Standards Meets Recruiting

Standards achieved

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Age group

15-16

Course

🏅 Major Cuts Achieved

1 event · top tier Sectionals

400 IM LCM

5:19.30PB

2025 PV LC Open Championships

Jul 11, 2025

Cut: 5:20.09−0.79s margin

Event

50 Free LCM

Standard	Cut	Gap
B✓	36.09	−7.18
BB✓	33.49	−4.58
A✓	30.89	−1.98
AA✓	29.59	−0.68
AAA	28.29	+0.62
AAAA	27.09	+1.82

PBAAA

28.91

2024 PV LC 13&O Championships

Jul 19, 2024

🎓 Class of 2028#36of 109 · PV#948 USA*

LSC

of 185

100 Free LCM

Standard	Cut	Gap
B✓	1:18.39	−15.50
BB✓	1:12.79	−9.90
A✓	1:07.19	−4.30
AA✓	1:04.39	−1.50
AAA	1:01.59	+1.30
AAAA	58.79	+4.10

PBAAA

1:02.89

2024 VA HNVR Storm Surge

May 18, 2024

🎓 Class of 2028#35of 111 · PV#936 USA*

LSC

of 192

200 Free LCM

Standard	Cut	Gap
B✓	2:49.19	−32.61
BB✓	2:37.09	−20.51
A✓	2:25.09	−8.51
AA✓	2:18.99	−2.41
AAA	2:12.99	+3.59
AAAA	2:06.89	+9.69

PBAAA

2:16.58

2024 PV Machine LC Classic

Apr 28, 2024

🎓 Class of 2028#30of 100 · PV#791 USA*

LSC

of 162

400 Free LCM

Standard	Cut	Gap
B✓	5:55.19	−62.15
BB✓	5:29.89	−36.85
A✓	5:04.49	−11.45
AA	4:51.79	+1.25
AAA	4:39.09	+13.95
AAAA	4:26.39	+26.65

PBA

4:53.04

2025 PV Maryland State LC Championships

May 30, 2025

🎓 Class of 2028#31of 76 · PV#865 USA*

LSC

of 103

50 Back LCM

Standard	Cut	Gap
B✓	41.19	−4.63
BB✓	38.29	−1.73
A	35.29	+1.27
AA	33.89	+2.67
AAA	32.39	+4.17
AAAA	30.89	+5.67

PBAA

36.56

2022 PV LC Open 2 - Lee District

Jun 26, 2022

🎓 Class of 2028#57of 94 · PV#1,712 USA*

LSC

of 128

100 Back LCM

Standard	Cut	Gap
B✓	1:26.89	−13.60
BB✓	1:20.69	−7.40
A✓	1:14.49	−1.20
AA	1:11.39	+1.90
AAA	1:08.29	+5.00
AAAA	1:05.19	+8.10

PBA

1:13.29

2025 PV Maryland State LC Championships

May 31, 2025

🎓 Class of 2028#50of 101 · PV#1,088 USA*

LSC

of 163

200 Back LCM

Standard	Cut	Gap
B✓	3:06.79	−34.55
BB✓	2:53.39	−21.15
A✓	2:40.09	−7.85
AA✓	2:33.39	−1.15
AAA	2:26.79	+5.45
AAAA	2:20.09	+12.15

PBAA

2:32.24

2026 VA EZ LC Speedo Super Sectional Championship

May 17, 2026

🎓 Class of 2028#31of 84 · PV#504 USA*

LSC

of 131

50 Breast LCM

Standard	Cut	Gap
B✓	46.19	−8.13
BB✓	42.89	−4.83
A✓	39.59	−1.53
AA	37.89	+0.17
AAA	36.29	+1.77
AAAA	34.59	+3.47

PBA

38.06

2025 PV LC Open Championships

Jul 12, 2025

🎓 Class of 2028#21of 84 · PV#657 USA*

LSC

of 55

100 Breast LCM

Standard	Cut	Gap
B✓	1:38.59	−16.63
BB✓	1:31.59	−9.63
A✓	1:24.49	−2.53
AA	1:20.99	+0.97
AAA	1:17.49	+4.47
AAAA	1:13.99	+7.97

PBAA

1:21.96

2024 PV LC 13&O Championships

Jul 18, 2024

🎓 Class of 2028#23of 97 · PV#660 USA*

LSC

of 135

200 Breast LCM

Standard	Cut	Gap
B✓	3:32.49	−26.54
BB✓	3:17.29	−11.34
A	3:02.09	+3.86
AA	2:54.49	+11.46
AAA	2:46.99	+18.96
AAAA	2:39.39	+26.56

PBBB

3:05.95

2026 PV The 47th Annual Maryland State LC Swim Championships

May 30, 2026

🎓 Class of 2028#35of 73 · PV#1,078 USA*

LSC

of 108

50 Fly LCM

Standard	Cut	Gap
B✓	38.99	−7.36
BB✓	36.19	−4.56
A✓	33.49	−1.86
AA✓	32.09	−0.46
AAA	30.69	+0.94
AAAA	29.29	+2.34

PBAA

31.63

2025 PV LC Open Championships

Jul 10, 2025

🎓 Class of 2028#38of 93 · PV#904 USA*

LSC

of 74

100 Fly LCM

Standard	Cut	Gap
B✓	1:24.29	−16.80
BB✓	1:18.29	−10.80
A✓	1:12.29	−4.80
AA✓	1:09.29	−1.80
AAA	1:06.29	+1.20
AAAA	1:03.29	+4.20

PBAAA

1:07.49

2024 VA HNVR Storm Surge

May 19, 2024

🎓 Class of 2028#20of 96 · PV#453 USA*

LSC

of 154

200 Fly LCM

Standard	Cut	Gap
B✓	3:07.79	−37.12
BB✓	2:54.39	−23.72
A✓	2:40.99	−10.32
AA✓	2:34.29	−3.62
AAA	2:27.59	+3.08
AAAA	2:20.89	+9.78

PBAAA

2:30.67

2024 PV LC 13&O Championships

Jul 21, 2024

🎓 Class of 2028#14of 57 · PV#265 USA*

LSC

of 82

200 IM LCM

Standard	Cut	Gap
B✓	3:11.19	−38.80
BB✓	2:57.49	−25.10
A✓	2:43.89	−11.50
AA✓	2:36.99	−4.60
AAA	2:30.19	+2.20
AAAA	2:23.39	+9.00

PBAAA

2:32.39

2024 VA HNVR Storm Surge

May 19, 2024

🎓 Class of 2028#22of 96 · PV#517 USA*

LSC

of 162

400 IM LCM

Standard	Cut	Gap
B✓	6:44.69	−85.39
BB✓	6:15.79	−56.49
A✓	5:46.89	−27.59
AA✓	5:32.49	−13.19
AAA	5:17.99	+1.31
AAAA	5:03.59	+15.71

PBSectionalsAA

5:19.30

2025 PV LC Open Championships

Jul 11, 2025

🎓 Class of 2028#14of 62 · PV#312 USA*

LSC

of 72